SoloMoms! Talk artwork

SoloMoms! Talk

229 episodes - English - Latest episode: 26 days ago - ★★★★★ - 23 ratings

Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives.

Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives.

This show brings awareness to the unique experiences of moms raising their kids alone.  Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM.

Solo moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children.
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The podcast is designed to curate not only the struggles but also the triumphs of solo moms around the world.  Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner.
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I want solo moms to know that they are not alone and they don't have to parent in silence.
Mission of SoloMoms! Talk Podcast is to: 
1) bring awareness to the struggles of solo moms; 
2) shine a light on the positive impact they make on their families and communities; 
3) reduce the number of solo moms globally, through education, connection, and self-education; and 
4) to help them see themselves as God sees them.
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Website: https://bit.ly/3IWWSiP

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Parenting Kids & Family Education Self-Improvement single mom parenting self development story entrepreneur lifestyle
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Episodes

A Pediatrician's Guide to Break Free From Solo Mom "Should" w/Alison Ascalente

April 02, 2024 07:45 - 18 minutes - 12.5 MB

Some solo moms constantly battle "should storms" that often come from societal expectations. But as Tony Robbins says, this "shoulding all over ourselves" only creates negativity and stress. In this episode, Pediatrician and author, Alison Escalante reveals ways we can parent more effectively when we listen to our internal cues instead of letting societal norms put constant pressure Alison's simple strategy can help you navigate the sometimes overwhelming situations in parenting solo, esp...

A Pediatrician's Guide to Break Free From Solo Mom "Should" w/Alison Escalante

April 02, 2024 07:45 - 21 minutes - 15.1 MB

Some solo moms constantly battle "should storms" that often come from societal expectations. But as Tony Robbins says, this "shoulding all over ourselves" only creates negativity and stress. In this episode, Pediatrician and author, Alison Escalante reveals ways we can parent more effectively when we listen to our internal cues instead of letting societal norms put constant pressure Alison's simple strategy can help you navigate the sometimes overwhelming situations in parenting solo, esp...

Harnessing Resilience: A Black Solo Mom's Story w/Queen Candice

March 19, 2024 07:45 - 30 minutes - 20.9 MB

Building resilience as a solo mom is a major undertaking and raising children alone is not for the faint of heart. Yet solo moms worldwide do it every day. Not only are many solo moms raising multiple children alone, but they sometimes have to deal with major challenges such as domestic abuse, criticism from the peanut gallery, and financial hardship. Today's guest, Miniimah Muhammad, (aka Queen Candice) is a spoken word artist, model, and podcast host, among other things. She shares wit...

How to Transform Your Health Through Better Sleep w/ Bijoy John

March 12, 2024 07:45 - 27 minutes - 18.6 MB

Most parents struggle to get enough sleep. But solo moms juggling a complex series of responsibilities can find themselves constantly sleep-deprived.  This episode is packed with insights that highlight the deep connection between sleep and overall health, especially the often-overlooked influence of rest on weight management and hormonal balance.  Be sure to check out Bijoy's SLEEPNOW tips for improving your sleep habits for better health and wellbeing. (09:45) So if you or someone you k...

One Mom's Triumph Over Diabetes & Resilience After Divorce w/Tracy Herbert

March 05, 2024 07:45 - 33 minutes - 46.2 MB

Resilience after divorce isn't just surviving, it's thriving. Tracy Herbert battled diabetes and heartbreak to prove it If you're facing a seemingly impossible situation as a solo mom, listen to this episode for inspiration and support. ====================== Celebrate women with Laura Geller! For 1 day only! Get 45% off sitewide with coupon code "WM45" at checkout. Some exclusions apply. Offer valid 3/8. Shop Laura Geller for more savings. ====================== Summary =============...

Smart Asset Protection Strategies to Transform Your Legacy w/Scherrie Prince

February 13, 2024 07:45 - 19 minutes - 27.4 MB

Does a solo mom with limited means need asset protection strategies? The only answer is, yes! In this conversation, Scherrie Prince, an attorney, coach, and speaker, discusses the importance of asset protection for entrepreneurs, particularly solo moms and mompreneurs.  She explains how protecting personal and business assets can create a secure foundation for the future. Sherrie shares her personal experiences and what motivated her to become an asset protection coach.  Scherrie provide...

