The Dysregulated Nervous System: Hypervigilance
Calm AF
English - March 27, 2024 14:38 - 23 minutes - 31.8 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selfhelp selflove lifecoach selfworth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Which Nervous System Pattern is Keeping You Stuck?
Next Episode: The Dysregulated Nervous System: Hypovigilance
There are 3 main dysregulation patterns: Hypervigilance, hypovigilance and vacillators. This episode is all about Hypervigilance. And if you didn’t take your quiz yet, to find out which pattern you use the most, take the Nervous System Pattern Quiz here!
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