She's a 10 Times 5 artwork

She's a 10 Times 5

277 episodes - English - Latest episode: 7 days ago - ★★★★★ - 56 ratings

Welcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear.  Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting each other up. Join us for learning, reflection, inspiration and of course...a hell of a lot of fun!!! Let's Do This!

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Episodes

S5 EP106 The Quad, Featuring Laurie Jabbar, Michelle Emmick, Randi Crawford and Special Guest Host Bret Jorgensen

April 13, 2023 08:00 - 35 minutes - 24.5 MB

This week's Quad tackles topics of extremes-- controversial and inspirational.   With special guest host, Bret Jorgensen, Laurie pushes the group to weigh in on both the "woke" movement and "cancel" culture by posing the question "have we gone too far."   Initially uncomfortable (yes...underscore the cancel part of our culture), the panel tries to dissect where we need to improve and how important voicing our thoughts and opinions can be to embracing the journey of change and social movemen...

S5 EP105 Connection and Customer Service Still Matters, Featuring Trisha Perez Kennealy, Restaurateur and Hotel Owner

April 10, 2023 08:00 - 47 minutes - 32.3 MB

This week's guest Trisha Perez Kennealy went from being a Harvard MBA and prominent Investment Banker, to a graduate of Cordon Bleu, leader in the culinary world and owner of Boston's only Relais & Chataeux-- The Inn at Hastings Park. This episode dives into the world of hospitality, the importance of connection and customer service and how taking risks and believing in one's self can be the most empowering pillar for women. Get Ready To Be Inspired, Educated, Empowered and Entertained! Fo...

S5 EP104: The "Quad," Featuring Laurie Jabbar, Michelle Emmick, Randi Crawford and Special Guest Kim Reed

April 06, 2023 09:00 - 36 minutes - 24.8 MB

It's the Quad with new guest host, Kim Reed of "Everybody Has Shit" podcast.    This week we run back both the bat shit crazy and silver linings of the infamous 2020 pandemic "lockdown," and chop up the good, bad and UGLY of the freight train of Artificial Intelligence.  It's whimsy and heady, and we hope you're here for it, and it sparks your own dialog. Let's Go! Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagra...

S5 EP103 Owning Our Relationship with Alcohol, Featuring Jenn Kautsch, "Sober Sis"

April 03, 2023 09:00 - 42 minutes - 29.1 MB

It's called the "sober curious" movement, and we bring one of its game changers and leaders in Jenn Kautsch aka "Sober Sis." Jenn is a pioneer in this movement of sober-minded living. This is about making a conscious choice to be the best version of yourself, to live in an intentional manner and creating the life you want.  Sometimes... that means living alcohol-free.  Jenn recognized that alcohol was causing some inner turmoil,  and that it was taking up too much ‘space’ in her life.  As ...

S5 EP102 Soup To Nuts Quad, Featuring Laurie Jabbar, Lisa O'Coyne, Michelle Emmick and Randi Crawford

March 30, 2023 10:00 - 31 minutes - 21.9 MB

This episode our "Soup of the Week" is Daisy Jones and the Six, and our "Nuts" includes societal/external pressures.   We dissect the conflict between "it's the right thing to do" vs. "doing the right thing for ourselves," and how this can become more challenging as we get older.   We make sure to end on a good measure of what's trending in pop culture/Hollywood, along with the downsides of fame and fortune. Get Ready To Be Inspired, Educated, Empowered and Entertained! For more informatio...

S5 EP101: Trading the Hot Lights of Vogue to the Bright Lights of Culinary T.V., Featuring Ashley "Sugar Monster" Holt

March 27, 2023 10:00 - 55 minutes - 37.9 MB

After trading the hot lights of fashion in the pages of Vogue and Harper’s Bazaar for the radiating heat of the bake oven, Ashley took the prize in the TLC series Cake Boss: Next Great Baker.  She then went onto Food Network’s Chopped, The New York Cake Show (2016 shoe category /2017 Best In Show) and placed second on Food Network’s Dessert Games and FYI’s Cake Fest.  Ashley is a Pastry Chef, Cake Artist, Culinary Producer and Food Stylist.  She goes by the moniker of Sugar Monster—and is a...

S5 EP100 Soup To Nuts, Featuring Laurie Jabbar, Michelle Emmick, Randi Crawford and Special Guests Connor Jabbar and Alex Wallace

March 23, 2023 08:00 - 40 minutes - 27.9 MB

It's our 100th episode release, and we are majorly mixing it up!  This week we bring two male college seniors (one of which is Laurie's eldest son) to chop up some current happenings, along with some things that are on the male minds.  Soup of the week is March Madness, the business of college sports and that popular side hustle called sports betting.  Nuts is the Gwyneth Paltrow scandal, and women's relationship with food and overall health.  For the final topic, the boys blow our minds by ...

