State Shifters
160 episodes - English - Latest episode: 6 days ago - ★★★★★ - 10 ratingsHosted by Jordan Candlish, the State Shifters Podcast is for anyone looking to pursue a life of passion and purpose. Jordan interviews guests who motivate and inspire you to live from your highest self. Jordan left his corporate job for a career in Health & Wellness and now educates and supports others on their path to finding passion and purpose.
New episodes are released every Tuesday and Friday.
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Episodes
SSP 053: The StarSeed Twins - Reconnecting with Abundance
May 26, 2020 16:08 - 1 hour - 105 MBThe StarSeed twins, Marco Antonio and Miguel Angel Peralta are pioneers of the Ascension process and leaders of the new age higher consciousness movement. They describe themselves as teachers of universal law, leading and teaching by example, by living and embodying universal truth and applying this wisdom to everyday life in practical ways. They’ve inspired me in many ways of my life, so I've brought them on this podcast to chat about surrendering to the present moment, the benefit of helpi...
SSP 052: George Lizos - Finding the Balance Between Masculine and Feminine Energy
May 19, 2020 18:47 - 44 minutes - 60.5 MBGeorge Lizos (@georgelizos) is a spiritual teacher, author and the host of The Lit Up Lightworker Podcast. Through his work, he helps lightworkers overcome their fears and the limiting beliefs that prevent them from finding happiness and creating positive change in the world. He joins me in this podcast to talk about past life regressions, how you can find the motivation to do things and the importance of working with your ego to accept change. Tune in to listen to us discuss: - Geo...
SSP 051: Emily Strange - The Challenge of Being Sober in a Drinking Culture
May 12, 2020 15:00 - 39 minutes - 54.6 MBEmily Strange (@emilyystrange_) is a 23-year-old Perth local, who recently shared her journey from alcoholism to sobriety in her blog, ‘A Sober Mind.’ In this episode, she joins me to discuss the pressures of drinking in young adulthood, the steps she took to find herself and the importance of building a bridge between the medical world and spirituality. We explored: - Emily’s journey from alcoholism to sobriety - Growing up surrounded by a ‘drinking culture’ - The binary extreme...
SSP 050: Josh Collins - The Purpose of Evolution
May 06, 2020 15:00 - 53 minutes - 72.9 MBWelcome to our 50th episode! To celebrate this milestone, I’ve invited my friend and the man who inspired the creation of this podcast, Josh Collins, back on to chat about growth, trauma, adjusting to the ‘work from home’ life and the benefit of pencilling in time to slow down. Josh (@jcoll11) has been one of my longest and best mates, and someone who I can always have deep and genuine conversations with. I invite you to tune into our discussion and, hopefully, pull something from it. ...
SSP 049: Valerie Gamer - From Addict to Expert: How to Fix Your Relationship with Food
April 21, 2020 15:00 - 1 hour - 84.9 MBValerie Gamer (@valeriegamer_) is a food relationship facilitator, certified plant-based chef, mum of 2, wife, holistic recipe developer and entrepreneur. In this episode, she joins me to share her knowledge of the importance of building a nourishing relationship with food - especially while in quarantine. We discuss: - Valerie’s story and how she fixed her relationship with food - Acknowledging the problem: the first step of recovery - The difference between looking good and fe...
SSP 048: Angelina Zimmerman - Writing Yourself a (Un)Limiting Story
April 14, 2020 15:00 - 46 minutes - 64.1 MBAngelina Zimmerman is a mentor for entrepreneurs and those working in corporate organizations who are dissatisfied with life and want to achieve more. Not only does she work with clients who are excited to level up their mindset, health, and wealth but she also shares her knowledge in her podcast Zillionaire Superstars. In this episode, we dive deep and cover a variety of topics, ranging from her experience as a life coach to her tips for handling the transition into quarantine. So, whether...
SSP 047: Michael Spivak - The Mindfulness Journey: Does age really matter?
March 31, 2020 15:00 - 58 minutes - 80.3 MBThis week’s guest is the 20-year-old Toronto-born, Michael Spivak (@spivy__). Michael is the youngest guest to appear on the State Shifters Podcast to date but don’t let his age fool you - he is one of the wisest young men I’ve had the pleasure of befriending. Stay tuned to hear us talk about his dive into the spiritual world, how he uses tools to understand his emotions and the importance of holding space to listen to others. In this episode, we discuss: - the quarantine - his hea...
