Ep. 20 - The Biology of Belief with Leah Coleman

How do you know you’re cultivating wisdom? In this episode of Shut Up and Sit, Yedda welcomes Leah Coleman, President of Boss Babes RVA, to shut up and sit down with her to talk about the power of belief systems and perspectives. Leah shares her favorite form of mindfulness and then together, they speak on the importance of bringing the divine feminine into leadership and business and using mindfulness to work through the many challenges of the covid-19 pandemic.

“If we want to cultivate beliefs of love, compassion, inclusivity, diversity, equity, justice… equanimity… how do we cultivate those belief systems? We’ve got to start investigating in what we believe and then investing in creating new belief systems.” - Yedda

Leah is currently doing the Shut Up and Sit course with a group of diverse women in Richmond, so she has great insights to share with you on bold growth and development and how this mindfulness work makes a huge impact on women and on the world as a whole. Shedding light on her wisdom through powerful reflection, Leah shares her favorite parts of the work and what lessons have been the most helpful for her journey thus far.

“If feel like this course work is helping me get regrounded into what my knowing, that I always knew, and my foundation was, but it’s also helping to reconnect me to myself, to God, to that place of contemplation.” - Leah

Resources:

Boss Babes RVA: www.bossbabesrva.com 

Buy the book: www.yeddastancil.com/buy-the-book

Take the course: www.yeddastancil.com/take-the-course

About Yedda:

As a consciousness coach and consultant, Yedda strives to be present with everyone she meets, aspiring to pay total attention without judgement. She is open-minded and lives life with an open heart, offering others a sacred safe space to grow and evolve, free from suffering and shame.

Yedda’s ultimate desire is to live in a world where every person feels awakened and deeply connected to their authentic self—a world centered around lovingkindness and equanimity, where all humans feel safe to communicate soul-to-soul. Dedicated to serving something greater than herself, Yedda defines her life’s work as “walking others home to the truth that we are ALL the highest and grandest expression of Source.”

Yedda offers a unique blend of leadership, mindfulness, and personal development skills to clients, helping them to integrate mind, body, and soul.

Connect with Yedda:

Visit her website: www.yeddastancil.com

Subscribe to her YouTube channel: www.youtube.com/channel/UCeQIBSs2arYxgbqkbfOHs9g

Follow her on Instagram: www.instagram.com/yeddastancil

Connect with her on Facebook: www.facebook.com/yeddastancil

Connect with her on LinkedIn: www.linkedin.com/in/yeddastancil

Follow her on Twitter: www.twitter.com/yeddastancil

Do you have feedback, questions, or comments? Leave a review here: https://podcasts.apple.com/us/podcast/shut-up-and-sit/id1561078547