A Year Full Of Gratitude artwork

A Year Full Of Gratitude

67 episodes - English - Latest episode: over 5 years ago -

A Year Full Of Gratitude: How to turn your inner critic into your biggest cheerleader. A companion podcast to Clare Josa's best-selling gratitude journal.

A Year Full Of Gratitude brings you practical techniques to press 'pause' on negative thinking and self-doubt, retraining your brain to think more positively, with near-zero effort.

Clare Josa distils 15 years of inspiring over a million people to feel happier into a unique blend of gratitude, mindfulness and practical psychology, with just enough neuroscience to prove to your monkey mind how it all works.

She is passionate about demystifying ancient wisdom into practical actions you can take to change your life today, in less time than it takes a kettle to boil. And that's exactly what she shares with you in A Year Full of Gratitude, with inspirational how-to that makes changing your life fast, fun and forever.

For more of Clare's gratitude resources, go to www.ClareJosa.com/gratitude/

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Episodes

Gratitude Week 13: How To Let Your ‘To Do’ List Change Your Life

December 24, 2018 14:03 - 6 minutes - 6.2 MB

Do you ever find yourself resenting your 'to do' list? Do you grit your teeth and push on through? Does it trigger your negative self-talk? Then it's time to turn things around! And that's exactly what we're doing this week with A Year Full Of Gratitude. You're getting my one-word gratitude swap that can transform your experience of life. Tweetable:   Loved This? Please Help Spread The Word!   And in week 14 you're going to discover my '3Ds process' for cutting your 'to do' list in half...

Gratitude Week 12: What Are Your Hidden Excuses?

December 10, 2018 01:11 - 8 minutes - 8 MB

In this week's gratitude podcast you’re going to discover how to spot – and set yourself free from – your hidden excuses! And this goes waaaay beyond 'just' gratitude. Tweetable:   Loved This? Please Help Spread The Word!   I can't wait to hear how you get on with figuring out your gratitude excuses! And if you want to know more about 'secondary gain', you'll find more detail on it in my book Dare to Dream Bigger. I'll be back next week with week 13, when you'll discover the simple word...

Gratitude Week 11: Are You Making The Number One Gratitude Mistake?

December 03, 2018 01:11 - 6 minutes - 6.28 MB

In this week's gratitude podcast we're exposing the number 1 gratitude mistake - and most of us are making it. Plus, if you're doing this, chances are it's affecting your life waaaay beyond your gratitude practice. So, of course, I'm going to give you my favourite 'magic wand' to set yourself free from it. Tweetable:   Loved This? Please Help Spread The Word!   I can't wait to hear how you get on with today's gratitude mistake episode! I'll be back next week with week 12, when you're go...

Gratitude Week 10: Why You’ve Got To Stop Ignoring Your Mind Body Link

November 26, 2018 01:11 - 10 minutes - 9.48 MB

In this week's gratitude podcast we're diving in to the mind body link - and why we've got to stop ignoring it. You'll learn how the stories we tell ourselves affect every cell in our bodies. And I'll be sharing a simple technique that will prove it to you! Plus we'll be talking about how to get off the 'complaining train' and even ditch gossip-addiction! Tweetable:   Loved This? Please Help Spread The Word!   I can't wait to hear how you get on with today's mind body link technique! I'...

Gratitude Week 9: Making A Daily Date With A Gratitude Story

November 19, 2018 01:11 - 10 minutes - 9.45 MB

In this week's gratitude podcast we're making a date with a gratitude story. We're exploring how the stories we tell ourselves become the boxes within which we live - the well-defended walls of our comfort zones. Plus you'll discover my 'magic wand' question for choosing a different story. Tweetables:   Loved This? Please Help Spread The Word!   I can't wait to hear how you get on with your daily gratitude story this week! I'll be back next week with week 10 when we'll be diving in to t...

