Ep. #120 10 Steps To Eliminating Your Desire and Attachment To Alcohol: Step 1, Sensation
Stop Drinking and Start Living
English - January 05, 2022 19:00 - 27 minutes - 18.9 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The habit and addiction to alcohol is a learned behavior, no matter WHY you are drinking or what your set of adverse experiences have, you weren't BORN attached to alcohol.
For this reason your desire and attachment can be UNLEARNED and even ELIMINATED.
YAY! When you have none to little desire and attachment, the problem of alcohol ceases to exist.
Today kicks off 2022 and a 10 part series of how to ELIMINATE your desire and attachment to alcohol.
Step 1: Sensation, the willingness to feel. Making alcohol a neutral, irrelevant part of your life requires getting to know yourself in ways you never have. This means you must become the WITNESS to your own experience. Observing yourself free of judgment to check in and learn more about what you didn't know before.
Our bodies are full of vibrating energy that creates sensations in the body.
These sensations have a life span. They change and eventually go away. Nothing is permanent.
Life is change. This episode goes along with the next BONUS episode to take you through and embodiment practice of sensation for just the EXPERIENCE of it.
I also share a little secret in the works for spring 2022! Get on my mailing list and get the free training. Start your journey inward today! Click HERE
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I share an share an inspiring testimonial from my sweet client, friend and colleague, Nura Rachelle,
Here is her amazing intuitive astro guidance. She is a wonderful teacher, mentor and galactic alchemist.
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.