Self Care is A Band Aid, Self LOVE is the cure
Calm AF
English - December 04, 2019 08:00 - 26 minutes - 24 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We hear over and over how important it is to practice self care. And that's TRUE.
But all the meditation, yoga, healthy eating, massages, and spa days in the world won't make you feel better LONG term if you don't know your WORTH.
Today, Kristen shares the WHY self care is the band aid and self LOVE is the cure.