Secrets to Graduating College Without the Debt Trap w/Kuni Beasley

February 06, 2024 07:45 - 38 minutes - 26.8 MB

Ever feel trapped between the soaring costs of college and the desire for a successful future?  Stop worrying! This episode features the inspiring Kuni Beasley, who after a decorated military career, now dedicates his life to guiding families through the maze of college education funding without breaking the bank.  Kuni's insights challenge the long-held belief that prestigious universities are the only ticket to prosperity, opening your eyes to a world of alternatives that could lead you ...

One Mom's Journey to Overcome Alcohol Use Disorder w/Crystal Fedeli

January 22, 2024 07:45 - 27 minutes - 37.8 MB

In this episode I speak with Crystal Fedeli, an alcohol recovery coach who shares her story of triumph over alcohol use disorder. Listen as we peel back the layers of her personal struggle with alcohol addiction. We delve into the complications of alcohol use disorder, probing the notion of remission and the need for interventions tailored to the neurochemical imbalances of addiction, much like how cochlear implants serve physical impairments. Crystal's candid revelations not only illum...

How to Prevent Hand Injuries Using Balanced Muscle Training w/Dr. Terry Zachary

January 16, 2024 07:45 - 46 minutes - 64.1 MB

Balance muscle training is a proven method to help prevent hand injuries. If you use a computer often or do other repetitive motions regularly, this episode is for you. This episode isn't just about physical wellbeing. It's about your capacity to overcome challenges. Solo moms, you can relate, right! Connect with Dr. Zachary: Facebook | Website | YouTube Connect with J. Rosemarie: FREE PRIVATE CALL: Don't parent alone. If you need help and support or just someone to talk to, connect wi...

How to Conquer Chaos through Mindfulness and Time Management w/ Annie Delre"

January 09, 2024 07:45 - 27 minutes - 18.9 MB

In this episode, I talk with Annie Delre, a coach with a heart as big as her knowledge is. We attempted to understand the silent battles solo moms face every day. Annie's journey reveals the raw struggles—from the crushing weight of stress to the quest for community support—while providing a treasure trove of strategies from her health coaching research that can help manage stress and anxiety. We peel back the layers of self-care to reveal its core, transcending the commonplace spa-day i...

Transforming Family Dynamics Through Love-Based Parenting w/ Jim White

January 02, 2024 07:45 - 31 minutes - 43.5 MB

As a solo mom, I can't tell you how many nights I lay awake worried about my sons. This fear over their safety and wellbeing often created conflict because I was parenting through fear instead of love.  So if you find yourself at odds with your teenager or realize that you are often puzzled about your relationship with your child maybe you are parenting from a place of fear -- instead of love. Listen to this enlightening conversation with Jim White, founder of the Family Enrichment Academy...

BONUS: Celebrating the Solo Mom Journey: Embracing Growth, Community, and the Empty Nest Years

December 22, 2023 07:45 - 10 minutes - 7.4 MB

As the holiday season wraps around us like a warm blanket, I find myself reflecting on the incredible journey we've shared on SoloMoms! Talk.  Despite the dark days of winter, I'm filled with gratitude and can't help but extend my heartfelt wishes to you, my beloved solo mom.  This episode isn't just about holiday cheer; it's a celebration of our collective strength and the vibrant community we've cultivated. Together, we've navigated the rollercoaster of solo motherhood through 176 episod...

How to Empower Your Personal Success Using Color and Style w/Patsy Sanders

December 19, 2023 07:45 - 31 minutes - 43.1 MB

This episode is a treasure trove of valuable insights if you're eager to express your authentic self through your image. So, tune in and get ready to elevate your podcasting game through the power of personal style and color palettes.  Image stylist, Patsy Sanders, unlocks the secrets of personal style, color palettes, and their significant role in enhancing you professionally.  We discussed how style can help podcasters, especially moms who podcast, level up their presence She illustrate...

