Ep #12 Someday You Won’t Want To (drink) Either with Matthew Graham

Stop Drinking and Start Living

English - April 15, 2020 07:00 - 47 minutes - 32.8 MB - ★★★★★ - 87 ratings
Self-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this very special episode, I interview my beloved life partner, Matthew Graham, about next leveling his life by going all in on drinking, what happened to Dad, quitting drinking in an enabling relationship, how one thought will make or break your outcome and quality of life, and how living alcohol free in quarantine is the key to less fear and anxiety. To schedule a personal strategy session with Mary: email [email protected]

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften.

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.