StrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1

StrongbyScience

English - March 19, 2019 18:00 - 1 hour - 35.4 MB - ★★★★★ - 36 ratings
Sports Health & Fitness strongbyscience sport performance sports training nutrition technology lifting workout thecube siliconangle max schmarzo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 2

Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:
- Internal vs external loading
- HRV
- Nutritional stressors
- Controlled training loads
- Blood Flow Restriction (BFR) training.

#StrongbyScience #ChasePhelps #MaxSchmarzo