Financial and Estate Planning After Divorce w/Jamie Lima

December 12, 2023 07:45 - 25 minutes - 34.4 MB

In this episode of SoloMoms! Talk, I have a candid conversation with Jamie Lima, a seasoned expert in wealth management and a certified divorce financial analyst. Jamie shares personal experiences and valuable insights, touching on the importance of setting goals before diving into divorce, the significance of creating a reliable financial team, and the often-overlooked topic of estate planning for solo moms. Whether you're contemplating divorce, in the midst of it, or simply seeking fin...

Expert Tips on Achieving Glowing Skin at Any Age w/Natalie Bevans

December 05, 2023 07:45 - 18 minutes - 14.5 MB

In this conversation, host J. Rosemarie interviews Natalie Bevans, a skincare specialist. Natalie shares her personal journey and how she helps women understand their skin. She emphasizes that skincare is individual and depends on various factors. Natalie focuses on anti-aging and explains that it aims to prolong the youth and health of the skin. She offers virtual consultations to guide clients in finding the right skincare products and understanding their skin. The conversation concludes w...

Worrier to Warrior: How Solo Moms Can Navigate Life's Challenges w/ Martin Salama

November 28, 2023 07:45 - 28 minutes - 19.8 MB

Picture yourself confronting your deepest fears - financial insecurity, divorce - and through a profound shift in mindset, not only overcoming them but ushering in a period of abundance and self-awareness.  That's the inspiring journey our guest Martin Salama, the architect of the Warriors L.I.F.E. Code, shares with us today. His resilience is a testament to the potency of emotional strength, a vital characteristic that Martin believes everyone can cultivate.  You will be intrigued as he b...

Empowering Solo Motherhood: Navigating Challenges, Video Making, and Living with Purpose w/Elisabeth Griffioen

November 21, 2023 08:45 - 20 minutes - 14.1 MB

Picture the strength and resilience of a solo mom, add a dash of artistry in video making, and sprinkle some entrepreneurial drive - you get Elisabeth Griffioen. In our latest conversation, Elisabeth shares her candid journey of choosing to be a single mother and the myriad of challenges that came along with it.  The constant responsibility and the difficulty of decision-making without a partner didn't dampen her spirits; instead, she discovered exhilaration in her career in video making an...

Navigating Challenges, Video Making, and Living with Purpose w/Elisabeth Griffioen

November 21, 2023 07:45 - 24 minutes - 16.6 MB

Picture the strength and resilience of a solo mom, add a dash of artistry in video making, and sprinkle some entrepreneurial drive - you get Elisabeth Griffioen. In our latest conversation, Elisabeth shares her candid journey of choosing to be a single mother and the myriad of challenges that came along with it.  The constant responsibility and the difficulty of decision-making without a partner didn't dampen her spirits; instead, she discovered exhilaration in her career in video making an...

Redefining Weight Loss and Addressing Anxiety w/ Roman Fischer

November 13, 2023 07:45 - 20 minutes - 14.2 MB

Ever wondered about the hidden pitfalls in your everyday food choices, or how to redefine weight loss as a process?  Join us on this episode, as high-performance coach, Roman Fischer shares his journey in a manner that solo moms can learn from. From a skinny kid to a bodybuilder, Roman takes us on his captivating journey into the fitness world. He talks with sincerity about inspiration drawn from his brother's transformation and his grandfather's untimely passing. You will surely find his...

Self-Control: The Secret to Success and Happiness w/ Tracy Pleschourt

November 07, 2023 07:45 - 23 minutes - 16.4 MB

In this week's episode, we're privileged to be joined by Tracy Pleschourt, the brain behind Self Made U and the engaging Secrets of Self Made Podcast.  This life coach extraordinaire is here to unravel her pioneering concept - the self-control operating system, often termed SELF, for those grappling with life's challenges and yearning for meaningful change. Tracy's soothing words and profound insights into SELF, a powerful blueprint for self-coaching, unlocking your brain's prodigious str...

