SSP 011: Managing Stress, Meditation, And Calming The Mind

State Shifters

English - June 01, 2018 22:15 - 54 minutes - 77.7 MB - ★★★★★ - 10 ratings
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Previous Episode: SSP 010: Guatemala

Next Episode: SSP 012: How To Use Meditation To Connect With Your Inner Voice

In this podcast, Josh and I talk about how we manage stress in our work and personal lives. We give some actionable ways to prevent and cope with stress in the moment.