Social Anxiety Remedy artwork

Introduction to The Social Anxiety Remedy strategies

Social Anxiety Remedy

English - August 21, 2019 21:21 - 16 minutes - 18.5 MB - ★★★★★ - 123 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Is there a difference between the "real you" and your new created "character"?

i started a social club to help you carve out anxiety and sculpt a new social life.


(First 100 members get in free)


Join the club - ⁠⁠⁠https://www.skool.com/sculpt-social-club-2445/about⁠⁠⁠




Welcome to the very first podcast of The Social Anxiety Remedy. 


Today we cover what this podcast will focus on in helping with your social anxiety:


EFT Tapping


Subconscious Release


Becoming a new Character


Meditation


Exposure Challenges