Maintaining a Growth Mindset Through Adversity: A Solo Mom’s Story w/ Robyn Sears

October 31, 2023 08:45 - 33 minutes - 22.7 MB

Imagine navigating the world as a solo mom and thriving, not just surviving. Today's guest, Robyn Sears, has lived through this journey and comes armed with empowering insights to share. After 17 years of marriage, Robyn found herself stepping into the role of a solo mom, a journey that led her to self-discovery and self-belief. She takes us through her struggles and triumphs and shares how she utilized the Positive Intelligence coaching model to tackle self-sabotaging behaviors and stress-...

How To Maintain A Growth Mindset Through Adversity w/ Robyn Sears

October 31, 2023 07:45 - 36 minutes - 25.3 MB

Solo moms know how hard it is to maintain a growth mindset while you're struggling with raising children alone. Today's guest, Robyn Sears, has lived through this journey and comes armed with empowering insights to share. After 17 years of marriage, Robyn found herself stepping into the role of a solo mom, a journey that led her to self-discovery and self-belief. She takes us through her struggles and triumphs and shares how she utilized the Positive Intelligence coaching model to tackle ...

Navigating Toxic Relationships, An Empty Nest & Financial Hardship w/ Tanya Davis

October 24, 2023 07:45 - 33 minutes - 45.7 MB

A solo mom's journey can seem daunting and insurmountable. But remember that you're not alone.  In this episode features the indomitable Tanya Davis, a life coach who turned adversity into a platform for inspiring and empowering single moms and career women. Tanya's journey as a single mother began during her senior year in college. From the shock of being turned away from government assistance for being over the limit by merely $4, to finding the strength to leave a toxic relationship, she...

Developing a Healthy Perspective to Beat Cancer w/Fitz Koehler

October 17, 2023 07:45 - 37 minutes - 25.8 MB

In a previous episode, Fitz Koehler shared her journey after being diagnosed with breast cancer. In this episode, she shares her healthy perspective on managing your health before, during, and after cancer. I can’t imagine hitting the gym while battling cancer. Sounds awe-inspiring, right? Fitz is a beacon of strength and resilience, who, despite her battle with cancer, focused on maintaining a fitness routine and healthy habits. She believes in the power of a healthy lifestyle to increase ...

How to Escape Chaos by Decluttering Your Life w/Nicole Gabai

October 10, 2023 07:45 - 27 minutes - 37.1 MB

Struggling with the chaos of being a solo mom? Discover the secrets of staying organized with Nicole Gebai, the best-selling author of The Art of Organizing. Listen in with us as Nicole artfully weaves her personal experiences into a tapestry of wisdom, explaining how her chaotic upbringing paved the way for her success as a professional organizer. (01:38) Nicole brings forward her intriguing six-step process, a beacon of hope for solo moms seeking to declutter and streamline their live...

A Solo Mom's Journey Through Struggle and Self-Transformation w/ Ulrika Karlsson

October 03, 2023 07:45 - 29 minutes - 20.2 MB

Have you ever found yourself alone, struggling to find the strength to carry on? Have you ever felt the weight of the world bearing down on you, as you try to deal with life's harshest trials? That's where our guest, Ulrika Karlsson found herself, after her husband's unexpected abandonment. Battling depression and suicidal thoughts, she somehow found the strength to raise her two children. Now, she’s an international author, yogi, spiritual healer, and teacher, dedicating her life to h...

How to Empower Self-Defense & Personal Growth w/John Brewer

September 26, 2023 07:45 - 24 minutes - 17 MB

Protecting yourself from abuse takes more than physical prowess. In this episode, I speak with John Brewer, Army Special Forces veteran who shares his knowledge and expertise on keeping yourself safe in dangerous situations. So if you're ready to empower yourself for self-defense and self-development, this episode is for you. Drawing from his upcoming book, "Fight for Your Best Life", John shares his unique perspective on safety, security, and the power of self-improvement. He unveils ho...