SSP 046: Finding Freedom While in Quarantine
March 24, 2020 15:00 - 12 minutes - 17 MBFear can be a crippling emotion - especially when it's collective and turned into panic. Join me in this week’s episode as I share a positive perspective on the quarantine and how you can use your free time to develop a deeper connection with yourself. Follow me to connect on: - Instagram: https://www.instagram.com/stateshifters/ - Facebook: https://www.facebook.com/stateshifters/ https://state-shifters.com/ Watch my free seminar on how to find your purpose https://state...
SSP 045: Sarah Reilly - Investing in You
March 10, 2020 15:00 - 43 minutes - 60.1 MBSarah Reilly is a life coach and author from New Zealand, who quit her corporate career in risk management to live out her dreams of coaching full-time. In 2018, we recorded this episode of the State Shifters Podcast and discussed Sarah’s journey to becoming a personal coach, the actual truth behind the saying “you can’t get everything you want,” and the benefit of investing in yourself and a coach. Tune in to hear us chat about: - Sarah’s journey becoming a life coach - digging out t...
SSP 044: Simplifying Your Life
March 03, 2020 16:00 - 21 minutes - 29.1 MBWhen we’re trying to build the life we want to live, we often get caught up in the hustle and feeling like we always need to be ‘productive.’ If we’re not careful, the desire to do the most with our time can end up making us feel overwhelmed and anxious. In this episode, I share my advice on how you can find happiness in slowing down and doing less. Follow me to learn more about tapping into your full potential on: - Instagram: https://www.instagram.com/stateshifters/ - Facebook:...
SSP 043: Calli O’Brien - Biohacking Your Life with Matcha Tea
February 25, 2020 16:00 - 43 minutes - 59.1 MBCalli O’Brien is the CEO and co-founder of My Matcha Life, a company devoted to bringing top quality matcha products and experiences to the market. She has worked with the world’s top Matcha Tea Masters, toured Japanese mills where the finest matcha powder is still stone-ground to perfection, and managed the packaging, transportation, marketing and distribution of matcha tea products on three continents. Embodying the principles of the Japanese Tea Ceremony (harmony, purity, respect and tran...
SSP 042: Kameel Ismail - Taking Lessons from Nature
February 18, 2020 16:00 - 47 minutes - 64.7 MBIn this week’s episode, I chatted with my friend Kameel Ismail (@kameelism). Kameel is an Entrepreneur and Avid traveller. He spends his time spare time empowering and educating individuals in the hopes that he can help improve health and wellness through powerful natural solutions that work. Tune in to hear us talk about the benefits of essential oils, biophilic design, how you can create the life you want to live, and much more. We discussed: - the benefits of essential oils - bi...
SSP 041: Marcos Tolu - Defining Success in Your Everyday Life
February 11, 2020 16:00 - 59 minutes - 82.1 MBIn this week’s episode, I chatted with Marcos Tolu. Marcos is known by some as a solutionist that uses his creativity and self-expression to invent innovative solutions towards building online businesses. He is also known by others as an inspirational coach and motivational speaker that shares his experience with global audiences. Tune in to hear us talk about the importance of using language to create change, developing healthy habits to avoid burnouts and some of the secrets needed to be a...
SSP 040: Anahata Ananda - Stepping Into Who I am and Who I Want To Be
February 04, 2020 16:00 - 1 hour - 103 MBIn today’s episode, I spoke with the inspirational Anahata Ananda. Anahata is the founder of Sedona’s Shamangelic Healing and is a certified high-performance coach. Using the compassion, tenderness, wisdom and strength of a Shaman, she has guided thousands of individuals through core life shifts, helping them to turn their life around and create the life of their dreams. I’m excited to bring you this episode as Anahata and I breakdown the warning signs before a burnout, finding your soul’s m...
SSP 039: Jordan Bone - Rising From Darkness With a Purpose
January 28, 2020 04:43 - 35 minutes - 48.8 MBToday’s guest is the incredible Jordan Bone (@jbone89). Jordan is a popular YouTuber, making beauty videos as well as opening up about her life. When Jordan was 15, she was in a life-changing accident that left her paralyzed from the chest down. She now shares her story to inspire others. In this episode, we discuss: - Jordan’s story - How guided meditation changed Jordan’s life - Embracing both positive and negative emotions - Advice for escaping a limiting life - Overcoming...