Gratitude Week 8: Why My Favourite Sanskrit Word Is The Secret To Your Success

November 12, 2018 01:11 - 6 minutes - 5.11 MB

In this week's gratitude podcast it's all about how to keep going with a life-changing habit, even if you're secretly not in the mood - and how my favourite Sanskrit word is the key to your success! Tweetables:   Loved This? Please Help Spread The Word!   I'll be back next week with week 9 when it will be time to sort out the stories you're telling yourself about your comfort zones - and I'll be giving you my 'magic question' for turning that inner critic chatter around. See you then. ...

Gratitude Week 7: The Hidden Dangers Of Gratitude White-Washing

November 05, 2018 01:11 - 9 minutes - 7.45 MB

In this week's gratitude podcast you'll discover how to set yourself free from 'gratitude white-washing' - where we use gratitude to pretend that things are ok, when they're not. It's just another way we beat ourselves up and trigger our inner guilt. Plus I'm sharing a super-simple technique to set yourself free from this. Tweetables:   Loved This? Please Help Spread The Word!   I'll be back next week with week 8 when I'll be sharing my secret for how to keep going with a change in your ...

Gratitude Week 6: Why It’s Quality, Not Quantity, That Counts When It Comes To Your Monkey Mind

October 29, 2018 01:11 - 9 minutes - 8.27 MB

In this week's gratitude podcast, we're talking about why it's quality, not quantity, that counts when it comes to your Monkey Mind. I'm spilling the beans on why we sometimes do those deep, sighing breaths at the start of a gratitude minute - and how you can use all of this to feel happier, fast - and more easily.   Tweetables:   Loved This? Please Help Spread The Word!   I'll be back next week with week 7 when I'll share my secrets for keeping yourself motivated - and we'll also explo...

Gratitude Week 5: How To Use Gratitude To Get A Great Night’s Sleep

October 22, 2018 01:11 - 12 minutes - 11.4 MB

In this week's gratitude podcast, we're talking about how to use gratitude to get a great night's sleep! It's also a perfect antidote for setting yourself free from those secret 3am worries. Plus I'll guide you through the two primary emotions that drive all of our thoughts and actions - and how your gratitude practice is already helping you to get these back in balance.   Tweetables:   Loved This? Please Help Spread The Word!   I'll be back next week with week 6, when I'll share with y...

Gratitude Week 4: Secretly Resisting Gratitude? Here’s The Magic Question That Makes Changing Your Life Easy!

October 15, 2018 01:11 - 11 minutes - 10.3 MB

In this week's gratitude podcast, I'm sharing the single question that unlocks and unblocks our resistance - our secret excuses - when we're getting in the way of changing our lives, so you don't have to do your gratitude minutes through gritted teeth! Plus I'm letting you know how you can handle things if your gratitude ever makes you feel less than great.   Tweetables:   Loved This? Please Help Spread The Word!   I'll be back next week with week 5, when we'll be talking about the two ...

Gratitude Week 3: How To Handle Gratitude Stage Fright

October 08, 2018 01:11 - 8 minutes - 8.06 MB

In this week's gratitude podcast, we're talking about 'gratitude stage fright' - that moment where your mind goes blank and all you can think about is stuff that makes you feel bad. We'll dive in with the week 3 techniques from A Year Full Of Gratitude plus there's a ninja tip for how to use this week's technique to transform your home into your own, personal sanctuary - without spending a penny. Tweetables:   Loved This? Please Help Spread The Word!   I'll be back next week with week 4,...

Gratitude Week 2: The ABC That Turns Around Negative Self-Talk In Under A Minute

October 01, 2018 01:11 - 11 minutes - 10.5 MB

In this week's gratitude podcast, I'm spilling the beans on how to press near-instant 'pause' on negative self-talk and your inner critic. Tweetables:   Loved This? Please Help Spread The Word!   I'll be back next week with week 3, when - among other things - I'll share with you how to handle 'gratitude stage fright' - a surprisingly common problem but easy to solve, when you know how. See you then. x Clare Clare Josa Mentor to Passionate World Changers P.S. Not got the book yet? He...