One Mom's Transformative Journey of Self-Discovery and Growth w/Michelle DeKyser

September 19, 2023 07:45 - 26 minutes - 37 MB

If you've ever felt consumed by being a mom to the point of losing sight of your individuality, this episode is for you. But don't worry, you're not alone. So listen as I sit down with Michelle DeKeyser, who shares her transformative journey of self-discovery and growth, by moving beyond her role as 'just mom'. Not that the role of mom is not very important If not your most important role but we're also individuals with goals, aspirations, and dreams. Michelle highlights the importance ...

The Power of Walking People Out of Your Life w/Parker Harris

September 12, 2023 07:45 - 51 minutes - 35.5 MB

In this episode, Parker Harris shares his insights on building positive relationships in both your personal and business life. He is passionate about helping people live their best lives and achieve their goals. Parker is a business leader and entrepreneur and talked about his personal story of walking people out of his life who were not serving him. He discusses the importance of surrounding yourself with positive people who add value to your life, and how to make the difficult decision ...

Parenting Disabled Kids in a Multicultural Household w/Siris Rivas-Verdejo

September 05, 2023 07:45 - 27 minutes - 38.1 MB

Siris Rivas-Verdejo is the host of Choosing a Different Future Podcast. She grew up in a household with parents from different backgrounds raising multiple kids with various disabilities. Siris helps families communicate effectively within themselves. She also uses tools and strategies that empower families to navigate parenting challenges within their families. In this episode, Siris, a speech-language pathologist and family communication expert shares her insights on how solo moms can ef...

Finding Strength Through Faith in the Midst of Loss w/Debbie Baisden

August 29, 2023 07:45 - 27 minutes - 37.8 MB

Widowed with 4 young boys, Debbie Baisden struggled to come to terms with being left alone to raise her sons while she was still a young woman. In this deeply moving episode, I talked with Debbie, a remarried widow, and mother of now teenage boys. Debbie opens up about the unexpected loss of her first husband in 2012 and how it thrust her into the world of solo motherhood. Debbie shares her journey through grief, guilt, and the challenges of raising four young boys alone. She talks about h...

Financial Tips For Divorced Solo Moms w/Patti Handy

August 22, 2023 08:45 - 23 minutes - 32.9 MB

Divorce is never easy, but it can be especially trying for solo moms who do not have a healthy money mindset. Yet, we can't afford to let our emotions overtake financial wisdom. This episode will give moms facing divorce some tips on how to manage their finances. Patti Handy is a solo mom who helps women sort through their finances. She's also a Certified Executive Coach, Certified Life Coach, holds a Real Estate Brokers license, and published author of four books. **In this episode, we d...

Mastering Divorce Finances: A Guide for Solo Moms w/Patti Handy

August 22, 2023 07:45 - 26 minutes - 36 MB

Divorce is never easy, but it can be especially trying for solo moms who do not have a healthy money mindset. Yet, we can't afford to let our emotions overtake financial wisdom. This episode will give moms facing divorce some tips on how to manage their finances. Patti Handy is a solo mom who helps women sort through their finances. She's also a Certified Executive Coach, Certified Life Coach, holds a Real Estate Brokers license, and published author of four books. **In this episode, we d...

The Power of Success: How to Use Betrayal to Fuel Your Dreams w/Zehra Mahoon

August 15, 2023 07:45 - 34 minutes - 47.8 MB

Zahra Mahoon was looking forward to the birth of her second child while taking care of her sick mom when she discovered her husband was having an affair. Even after being called "delusional" by her husband for recognizing his infidelity, Zahra still tried to make her marriage work. But despite her efforts, she was forced to face life as a solo mom living in a new country without a job. Listen to discover how Zahra pulled herself up from her depth of despair and joblessness to becoming fi...

Helping Women With Cancer Feel Beautiful w/Kim Becker

August 08, 2023 07:45 - 28 minutes - 39.7 MB

Widowed mom, Kim Becker is a motivational and inspirational speaker and an award-winning author of two books about beauty, cancer, and the amazing scope of the human spirit. In this interview, Kim talks about her work helping cancer survivors recognize how beautiful they are. She's a former hairdresser who wanted to help women see their beauty despite what they may have lost to cancer. Connect with Kim - website: Hello Gorgeous | Instagram: @hollogorgeous_of_hope Don't parent alone. Joi...