SSP 038: Ankush Gakhar - Finding Yourself by Following Fear and Embracing Feedback
January 21, 2020 16:00 - 56 minutes - 78.2 MBIn this week’s episode, I chatted with Ankush Gakhar. Ankush is the founder of Auxomate, a company that's passionate about building actionable tools to help you unwire old habits and rewire your brain and body to the new expression of yourself. Recently, Ankush has embarked on a journey to create the My New Self Journal and app - together these two tools that help you not only reach your goals but also create a new achievable lifestyle. In this episode, we discussed: Ankush’s journey esca...
SSP 037: Yasmin Eve - Empowered Relationships, Breaking Old Patterns & Healing Trauma
January 14, 2020 23:00 - 58 minutes - 106 MBIT'S TIME TO FIND THE "ONE" Heartbreak can be the most powerful teacher. But if we aren't aware of the lesson that beneath the pain, we will repeat the same lessons just described differently. Think about it, what grade do you think you're at when it comes to relationships? how many lessons have you passed? If you find yourself repeating the same lessons, or you keep seeing the same patterns in your relationships, chances are you haven't discovered the "one". The "one" has been wit...
SSP 036: Express Your Truth, Overcoming Rejection & The Fear Of Judgement
January 09, 2020 08:49 - 10 minutes - 20.1 MBAre you someone who struggles to share your authentic truth? Do you have a hard time opening up and being vulnerable? This inner block is due to the fear of other people judging, criticizing, or rejecting your opinion/voice In other words, you care too much about what people think. This fear of being judged results in a "play it safe" mentality in life. The world misses out on seeing the real you. Your greatness is hidden behind an identity that's trying to keep you safe. In my ...
SSP 035: Powerful Advice For Busy People & Finding Lasting Fulfilment With Josh Collins
December 31, 2019 03:14 - 43 minutes - 80.1 MBJosh and I have both returned to our home town of Perth, Western Australia after both spending the past 2 years away in big cities (Sydney & Toronto). In this episode, we discuss what we have noticed since spending time living in big cities and the effect they have on our mental & emotional well being. Key points: - What's underneath the noise and the distraction of our minds - Where the lack of self-love comes from - The power of self-talk - How to make the right decisions - H...
SSP 035: Powerful Advice For Busy People & Finding Lasting Fulfilment With Josh Collins
December 31, 2019 03:14 - 43 minutes - 80.1 MBJosh and I have both returned to our home town of Perth, Western Australia after both spending the past 2 years away in big cities (Sydney & Toronto). In this episode, we discuss what we have noticed since spending time living in big cities and the effect they have on our mental & emotional well being. Key points: - What's underneath the noise and the distraction of our minds - Where the lack of self-love comes from - The power of self-talk - How to make the right decisions - H...
SSP 034: How To Practice Self-Love
December 27, 2019 08:51 - 13 minutes - 24.6 MBSometimes it can be easy for self-love practices to be disguised as self-indulgence. Learning to create powerful intentions around your practices transforms these rituals into deep inner work. This creates the space to let go of emotional blocks and access deeper states of self-love. This podcast is a solo episode where I share my views on how to develop practices to let go of emotional blocks and connect with deeper parts of yourself. You can watch the video on my youtube channel below...
SSP 034: How To Practice Self-Love
December 27, 2019 08:51 - 13 minutes - 24.6 MBSometimes it can be easy for self-love practices to be disguised as self-indulgence. Learning to create powerful intentions around your practices transforms these rituals into deep inner work. This creates the space to let go of emotional blocks and access deeper states of self-love. This podcast is a solo episode where I share my views on how to develop practices to let go of emotional blocks and connect with deeper parts of yourself. You can watch the video on my youtube channel below...
SSP 033: Jennifer Mansell - Breathwork & Releasing Past Trauma To Uncover Your Highest-Self
December 06, 2019 22:11 - 56 minutes - 77.3 MBIn this episode, I had the pleasure of sitting down and chatting with Jennifer Mansell (@jlmansell). Jenn is a leadership and performance coach, motivation mover, DJ and speaker in Toronto. She works with coaches and lifestyle entrepreneurs to grow their personal brands online. Jenn is not only an amazing co-worker of mine at Mindset but also a friend. Join us as we discuss her experience with breathwork and how she learned to uncover trauma to find happiness. This podcast is also availabl...