Gratitude Week 1: 7 Things You’ll Wish Your Grannie Had Told You About Gratitude

September 24, 2018 01:11 - 9 minutes - 8.31 MB

In this week's gratitude podcast, you'll discover 7 things you'll wish your Grannie had told you about gratitude - and the neuroscience behind why it only takes a minute to change your life! Tweetables:   Loved This? Please Help Spread The Word!   I'll be back next week with week 2, when I'll share a small tweak to this week's gratitude technique that allows you to press near-instant 'pause' on your inner critic's ranting. See you then. x Clare Clare Josa Mentor to Passionate World C...

Gratitude Week 0: The Three-Lettered Word That Changes The World

September 21, 2018 01:11 - 10 minutes - 9.45 MB

Welcome to the first ever episode of your podcast: A Year Full of Gratitude. It's a companion to the book of the same name, but it's also designed to work as a stand-alone podcast, for anyone interested in gratitude, feeling happier, putting an end to stress, worry, anxiety and negative self-talk. And in today's episode I'm sharing with you the three-lettered word that makes changing the world - and your life - so much easier! Are you using it yet?   Tweetables:   If today's topic is a b...

The Power Of Your Breath To Get You Back In Flow – Soul Nudge 008

May 02, 2018 05:55 - 7 minutes - 6.26 MB

What happens when your mind won't let you get back in flow? When it's getting something from keeping you stuck in force; in flow; in pushing? Here's how you can calm your mind and get back in flow, one breath at a time. It's a wonderful sixty second meditation and mindfulness technique that is great, whenever you feel your mind racing and you want to let go and flow - but your Monkey Mind won't let you! show notes here) Today's quote: "A cluttered mind has no space for inspiration." Today's a...

The Single Word That Flips You Back Into Flow – Instantly – Soul Nudge Episode 007

May 01, 2018 05:55 - 4 minutes - 3.87 MB

We all know how great it feels to be 'in the zone', unleashing our creative genius. But did you know there's a single word that can boot you right out of it? In fact, it makes creativity impossible. Here's how to catch yourself using it and I'm giving you the single word-swap that can get you back in flow, instantly, in today's episode of the Soul Nudge podcast (show notes here). Today's quote: "Shoulditis is the quickest way to kill your creativity." Today's affirmation: I always have the po...

The Two Fs Of Success – Soul Nudge Episode 006

April 30, 2018 05:55 - 5 minutes - 4.73 MB

Do you hate 'hustle'? Loathe 'pitching'? Does 'selling' make you want to crawl under your duvet and hide? In today's episode of the Soul Nudge podcast (show notes here), you'll discover why it doesn't work for you - and how that's one of your biggest strengths. Today's quote: "Hustle comes from fear. Flow comes from love." Today's affirmation: I let go and flow. Today's intention: Notice how your body warns you when you're out of flow. Listen to it today! Resources: page 53 of Dare to Dream B...

Are You Leaving Your Abundance To Rot In The Fields? Soul Nudge Episode 005

April 27, 2018 05:55 - 6 minutes - 5.74 MB

How often do we slave away, planting seeds of plans, nurturing them and watching them grow, doing the affirmations, visualisations and other stuff we're supposed to do, but we're too busy to harvest? Or too distracted? Or we've got secret blocks about being 'worth' the Abundance we crave?   Listen Now: Today's quote: "Abundance can't show up, if you've slammed the door shut."   Today's affirmation: Affirmation:I give myself permission to receive abundance in my life.Click To Tweet   Toda...

Don’t Plant & Run! Soul Nudge Episode 004

April 26, 2018 05:55 - 6 minutes - 5.74 MB

This is one of the biggest mistakes I see Passionate World Changers making with their dreams - we plant and run. 'Shiny Object Syndrome' is one of the biggest ways to trash your dreams, yet most of us are addicted to it. Discover a secret from the world of meditation that can crank up your commitment and make your success much more likely.   Listen Now: Today's quote: "Don't let your match blow out until your fire is lit." Click to share on Facebook   Today's affirmation: Affirmation: I a...

