Ep. 19 - 9 Facts About Your Presence

How do you show up in the world? How do you bring your true, genuine presence into everything that you do? The answer may not come naturally to you, but we can figure it out together. In this episode of Shut Up and Sit, Yedda talks about the true purpose of the ego and how the ego is connected to your emotions and how you show up in the world. You’ll also learn the 9 tremendous effects you have on others by being present with them. 

“The job isn’t to cut the ego out and to get rid of it and to banish it into the ethers and for it to never be seen again, that is its worst fear.” - Yedda

With so much going on in the world, many of us don’t even know who we are anymore, but this work helps you come back to your true self. Yedda shares an exercise you can use to work with your ego to master your mind, your behaviors, and your aspirations. You’ll also gain insight into how to start integrating and inviting all parts of yourself back together in your mind and why that’s so powerful.

“When you can instill calmness and you can walk in a room and create psychological safety, and your ego is helping to do that, you become unlimited in your possibilities.” - Yedda

Sit in silence. Invite your ego in for a conversation. Learn from them. Work with them. Impact the world.

Resources:

Love After Love by Derek Walcott: www.brainpickings.org/2015/04/21/love-after-love-derek-walcott 

Buy the book: www.yeddastancil.com/buy-the-book

Take the course: www.yeddastancil.com/take-the-course

About Yedda:

As a consciousness coach and consultant, Yedda strives to be present with everyone she meets, aspiring to pay total attention without judgement. She is open-minded and lives life with an open heart, offering others a sacred safe space to grow and evolve, free from suffering and shame.

Yedda’s ultimate desire is to live in a world where every person feels awakened and deeply connected to their authentic self—a world centered around lovingkindness and equanimity, where all humans feel safe to communicate soul-to-soul. Dedicated to serving something greater than herself, Yedda defines her life’s work as “walking others home to the truth that we are ALL the highest and grandest expression of Source.”

Yedda offers a unique blend of leadership, mindfulness, and personal development skills to clients, helping them to integrate mind, body, and soul.

Connect with Yedda:

Visit her website: www.yeddastancil.com

Subscribe to her YouTube channel: www.youtube.com/channel/UCeQIBSs2arYxgbqkbfOHs9g

Follow her on Instagram: www.instagram.com/yeddastancil

Connect with her on Facebook: www.facebook.com/yeddastancil

Connect with her on LinkedIn: www.linkedin.com/in/yeddastancil

Follow her on Twitter: www.twitter.com/yeddastancil

Do you have feedback, questions, or comments? Leave a review here: https://podcasts.apple.com/us/podcast/shut-up-and-sit/id1561078547