SSP 032: Steve Clemens - Reconnecting with Nature and Purpose in Urban Cities
November 26, 2019 21:15 - 59 minutes - 81.2 MBIn this episode of the State Shifters Podcast, I welcome back my good friend Steve Clemens. Steve and I connected a little over a year ago, after booking an Airbnb four hours north of Ontario. When I first met Steve and learned about his story, I knew I had to share his message with the world. After having his awakening when his son was born, Steve decided he could no longer stand by and be a part of the “destruction to the planet." So, he built a self-contained and self-sufficient off...
SSP 031: Music For The Soul With Dani Gutierrez
November 08, 2019 19:31 - 47 minutes - 86.9 MBWelcome to episode 31 of the State Shifters Podcast. In this episode, I dive deep with my soul brother Dani Guiterrez (@daguti) Dani is an up and coming Toronto based music producer who is creating powerful sounds that truly speak to the soul. The power of elevating your personal vibration is reflected through the work we do. Dani's music is an expression of his inner journey. As he raises his frequency we experience this through his music! Dani and I dive deep into our personal jour...
SSP 030: Creating A New Identity & Overcoming Fear With Brian Saund
October 09, 2019 12:50 - 53 minutes - 124 MBWe all have dark times in our journey, we all have low points that define the type of person we become. It's often during these times we realize that our identity is created by the decisions we make or don't make along the way. In this epsiode, I had conversation with my friend Brian Saund. I was captivated by Brian's story after learning about his time being incarcerated as a teenager back in the UK. Brian's shares his journey and his perspective as he re-defined his identity and the le...
SSP 029: Matt Alberts - The Power of Stillness
July 22, 2019 20:49 - 54 minutes - 74.2 MBFinding your true self can be a difficult task, especially at the young age of 23. In this episode, I spoke with my Canadian friend Matt Alberts. Matt is a 23-year-old born and raised in Alberta, Canada. He describes himself as a “deep thinker” and someone who finds himself in places of stillness. Join us in this conversation as we discuss drawing power from pain, the importance of journaling with mediation, using nature to gain a sense of groundedness and taking the step to be in touch with...
SSP 028: Deepening Your Spiritual Practice & Being Of Service with Augustto Mari
July 14, 2019 16:04 - 58 minutes - 107 MBIt's an honour to share this special conversation with my soul brother Augustto Mari. We chat about some of the global conscioussness shifts that are happening and the deeper practices that we have developed to keep us generating from spirit. Augustto shares his personal practices and the transformations that have happened along his journey. Escaping the mind and connecting with mystical life force that lies within is the primary purpose, in this episode you will discover deep practic...
SSP 028: Deepening Your Spiritual Practice & Being Of Service with Augustto Mari
July 14, 2019 16:04 - 58 minutes - 107 MBIt's an honour to share this special conversation with my soul brother Augustto Mari. We chat about some of the global conscioussness shifts that are happening and the deeper practices that we have developed to keep us generating from spirit. Augustto shares his personal practices and the transformations that have happened along his journey. Escaping the mind and connecting with mystical life force that lies within is the primary purpose, in this episode you will discover deep practic...
SSP 027: Adam Evans - Meditation and Being True to Yourself
March 17, 2019 16:12 - 1 hour - 139 MBIn this episode, I chatted with Adam Evans. Adam is a BioHacker/ LifeHacker, creative director and YouTuber. Though before his YouTube career, Adam operated a web design company for 5 years. One day, he decided to sell his company and begin working as a brand developer. Now, Adam has his own podcast called the æther and uses his platform to share his experiences with spirituality. More about Adam and his work can be found on his site https://adamevans.ca/. We discuss: Adam’s spiritual a...
SSP 026: Amber Ward - Hacking Your Consciousness Without Psychedelics
January 27, 2019 23:59 - 1 hour - 97 MBIn this episode, I had the pleasure to speak with Amber Ward. Amber is a transformational mentor from Australia that uses a holistic approach to health and wellbeing to match people’s energies with their mission. As a credentialed practitioner in coaching, she has spent many years guiding people in their journey to explore their wellbeing toolkit. Now, working as the founder and Mentor of Life for Life UnLtd, Amber has made it her goal to help people develop their Energetic Intelligence an...
