099: Why You Should Drop the F-Bomb and How To Still Feel Good About It with Lisa Cherney

Shower Epiphanies

English - October 28, 2020 10:00 - 53 minutes - 44.6 MB - ★★★★★ - 806 ratings
Self-Improvement Education Health & Fitness Mental Health artcostello expectation expectationphilosophy expectationtherapy positiveexpectation selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 098: Living In the Fullest Expression of Yourself- What It Means and How To Reach It For A More Meaningful Life with Jim Phillips

Next Episode: 100: The Secret to Achieving Financial Freedom Without Having to Wait for Retirement Day! with Julie Steelman

“Trust that your struggles serve your mission.” - Lisa Cherney

It is ironic how we are living in a very radical society and still continue to be imprisoned in the phony display of who we really are. In this episode, Art and Lisa Cherney talk about how we can get f*cking real and feel good about it. They discuss why many people are afraid to show up in their authentic selves and how this compromises expectations, what causes stress and anxiety, and how to live in your truth. Nobody wants to settle with a sham because we know it is always of lesser value. Only if and when we become real can we assign ourselves the value we deserve. Tune in and find out how the 12 GFR commandments can change your life forever!

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Highlights:

01:18 The Start Of Colorful Language

06:48 Dropping The F-bomb

16:43 The Judging Game

21:42 The GFR Commandments

26:33 Do Not Compromise Your Expectations

38:03 The Root Cause of Stress and Anxiety

43:30 Live Your Truth

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