BONUS: Meditation For The New Moon

Stop Drinking and Start Living

English - March 23, 2020 23:00 - 22 minutes - 15.5 MB - ★★★★★ - 87 ratings
Self-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In light of the chaos happening in and around us, I decided to release a four part meditation series corresponding to each phase of the moon over the next month. This practice will be a tool to anchor you into what is CERTAIN, what is real, who you are and your deeper connection to the outer world and your inner elements as a part of the web of earth. Please take this opportunity to set an intention and find some quiet, alone time to dig deep into your power and remember who you are, truly.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften.

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.