Social Anxiety Remedy
52 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 123 ratingsI started this podcast to help you shatter your fear of being judged.
Each episode gives you relatable stories from when I was dealing with my social anxiety.
I want to show you how to create connections, strengthen relationships, and stop missing out on special life experiences!
The advice will help you feel carefree in social situations so that you can finally express your authentic self around people.
Follow me on Instagram - @socialanxietyremedy
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Episodes
Is there a difference between the "real you" and your new created "character"?
August 26, 2019 21:48 - 14 minutes - 16.9 MBi started a social club to help you carve out anxiety and sculpt a new social life. (First 100 members get in free) Join the club - https://www.skool.com/sculpt-social-club-2445/about
Introduction to The Social Anxiety Remedy strategies
August 21, 2019 21:21 - 16 minutes - 18.5 MBi started a social club to help you carve out anxiety and sculpt a new social life. (First 100 members get in free) Join the club - https://www.skool.com/sculpt-social-club-2445/about Welcome to the very first podcast of The Social Anxiety Remedy. Today we cover what this podcast will focus on in helping with your social anxiety: EFT Tapping Subconscious Release Becoming a new Character Meditation Exposure Challenges