What I Wish I Knew Sooner, Part 3: The Truth About Optimism

Calm AF

English - August 30, 2023 09:00 - 16 minutes - 23.1 MB - ★★★★★ - 60 ratings
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Previous Episode: What I Wish I Knew Sooner, Part 2: The Truth About Feelings

Next Episode: What I Wish I Knew Sooner, Part 4: The Truth About Priorities

I would go back as early as I could and start teaching my younger self the TRUTH about optimism: there is nothing wrong with CHOOSING to look at the bright side. There is nothing foolish about choosing to focus on the positive. In fact, choosing optimism is the path to resilience.

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