Helping Women Build Confidence Around Money w/Michael Ringel

August 01, 2023 07:45 - 23 minutes - 32.8 MB

Michael Ringel is a certified divorce financial analyst. He helps women facing divorce become confident around money. He also helps them avoid getting taken advantage of during the divorce process. Michael helps women align their purpose for money with how they invest. He can help you answer the question "Am I gonna be okay" financially? If you're already going through divorce maybe this episode is for you. And then decide what money means to you (12:30) The best investment you could make...

Rebuild Your Life Through Self-Ownership w/Krystal Jokowsky

July 25, 2023 07:45 - 32 minutes - 45.2 MB

Krystal Jokowsky, a brand marketing manager and radical self-ownership teacher, discusses her journey and personal growth. As a person who loves bringing joy to others, Krystal emphasizes the importance of finding joy and awe in the present moment instead of feeling weighed down by stress and overwhelm. She explains how it all happened through her ability to own her decision making take responsibility for her own actions. Key Takeaways: 4:49 - You don't have to let your past define you; y...

Helping Moms Take Control of Their Kids Digital Life w/Meredith DePaolo

July 18, 2023 07:45 - 25 minutes - 34.5 MB

In this episode, I chat with Meredith DePaolo, creator of the Carrots and Cake app. Carrots & Cake is a parental control educational app that helps moms manage their children's screen time and ensure that their devices are being used in a secure and enjoyable way.  So if you're a mom concerned about how much mindless time your kids spend on their screens, this episode is for you. Meredith shares helpful tips on how to control your child's screen time while making sure that they use their d...

You Can Still Follow Your Dreams w/Michellle Abraham

July 17, 2023 07:45 - 20 minutes - 28.5 MB

In this interview with Michelle Abraham, the host of the Blissful Parenting Podcast, she talks about her journey as a mom, entrepreneur, and podcaster. (NOTE: You can listen to the full interview on Tools of the Podcast Trade here.) (06:29): Michelle's answer to how she manages to parent two children while 'parenting' three podcasts. She explains how she organized her podcasting business around her responsibilities as a mom.  (12:00): Michelle's advice for a mom who wants to follow her d...

Parenting With An Addicted Co-Parent w/Claire Martin

July 11, 2023 07:45 - 48 minutes - 66.1 MB

Claire Martin is the founder and host of “Strong, Single and Human” Podcast. Claire started her podcast during lockdown because she didn't think social media presented the real life of a solo mom. In this interview, we talk about how she became a solo mom later in life. Claire describes her challenges with co-parenting with her son's addicted father. She also shares some important tips for any solo mom who might find herself co-parenting with someone who is addicted. Claire encourages ...

Setting Up Your Babies for Future Success w/Jasper Smith #MrBuildWealth

June 24, 2023 07:45 - 39 minutes - 53.8 MB

In this episode, we hear from Jasper Smith on financial planning and disrupting generational poverty in the Black community. Jasper is a financial service professional who is passionate about helping people in his community not only become financially literate but also learn strategies to set up future generations for financial independence as well. Jasper thinks that if we make financial planning cool that more people in our community would take it seriously. He believes that financial pl...

The Truth About Yoga and Stretching w/Yogi Aaron

June 21, 2023 07:45 - 38 minutes - 52.3 MB

Are you doing yoga wrong? Or not quite right? Yoga has many mental and physical benefits. It is a popular form of exercise that is often touted for its ability to improve flexibility and reduce stress. But if you've tried yoga and it brought you nothing but hurt, this interview is a must-listen. Yogi Aaron is the owner of the Blue Osa yoga retreat in Costa Rica. He's also the host of Stop Stretching: The Podcast. Yogi Aaron has been practicing yoga for over thirty years. In this epi...

Reframing The Story You Tell Yourself w/Elayna Fernández

June 13, 2023 07:45 - 33 minutes - 46.5 MB

Author and Speaker, Elayna Fernandez is a twice-over solo mom of 4 daughters. Despite finding herself alone in a foreign country with two infant children she used her ability to speak English to push herself forward. In addition to the many hats Elayna wears, Elayn also helps women learn how to turn their grief into positive growth. Key Takeaways: Learn how to BE in your moment of struggle Focus on what you can DO in that moment It's your courage to fight for your life that makes you s...