Timing Is Everything – Soul Nudge Episode 003

April 25, 2018 05:55 - 6 minutes - 5.74 MB

Are you too busy keeping yourself 'busy' to notice when inspiration strikes? Timing is everything when it comes to your Passionate World Changer dreams. So why is it that most of us find it so hard to spot when the time is right? In today's Soul Nudge podcast episode, I'm spilling the beans on how to connect with that inspiration - and let go of the 'to do' list hell that stops us from spotting it. Listen Now: Today's quote: "Patience is a virtue, but so is taking inspired action." Click t...

Are You Sowing The Seeds Of Your Dreams On Barren Land? Soul Nudge Episode 002

April 24, 2018 05:55 - 6 minutes - 5.74 MB

Are you sowing your seeds on barren land? Lady Eve Balfour, founder of the Soil Association, was passionate about teaching people to put as much effort into the soil in which they grew their crops as the crops themselves. And it's the same for our Passionate World Changer dreams. In today's Soul Nudge episode we're talking about how to nurture the soil for your dreams - and what that really means to you. Listen Now: Today's quote: "You have to consciously create the conditions that make yo...

Clearing The Space To Grow – Soul Nudge 001

April 20, 2018 05:55 - 6 minutes - 5.74 MB

It's time to create the space to grow in today's Soul Nudge episode. In this week's #SoulNudge podcasts, we're talking about how we can take lessons from my spring-has-sprung veg patch and apply them to our Passionate World Changer journeys. And today we're starting with creating the space to grow. Make sure you check out the resources, after you have listened, including how to sign up for my free 5-day Ditch The Overwhelm course and how to get my Limiting Belief Toolkit. Listen Now: Today'...

Gratitude Week 14: The 3 Ds That Can Cut Your ‘To Do’ List In Half

January 07, 2018 01:11 - 11 minutes - 10.6 MB

Want to know how to cut your 'to do' list in half? Here's my 3 Ds process that can do it fast! Plus you'll learn about the two questions you can ask yourself to find out why you are saying 'yes' when your heart is screaming 'no'. It's the secret reason why we end up resenting being people-pleasers. Tweetable:   Loved This? Please Help Spread The Word!   And in week 15 you're going to learn my 3-word mantra for making life easier and much more fun. See you then. x Clare Clare Josa Me...

The Key To Overnight Success? Interview With Livia Farkas [DTDB046]

September 26, 2017 01:11 - 44 minutes - 36.2 MB

Ever dreamed of overnight success? You're not alone! In this inspirational Dare To Dream Bigger podcast interview, Livia Farkas shares with you gems and insights from her journey - and how overnight success happens one tiny step at a time. If you ever feel overwhelmed or lost or ready to throw in the towel, then Livia's interview is not to be missed. Shownotes, including Livia's free course and other bonus resources: www.clarejosa.com/podcast/046/

From Liver Failure To London Marathon In Under 3 Years: Dare To Dream Bigger Interview With Heather Bestel [DTDB045]

September 25, 2017 01:11 - 51 minutes - 41.5 MB

Have you ever found your excuses getting in the way? The fear of failure stopping you from starting? Then you need to hear today's interview with Heather Bestel. She's sharing with you the 'inside work' she had to do to go from liver failure and surgery to completing the London Marathon, just 3 years later. And she'll explain how you can apply what she learned to your Passionate World-Changer journey.

Secretly Scared Of Going Visible With Your Big Message? Interview With Sandra Pilarczyk [DTDB044]

September 22, 2017 01:11 - 40 minutes - 32.5 MB

Are you an introverted entrepreneur? Secretly scared of going visible with your Big Message? Join me for this inspirational interview with Sandra Pilarczyk to find out - and to discover why it means you need to do business differently. Sandra has built a thriving business on getting entrepreneurs to step up to the next level on visibility - in ways that boost your energy, instead of forcing you to put on a persona that doesn't belong to you and draining your energy. If you're a closet introve...