SSP 025: Emma Mumford - The Law of Attraction and Rising from Adversity
January 19, 2019 19:56 - 1 hour - 82.9 MBIn this episode, I spoke with Emma Mumford aka Spirituality Queen. Emma is a life coach, award-winning lifestyle blogger, author and YouTuber from the UK. As a fully certified life coach, she regularly hosts public speeches on topics such as the Law of Attraction, Spirituality, and finding purpose and happiness in life. You can learn more about Emma and her work on her site https://emmamumford.co.uk/. We discuss: Emma’s rise from adversity to spirituality and success How to transf...
SSP 024 Ullis Karlsson - Healing Depression Through Yoga
January 03, 2019 01:58 - 1 hour - 140 MBIt brings me great pleasure welcoming Ullis Karlsson to the State Shifters Podcast. Uliss Karlsson: Leg. Physiotherapist - Teacher and Therapist MediYoga - Teacher HoliYoga and HoliYoga Hormone - Educated in Yoga for Children and Adults with Special Needs - Instant Transformation Practitioner Ullis Karlson has been on a remarkable journey. From near suicidal to unlocking inner peace through a unique journey into the human soul. In this episode, we discuss Ullis’s journey from depress...
SSP 024 Ullis Karlsson - Healing Depression Through Yoga
January 03, 2019 01:58 - 1 hour - 140 MBIt brings me great pleasure welcoming Ullis Karlsson to the State Shifters Podcast. Uliss Karlsson: Leg. Physiotherapist - Teacher and Therapist MediYoga - Teacher HoliYoga and HoliYoga Hormone - Educated in Yoga for Children and Adults with Special Needs - Instant Transformation Practitioner Ullis Karlson has been on a remarkable journey. From near suicidal to unlocking inner peace through a unique journey into the human soul. In this episode, we discuss Ullis’s journey from depress...
SSP 023: Kiki Athanas - Optimize The Way You Live Through Upgrading Your Health & Wellness
December 18, 2018 23:59 - 58 minutes - 135 MBMaintaining an optimal environment for your body and mind to function efficiently is the foundation of bio-hacking, a term used to describe the desire to be the absolute best version of ourselves. The main thing that separates a biohacker from the rest of the self-improvement world is a systems-thinking approach to our own biology. . In this episode I bring on a bio-hacking expert, and health and wellness entrepreneur, Kiki Athanas. In this episode we discuss Kiki’s journey into the w...
SSP 022: Josh Collins – Spiritual Growth While In A Romantic Relationships
December 11, 2018 01:34 - 1 hour - 154 MB“To love is to recognize yourself in another.” ― Eckhart Tolle In this episode, I had Josh Collins in town for our first in-person discussion. We decided to discuss the topic of relationships since Josh had just recently re-entered one. Relationships are the ultimate opportunity to grow spiritually and through awareness comes the possibility of seeing challenges as opportunities to grow. We cover a number of different topics around being in a romantic relationship with openness and...
SSP 021: Matt Belair – How To Live Life On Your Terms, The Tools For Expanding Consciousness
November 30, 2018 20:26 - 1 hour - 215 MBLiving a life dedicated to acquiring the skills and knowledge to help others on their paths to greatness, has brought Matt Belair to a level of expertise attained by few. With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, he is equipped to support you in whatever you aspire to achieve. ...
SSP 021: Matt Belair – How To Live Life On Your Terms, The Tools For Expanding Consciousness
November 30, 2018 20:26 - 1 hour - 215 MBLiving a life dedicated to acquiring the skills and knowledge to help others on their paths to greatness, has brought Matt Belair to a level of expertise attained by few. With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, he is equipped to support you in whatever you aspire to achieve. ...
SSP 020: Life Transitions, Ayahuasca, And How To Use Plant Medicines Responsibly With The Mushroom Man, Iven Simonetti
November 01, 2018 20:16 - 1 hour - 117 MBIven is a Certified Expressive Art Therapist, Counsellor and Mindfulness trainer, helping people to navigate through life transitions, experiencing grief and loss, exploring questions of meaning and identity. In addition, I am a visual artist and multi instrumentalist specializing in grief, plant medicine integration and consulting. His “Medicine Art” addresses spiritual and psychological challenges through music and visual art helping people to address what words often can’t. To get to kn...
SSP 019: Steve Clemens – Finding Connection Through Disconnection, Life Lessons Learnt Through Self-Sustained Living
October 12, 2018 22:23 - 1 hour - 182 MB“When you stop existing, and you start truly living, each moment of the day comes alive with wonder and synchronicity.” - Steve Maraboli I have to say, the quote above resonates with me and exemplifies the coincidence that resulted in the guest that I welcome to session 19 of the State Shifters Podcast. A couple of long stories short, my girlfriend Amanda books a weekend away 4 hours north of Toronto in a town called Nippising. The night before our departure we booked one the last accomm...
