Your Feelings
Calm AF
English - April 07, 2021 06:41 - 25 minutes - 34.5 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 Step Process to Stop Over-thinking
Next Episode: Choose Growth Over Comfort
Your relationship with your emotions is probably not super healthy...and this is not your fault.The ways we were taught to interpret and to deal with our emotions may have been legacy, but legacy does not equal healthy, does not equal true. In this episode, we unpack the baggage of our emotions, together. For a deeper dive and free registration to my Master Class, visit kristenfinch.com.