5 Unmissable Lessons From My 7-Week Social Media Detox [DTDB043]

September 20, 2017 13:56 - 18 minutes - 15.2 MB

I haven't been on social media since the end of July - it's now late September - that's a 7-week social media detox. Discover why I went on my 'digital detox', 5 unmissable lessons I learned, and the life-changing thing I did with the time it freed up. Shownotes: www.clarejosa.com/podcast/043/ and virtual party www.clarejosa.com/party/

Have We Killed The Law Of Reciprocity In Business? AKA Why No One Pays After Your Free Stuff

July 31, 2017 10:13 - 31 minutes - 25.8 MB

Have we killed the law of reciprocity in business? You know, that thing where you give stuff for free and people are supposed to want to trade up to your paid stuff? Today's episode of the Dare To Dream Bigger podcast is for you if you have ever worked your backside off creating a freebie or a free challenge or a free video training or even a whole free programme, hoping that the law of reciprocity will get people signing up for your paid stuff, but it didn't work the way you were told it wo...

Why We’ve Got To Stop This Relying-On-Intuition BS And Use Our Brains As Well In Our Businesses [DTDB041]

July 24, 2017 06:23 - 15 minutes - 12.3 MB

Intuition isn't enough to run a great business. You need to engage your brain as well. So why are so many 'heart-based spiritual entrepreneurs' refusing to do this? It's time for some tough love. Shownotes here: https://s3-eu-west-1.amazonaws.com/dtdbpodcast/dtdbpodcast041.mp3

Why It’s Time To Stop Lying To Ourselves About Self-Doubt [DTDB040]

July 17, 2017 01:11 - 34 minutes - 27.7 MB

Is it time to stop telling ourselves lies about self-doubt? Where does it come from? What is it really costing you? And is it true that you have to just 'get on with it' and accept it will be part of your life, forever? All this and more is yours in today's Dare To Dream Bigger podcast episode. Show notes and a free 5-day training at www.clarejosa.com/podcast/040/.

How To Stop Your Fear Of Feeling Like A Fraud Getting In The Way Of Networking Or Pitching Your Ideas [DTDB039]

July 06, 2017 15:17 - 11 minutes - 9.47 MB

How to stop your fear of feeling like a fraud from trashing your business dreams. Ideal for networking or pitching where you don't want Imposter Syndrome getting in the way. Show notes and resources: http://www.clarejosa.com/podcast/039/

How To Overcome Secret Nerves About Networking Events – AKA Networking Tips For Introverts

July 04, 2017 17:16 - 18.8 MB

Do you ever feel nervous about networking events? You know you 'have to' do them, but you secretly dread them and feel a huge sense of relief, once they're over? Or maybe you get there and scan round the room at everyone else looking so confident and like they belong and you secretly feel like a fraud, scared in case someone 'finds you out'? Or maybe you make your way through it, but you struggle with the small-talk and kick yourself afterwards, as you remember all the things you wish you h...

‘Free For Exposure’? Is ‘Giving On Empty’ Killing Your Business? The Solopreneur’s Secret Curse [DTDB038]

June 30, 2017 01:11 - 23 minutes - 18.8 MB

What is **really** going on when a 'no' turns into a 'yes' on a free-for-exposure request? How can you stop yourself falling into this trap? And how can you spot the difference between a genuine once-in-a-lifetime opportunity and a soul-sucking energy drain? Had enough of 'free for exposure'? Check out today's Dare To Dream Bigger podcast to find out the real reason why we fall into that trap and how you could set yourself free, now. Shownotes: http://www.clarejosa.com/podcast/038/

How To Tame Your Inner Critic In Under Sixty Seconds [DTDB037]

June 23, 2017 10:00 - 22 minutes - 18.4 MB

Is it time to tame your inner critic? Does yours ever catch you out? How can you spot it, before everything falls apart? And how can you get back on track? Here's how to tame it - and Imposter Syndrome - in under sixty seconds.

