What I Wish I Knew Sooner, Part 2: The Truth About Feelings

Calm AF

English - August 23, 2023 09:00 - 19 minutes - 26.7 MB - ★★★★★ - 60 ratings
Self-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What I Wish I Knew Sooner, Part 1: The Foundational Work

Next Episode: What I Wish I Knew Sooner, Part 3: The Truth About Optimism

I would go back as early as I could and start teaching my younger self the TRUTH about feelings: they’re normal, they’re valid, and they’re to be felt.

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