CHANGE YOUR LIFE (PART 4): Change your brain
Calm AF
English - May 06, 2020 07:00 - 27 minutes - 38.3 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CHANGE YOUR LIFE (PART 3): The thing that keeps you from what you want
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Your brain is a powerful machine that has been programmed by YOU for your entire life. You have chosen the thoughts that have led to the feelings that have created the actions that have created the reality you have right now. Which means...if you want to change your life, you MUST change your brain.
In today’s episode I’m sharing the 5 steps that will allow you to rewire your brain for happiness. Also, I’m giving you a heads up on the 4 most common reasons people give up before the brain changes (and how to move past them).