Ep. #166 Go All In

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Today I share a little secret about why coaching works, that you can't get on your own.
Why it's a process and why accountability matters to make the most of your efforts.
What would happen if you went all in on YOU, like you have on alcohol?
What would happen if you OVER COMMITTED your self to the process of unlearning alcohol?
If you KNEW one day you would no longer WANT it, would you at least try?

I am going ALL IN on a 30 day INSTAGRAM and Podcast Challenge for you, for all women everywhere who were handed the inefficient tool of alcohol and told they were fine, then it turned into a crutch. As women continue to run this MF, the systems that got us here, won't take us forward. Follow me on IG and Tune into the podcast for the next 30 days and watch me go all in. Watch me overcommit and over deliver.

To schedule your complimentary call HERE.  This hour is just for you.

As always, I am so grateful for your reviews on apple podcast. 
Together we can change the world!

I want to personally invite you to spend one hour with me. 
Because you deserve to know what’s holding you back. 
It’s your time. 
Alcohol has had its fair share. 
How you can get on the fast track to freedom from alcohol and stay there.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality. 

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften. 

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.