The Hidden Dangers Of Asking For Feedback? AKA How To Pick Up The Pieces Of Your Shattered Self-Esteem! DTDB036

June 16, 2017 08:14 - 27 minutes - 22 MB

Asking for feedback? We all know it's a good idea. But what happens if a client comes back with a self-esteem-shattering humdinger? How do you pick up the pieces? And how can you train your clients to give you feedback that is useful, actionable and leaves you both feeling great, even if there are things to improve? All of that - and more - is yours in episode 36 of the Dare To Dream Bigger podcast. Show notes and bonus resources http://www.clarejosa.com/podcast/036/

5 Reasons Why Even Hungry Customers Won’t Pay You – And It Might Not Be What You Think DTDB035

February 06, 2017 01:11 - 14 minutes - 12.1 MB

Fed up with having to give all your 'best stuff' away for free? Feeling frustrated that 'no one' will pay you? You're doing everything the biz-gurus tell you to, but that sales page swipe file just hasn't brought in the goods? And if you're really honest with yourself, sometimes you secretly feel like a failure because people just aren't buying from you? But it doesn't have to be that way! There's nothing 'wrong' with you and what you're offering brings value to the world. But there are some ...

Have You Forgotten How To Breathe? Monday Morning Mindfulness Episode 2

January 23, 2017 01:11 - 1.27 MB

Have you forgotten how to breathe? Most of us have! Discover how to press ‘pause’ on stress & overwhelm with today's simple mindful breathing technique.

How To Stop Stressing Out In The Next 60 Seconds – Monday Morning Mindfulness Episode 1

January 16, 2017 01:11 - 1.82 MB

Want to know how to stop stressing out in the next sixty seconds? Discover how three mindful breaths have the power to turn things around.

What’s The ONE Thing I Recommend You Do, To Make Your Dreams Come True In 2017?

January 11, 2017 15:07 - 14 minutes - 12.2 MB

I was asked a GREAT question by a lovely guy last weekend, which inspired me to create today's Dare To Dream Bigger podcast for you. In it, I spill the beans on the question he asked, my answer, and why it is the top thing I recommend you do, if you have dreams or goals in the coming year. Shownotes and resources: http://www.clarejosa.com/podcast/034/

Are You Making My Favourite Dream-Trashing Mistake? And Why Now Is Such A Great Time To Dump It

December 19, 2016 14:43 - 10 minutes - 126 MB Video

Are you making my favourite business dream-trashing mistake? I have been addicted to this one for years - and I'd love to help you to ditch it. Here's a whistle-stop tour of how to spot if you're falling for this one, plus some practical strategies for letting it go. Show notes & resources: http://www.clarejosa.com/podcast/033/

Are You On The Right Track With Your Life’s Purpose? Interview With Nancy Marmolejo And Clare Josa

November 21, 2016 01:11 - 43 minutes - 35.3 MB

One of the biggest blocks to stepping up to make the difference you're here to make in the world is feeling out-of-synch with your life's purpose. In it, Nancy explains why connecting with your Inner Genius is so essential, if you want to make a difference in the world, and she spills the beans on her personal journey. She shares with you some priceless how-to on lining up with your unique skills and voice, and you even get to find out about my little-known party trick, which has been getting...

Is Your Self-Talk Causing You To Secretly Self Sabotage?

November 07, 2016 01:01 - 16 minutes - 13.9 MB

Is your self-talk causing you to secretly self-sabotage? Is your Inner Critic making your biggest business decisions? Find out how to spot the early warning signs - and what you can do to set yourself free - fast and forever. Show notes: http://www.clarejosa.com/podcast/031/

Do You Ever Feel Like You’re Stuck On The ‘Complaining Train’?

November 01, 2016 10:17 - 15 minutes - 12.5 MB

Do you ever feel like you’re drowning in negative self-talk and that your brain is totally out of control? You don’t know how to press ‘stop’? And all that’s going round in your head is worrying and thoughts about what is going wrong, what did go wrong and what might go wrong in the future? Being stuck on the complaining train leaves you feel miserable. It exhausts you physically, mentally and emotionally. And it stops you from stepping up to take inspired action towards your dreams. In today...