BONUS: When Death Overwhelms Life

June 05, 2023 07:45 - 13 minutes - 18.4 MB

This bonus episode marks the end of a long hiatus for this podcast. It's been a challenging year and life continues to surprise and sometimes overwhelm. I talk about the death of my granddaughter and hope that you find encouragement if you are experiencing a loss. I'm happy to say that it's good to start publishing and recording again. I've missed podcasting. Thanks for listening and I hope you find value in this podcast. Connect with me: Instagram @jrosemarie1 | www.jrosemarie.com ...

Successfully Apply for Social Security Disability Insurance Benefits (SSDI) w/Spencer Bishins

March 07, 2023 07:45 - 31 minutes - 42.6 MB

Even though you pay into the Social Security system, it's not designed to benefit you. Especially if you want disability benefits. Attorney and Social Security Disability Expert Spencer Bishins shares his experience with the Social Security Disability Insurance benefits application process. Spencer is one of the many attorneys hired by the Social Security Office to help them determine who qualifies for benefits under (SSDI) from a legal standpoint. Has your application for SSDI been rej...

Helping Parents Understand Their Child's IEP w/Shelley Kenow

February 28, 2023 07:45 - 26 minutes - 36.6 MB

In this episode, I talk with Shelley Kenow, an expert in helping parents of children with special needs understand how the Individualized Education Program (IEP) process works. We talk about what an IEP is and how parents can better understand it to help their child. #nolimits The goal of an IEP is to help children with special needs get individual help for their specific way of learning. Shelley helps parents who are having trouble with the IEP process by expressing how important it is to...

Reparent Yourself & Stop Yelling at Your Kids w/France Tailleur

February 07, 2023 07:45 - 36 minutes - 50.5 MB

In this episode, France Tailleur shares her expertise on how to stop yelling at your kids. It's not just about yelling at your kids. But why do you yell at your kids? Is there something else going on or why you chose to yell? It's time to change that dynamic and create a more peaceful and loving environment in your home. France intuitively works with parents to reparent themselves so they can become better parents. This is a must-listen for any parent looking to improve their relation...

Putting the Oxygen Mask on First w/Maguc Barclay

February 01, 2023 07:45 - 27 minutes - 37.5 MB

After being diagnosed with multiple conditions, Maguc Barclay went on a journey to discover holistic ways to manage her health. In this episode, she shares that journey with us. As a solo mom, Maguc couldn't afford to succumb to sickness. Rather than feeling sorry for herself, she learned all she could about getting better. She now uses that knowledge to help others overcome their health challenges by treating the root cause of their problems. 3:04 - How Maguc became a solo mom 7:43 - He...

Putting Your Oxygen Mask on First w/Magic Barclay

February 01, 2023 07:45 - 31 minutes - 42.6 MB

After being diagnosed with multiple conditions, Magic Barclay went on a journey to discover holistic ways to manage her health. In this episode, she shares that journey with us. As a solo mom, Magic couldn't afford to succumb to sickness. Rather than feeling sorry for herself, she learned all she could about getting better. She now uses that knowledge to help others overcome their health challenges by treating the root cause of their problems. 3:04 - How Magic became a solo mom 7:43 - He...

Is Unresolved Trauma Killing Your Joy? w/Elizabeth Cush

January 24, 2023 07:45 - 27 minutes - 37.3 MB

Having unresolved trauma can distract us from our goals and kill our joy. In this interview, I sit down with Elizabeth Cush (LCPC), a licensed clinical professional counselor, women's life coach, and business owner. Elizabeth is also the host of the Awaken Your Wise Woman podcast, and she shares her valuable insights on mental health, self-care, and dealing with past trauma. Elizabeth's perspective on the importance of mental health and self-care is clear - it's not just about feeling good...

Twitter Mentions

@jrosemarie1 3 Episodes