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Ep. #153 Triggers As Teachers: Alcohol and Beyond
Stop Drinking and Start Living
English - July 06, 2022 07:00 - 38 minutes - 26.3 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You can't swing a dead cat without being triggered by something it seems these days.
The good news is, your emotional reactions, including your desire to drink are 100% in your control.
In a world where so much is out of our control, taking our emotional power back where we can, can lighted the blow, bring greater blacked, healing and more clarity to how to be of service in the world.
It also gives us the confidence to override the constant invalidation of alcohol that says, YOU CAN'T.
In today's episode:
As always, I am so grateful for your reviews on apple podcast. Leave a five start review with your best take aways so others can be transformed by this paradigm shift. Together we can change the world.
Learn the 3 steps to overcome any urge to drink:
Schedule a complimentary alignment call with Mary HERE.
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.