Are You Making The Biggest Entrepreneurial Mistake? I Know I Have… DTDB029

October 03, 2016 01:11 - 11 minutes - 149 MB Video

What’s the biggest entrepreneurial mistake I see passionate world-changers making? It’s the main reason why they find it so hard to turn their dreams into reality. And it’s surprisingly common – but also simple to fix, when you know how. I've definitely been there and got that t-shirt. And it's a pattern I still find it easy to slip back into, if I'm not watching myself! So, in this week’s video podcast, I take you through how to spot whether you’re making this mistake, how to clear out thos...

How Could Autumn Leaves Help You Grow Your Business (Even If You’re Not A Gardener)?

September 26, 2016 12:08 - 9 minutes - 8 MB

What could your business possibly have to learn from autumn leaves? And why on earth should you ‘autumnify’ your business? How might that help you to set yourself free from the exhaustion of ‘busyness’ – and even let go of projects (or people!) who are draining your batteries and have out-stayed their welcome? All of this – and more – is yours in today’s Dare To Dream Bigger podcast episode: http://www.clarejosa.com/podcast/028/

How To Make Change Last? My Secret 3-Step Strategy DTDB027

September 12, 2016 01:11 - 10.2 MB

Do you ever wish you knew how to make change last – and how to avoid the most common mistake that makes change nearly impossible? I’m curious: do you ever find yourself avoiding making changes in your life, perhaps because you’re not sure how to get them to stick? Have you ever tried to change a habit, but failed? You wish you knew how to make change last? You’re in great company! The past 14 years of mentoring passionate World-Changers have shown me that there is one critical factor that mak...

Do You Ever Struggle With How To Make Decisions? Here Are 5 Simple Techniques To Make Even Tricky Ones Easier DTDB026

August 22, 2016 01:11 - 11 minutes - 9.61 MB

Do you ever find yourself struggling with how to make decisions? Do you put them off? Beat yourself up about it? In today's Dare To Dream Bigger podcast episode, I take you through how to spot those decisions - they can be masters of disguise - plus five profoundly simple processes you can use to make even tricky decisions feel easier. And make sure you download the workbook that goes with this episode - link below. It's your quick-reference guide and decision-making workbook, all rolled into...

Why I DON’T Want You To Change Your Limiting Beliefs – Yes I Mean It!

May 10, 2016 10:11 - 14.7 MB

How often do you hear me banging on about your limiting beliefs, hidden blocks, excuses and secret fears getting in the way of the difference you want to make in the world? And how often do I spill the beans (usually for free - I'm a compulsive over-giver on this) on how you can ditch those hidden blocks, self-sabotage patterns and feeling like a fraud? And, if you’ve tried it on for size, you’ll know that the stuff I teach works. You might even think it rocks. It has helped many thousands o...

Are You Making The Biggest Mistake That Means Most People Never Turn Their Dreams Into Reality? (Hint: Nearly Everybody Makes This) DTDB012

April 25, 2016 07:49 - 7 minutes - 78.3 MB Video

I'm curious: are you making the biggest mistake that means your dreams will stay as must that - nice ideas, but never get grounded in reality? My 14 years as a mentor to passionate world-changers has shown me how scarily common this is. And most of us have probably used this excuse in the past week. Want to find out if you're making it? Why it's a problem, and what you could be doing about it (the answer's easier than you might think!)? Watch on: http://www.clarejosa.com/podcast/012/

Are Your Customers Feeling The Squeeze? Is It Time To Drastically Rethink Marketing Funnels?

April 18, 2016 01:11 - 11.2 MB

Today we're talking about whether it's time to drastically rethink your business funnel - are your customers feeling the squeeze? Is their inbox full of messages from you, trying to persuade them they desperately need your product or service? Are they smelling the desperation or falling in love with you? Is it time to change the way we're doing business? Should the marketing funnel be consigned to the big graveyard in the internet sky? Or is it still the best thing since virtual sliced brea...

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