Ep. #168 The Both And
Stop Drinking and Start Living
English - September 26, 2022 07:00 - 14 minutes - 9.82 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If we accept our role as an integral part in the whole, we can honor and pay reverence to the space inbetween planting the seeds and the harvest. And the harvest and planting the seeds.
The rest, grief and letting go is a necessary part of the journey of awakening and finding who you are on the other side of alcohol. Without it , you keep trying to put dead plants in a vase, hoping they might come back to life, rather than using them as compost to support your growth.
It's time to go all in and commit wholeheartedly.
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I am going ALL IN on a 30 day INSTAGRAM and Podcast Challenge for you, for all women everywhere who were handed the inefficient tool of alcohol and told they were fine, then it turned into a crutch. As women continue to run this MF, the systems that got us here, won't take us forward. Follow me on IG and Tune into the podcast for the next 30 days and watch me go all in. Watch me overcommit and over deliver.
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Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
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