How to Empower Self-Defense & Personal Growth w/John Brewer

Protecting yourself from abuse takes more than physical prowess.

In this episode, I speak with John Brewer, Army Special Forces veteran who shares his knowledge and expertise on keeping yourself safe in dangerous situations.

So if you're ready to empower yourself for self-defense and self-development, this episode is for you.

Drawing from his upcoming book, "Fight for Your Best Life", John shares his unique perspective on safety, security, and the power of self-improvement. He unveils how transferable skills from self-defense training can elevate your daily life and offers tangible advice on how to shield yourself from potential danger while enhancing your awareness of the world around you.

We also discussed the power of physical training and personal growth. John opens up about his vision for his consulting company, Mind, Shield, and Spear Consulting Group.

He emphasizes on empowering individuals, particularly solo moms, through a holistic approach that includes understanding personal strengths and limitations, being conscious of our environment, and becoming effective problem-solvers. Get ready to be inspired and learn how to lead a secure, healthy, and fulfilling life.

This is not just another episode; it's an eye-opening journey of self-discovery and empowerment.

Connect with John: Website | Book

Don't parent alone. If you need to talk, I'm here. Use this link to book a one-on-one call with me. It's free. Remember you're not alone.

https://solomomstalk.mysites.io/podcast-2-copy/how-to-empower-self-defense-personal-growth-w-john-brewer

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Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.
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I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.