Ep. #187 Effort and Surrender
Stop Drinking and Start Living
English - October 15, 2022 18:00 - 18 minutes - 12.8 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There is a lot of talk about "work life balance". But what dose that really mean?
What if we could life the effort and surrender in everything we do. Work wouldn't have to become a chore, and surrender could be available to us in every moment.
Tune in to explore this concept.
Ease and flow. Effort and surrender. Focus and soften. Inhale and exhale.
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Mary's Interview on 12oz Of Sobriety
Elena Brower On Glo
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
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