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Happy New Year Subscribers! Thank you for the continued support of my podcast. This episode centers on how parents are coping with this pandemic. From balancing the academic schedules of their children to concentrating on their own mental health. Hope you guys enjoy!
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SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration]
National Suicide Prevention Lifeline, 1-800-273-TALK (8255)

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At The Top Of The World
LaKesha Nugent

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website: www.spadementalhealth.com
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If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.

National Suicide Prevention Lifeline: 988