Whats up everybody I am back and I've got exciting news for you guys!  For those who are unfamiliar with the podcast, SPADE is a mental health podcast devoted to the African American community. This is a safe space where you may learn about many issues related to mental health without feeling judged.  Second, I want to thank you for rocking out with me and joining me for a brand new episode. This is the first of a three-part series on Toxic Relationships. Finally, SPADE has joined forces with MAGIC MIND! Find out who they are by listening!

Use SPADE20 for a 20% discount off on Magic Mind productivity shots
https://www.magicmind.com/spade

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website: www.spadementalhealth.com
TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889.

National Suicide Prevention Lifeline: 988