Episode 1 - Welcome to Stone Cold Moderation

Stone Cold Moderation™

English - March 08, 2020 22:00 - 47 minutes - 32.6 MB
Health & Fitness Education Self-Improvement quarantine coronavirus covid-19 moderation alcohol alcoholism alcoholic health and wellness mental health depression Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: Episode 2 - Consequences, Shame, and Rock Bottom

Welcome to Stone Cold Moderation! In this inaugural episode, I tell my "alcohol story," chronicling my experiences and struggles from high school up through my late twenties. We then discuss various definitions of alcoholism, and the difference between alcohol dependence and alcohol abuse. Finally, I present the three tenets of Stone Cold Moderation, and I give my first listener challenge. To check out the complete show notes and to find out more about Stone Cold Moderation, check us out at http://stonecoldmoderation.com/, and follow us on Instagram and Twitter, like us on Facebook, and subscribe on Youtube. Hosted by: Chase Lee