SSP 018: Joa Rivas – Gain Clarity & Purpose Through Training Your Mind, Body And Soul
September 26, 2018 15:33 - 1 hour - 121 MBIn this episode I welcome my Joa Rivers to the podcast. Joa is one of the biggest action takers I know, and I’m excited to share her energy with you through the podcast. Joa Rivas is an elite Personal Trainer working in the heart of Toronto. Joa works as a Fitness Instructor as well, teaching cardio conditioning, core strength training, Yoga, Pilates and Tai chi. Joa is also Nutrition and Wellness certified and possesses a unique and effective program for posture support and correction...
SSP 017: Rebecca Lester – Travelling On A Budget, Energy Medicine, And The Healing Journey
August 27, 2018 19:50 - 53 minutes - 88.9 MBIn this episode, I welcome my colleague and good friend Rebecca Lester on to the podcast. Rebecca and I crossed paths while working together at Soul 7 – Mindful Healing Technologies here in Toronto. I have learnt so much while working with her and in this episode, you will get a taste of some of the wisdom Rebecca has acquired along her journey of energy healing, travelling, sustainable living and frequency therapy. The world of energy healing is something that I have opened up to sinc...
SSP 016: Yasmin Eve – Re-write The Stories That Hold You Back
August 16, 2018 19:18 - 1 hour - 108 MB"Life isn't so much about finding yourself but rather, unbecoming all parts that weren't really "you" to begin with." Welcome to the 16th instalment of the State Shifters podcast. In this episode, I had the great pleasure of interviewing the lovely Yasmin Eve. Yasmin is born and raised in my hometown, Perth Western Australia, and has dedicated her life to helping others become the best version of themselves. Yasmin and I connected online a couple of years ago, and although we never...
SSP 015: Marco Rodrigues – Inner Engineering, The Lifestyle Habits For Deeper “Self” Connection
August 06, 2018 20:18 - 45 minutes - 64.8 MBWhat routines/rituals do you build your life around? They say you’re the average of the 5 people you hang out with most, so it's with great pleasure I welcome to the podcast an individual who has significantly contributed to my average throughout the many years of time spent together. I was reunited with my good friends Marco Rodrigues while travelling through Europe, we decided to sit down and have a conversation while on the coast of Cascais, Portugal to chat about some of the life les...
SSP 014: Jenifer Merifield - The Keys To Living An Extraordinary Life
July 29, 2018 21:04 - 54 minutes - 77.3 MBIn this episode, I welcome the amazing Jenifer Merifield to the podcast. Jen is a certified Transformation coach and an expert at helping people upgrade their mindset so they can live an extraordinary life by overcoming limiting beliefs.
SSP 013: Tony Barkey – Finding Fulfillment In A 9 To 5 (How To Transformed Your 9 To 5 Into 9 To Thrive)
June 18, 2018 23:15 - 39 minutes - 56.9 MBIn this podcast, Tony and I discuss how we used our corporate jobs to inspire us to pursue higher version of ourselves. We give advice for anyone looking to reach their full potential regardless of career, position, or title.
SSP 012: How To Use Meditation To Connect With Your Inner Voice
June 13, 2018 16:57 - 31 minutes - 43.6 MBIn this episode I explain my experience with meditation and how it helped me connect with spirit to discover passion, purpose, and clarity through listening to my inner voice.
SSP 011: Managing Stress, Meditation, And Calming The Mind
June 01, 2018 22:15 - 54 minutes - 77.7 MBIn this podcast, Josh and I talk about how we manage stress in our work and personal lives. We give some actionable ways to prevent and cope with stress in the moment.
SSP 010: Guatemala
May 24, 2018 21:22 - 17 minutes - 26.2 MBI love sharing my travel experiences with people because I often learn so much while visiting new countries, especially those with such different cultures to what I’m used to seeing. This episodes discusses what I learnt during my time in Guatemala.
SSP 009: Finding Purpose, Making Big Decisions And Dealing With Judgement
May 11, 2018 01:00 - 51 minutes - 72.9 MBIn this podcast Josh and I decided to take a different approach, we used our time together as an opportunity to discuss and share some of the exciting, and challenging life events we had both undergone since our last chat.