Embracing the Seasons: Understanding Seasonal Affective Disorder (SAD)

Shift Intuit Talks

English - February 03, 2024 16:00 - 1 hour - 41.6 MB
Spirituality Religion & Spirituality Health & Fitness Mental Health mental health holisitc intuition spirituality anxiety faith medium intuitive Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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As the seasons change, so do our emotions. Seasonal
Affective Disorder (SAD) is a type of depression that follows
a recurrent seasonal pattern, affecting individuals for about
4-5 months each year.
Join Kali and Dawnali to delve deeper into the symptoms
and patterns of SAD, shedding light on the impact it can
have on our mental well-being. You will also gain valuable
insights and tips for navigating through the seasonal
changes with resilience and strength.

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