Ep. # 177 Indecision Is Stealing Your Light

Stop Drinking and Start Living

English - October 05, 2022 03:00 - 17 minutes - 12 MB - ★★★★★ - 87 ratings
Self-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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We make decisions all day every day.
Decisions equate to time.
Staying in indecision is taking your time away from things that matter most.
Focusing your attention on thoughts that create more fear, vs. deciding on the result you want is robbing you of your vital life force keeping alcohol in the head lines of your life.
In today's episode I share what to look for when you are making decisions so you don't get stuck where you are.

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Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.

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