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The Science of Why You Procrastinate (and How to Stop)
Calm AF
English - September 20, 2023 09:00 - 19 minutes - 26.1 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Make Calm AF Your Default Setting
Next Episode: The Calm AF Diet
You don't procrastinate because you're lazy, weak, or lacking willpower. You procrastinate because of brain chemistry – neurotransmitters, specifically. Put on your glasses, grab your pocket protectors, and pull up those pants—we’re going to get nerdy today, Gorgeous Souls!
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