S5 EP99: Self Taught Baker, Entrepreneur Who Passionately Became an Established Public Brand and Figure, Featuring Heather Mubarak, "The Browned Butter Blondie"

March 20, 2023 15:00 - 41 minutes - 28.3 MB

This is a story of Heather Mubarak who is the epitome of a woman who took her passion, artistic vision and worked tirelessly to make it a business and her purpose. Years ago, Heather founded an English almond toffee business based off of a family recipe. After almost a decade of hand crafting pound after pound of the chocolate covered buttery confection, she hustled through avenue upon avenue in getting her products into the brand giants of Whole Foods, Williams Sonoma, Nordstroms Online, a...

S5 EP98 Soup To Nuts, Featuring Laurie Jabbar, Michelle Emmick, Randi Crawford and Special Guest Amanda Yoa

March 16, 2023 10:00 - 32 minutes - 22.5 MB

It's Soup To Nuts time!  Soup this week is the Oscar program, and our take on the good, the great, the bad and the ugly.   Nuts?  Customer service and all that seems to be wrong with being a customer, as well as being serviced as a customer.  Attitudes, expectations, gratuity, donations, and "where are all the people?"  Let's Go! Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5

S5 EP97: Searching For Maximum Flavor, Featuring Highly Acclaimed Chef and Mega Restaurateur Adrianne Calvo

March 13, 2023 07:00 - 40 minutes - 28.2 MB

Boss Babe Alert!  She owns two distinguished and popular restaurants, published six cookbooks, has an Emmy-nominated YouTube series, launched her own Cabernet Sauvignon label.  Meet Chef Adrianne Calvo, a self made brand, business woman, public figure and philanthropist.  After studying under THE Thomas Keller of French Laundry at the young age of 19, Chef Adrianne became the youngest author in America at 20.  After catching a break on the Montel Williams show, Chef used the entire proceeds...

S5 EP96 Soup To Nuts "Quad," Featuring Laurie Jabbar, Lisa O'Coyne, Michelle Emmick and Special Guest Soso Juv

March 09, 2023 11:00 - 33 minutes - 23 MB

It's "Soup To Nuts" time and we bring you the quad to chop up current topics, controversies and points of view.  We bring in SoSo Juv to give the male perspective on:  1) International Women's Day; 2) Plastic Surgery and Cosmetic Procedures, and why men don't share the same pressures to combat aging/make changes; 3) Societal obsession with luxury brands; and the Whitney Houston movie, "Wanna Dance With Somebody," and why such iconic artists leave us so soon.  Stay to the end, because we spon...

S5 EP95: Bringing People Together Through the Mediterranean Lifestyle, Featuring Anita and Dario, O'Live Your Life

March 06, 2023 11:00 - 35 minutes - 24.3 MB

In the Mediterranean, people get up with purpose and vigor, embrace the day and prioritize meaningful connections.  They embrace a simple way of living that focuses on creating happiness.  Cue in Anita and Dario.  They are husband and wife, founders of O'Live Your Life and curators of the "International Dinner Club" and extended retreats that bring conviviality and people together through food/dining.  In this episode, Anita and Dario discuss their "why" and their methodologies.  We also hav...

S5 EP94: Soup To Nuts "The Quad," Featuring, Laurie Jabbar, Michelle Emmick, Randi Crawford and Special Guest Amanda Yoa

March 02, 2023 11:00 - 27 minutes - 19 MB

It's "Soup To Nuts,"  and with so much nuts, we bring you our first "Quad" gathering.  Join the She's a 10 Hosts and Special Guest, Amanda Yoa, to dish on all the things we are ALL talkin about!   Soup of the Week is the Murdaugh Murders, with an added measure of Nuts in the Haley Bieber, Selena Gomez and Kylie Jenner feud and the fact that we are now learning Covid came from a Chinese lab.  WTF is going on people?!?  We try to end the episode with a preview of Oscars and a movie review of "...

S5 EP93: Chance Encounters That Shaped a Hollywood Star, Featuring Devin DeVasquez

February 27, 2023 11:00 - 49 minutes - 33.8 MB

She was a young girl from Louisiana, who followed her heart and chance opportunity to become an accomplished Hollywood model, actress and producer.  Getting her start as Playboy's Playmate of the month in 1985, Devin DeVasquez went on to win Star Search and appear in popular movies like, "Can't Buy Me Love," and over 100 commercials!  Throughout her journey, Devin had numerous high profile romantic relationships, such as Sylvester Stallone and current husband, Ronn Moss.   However, one relat...

S5 EP3.5 Soup To Nuts, Featuring Lisa O'Coyne and Laurie Jabbar

February 23, 2023 11:00 - 24 minutes - 16.9 MB

This week it's all NUTS!!  Lean into Lisa and Laurie weighing in on:  1)  Don Lemon's commentary on when women are "in their prime," and why it's struck such a strong and negative chord with all women, and especially us "second act" women; 2)  The young women, Julia Wendall, who believes she might be Madeleine McCann, the center of a polarizing unsolved missing girl case; and of course, a little measure of 3) Harry and Meghan.  There is absolutely no holding back on this discussion-- it's un...

S5 EP92 Soup To Nuts, Featuring Lisa O'Coyne and Laurie Jabbar

February 23, 2023 11:00 - 24 minutes - 16.9 MB

This week it's all NUTS!!  Lean into Lisa and Laurie weighing in on:  1)  Don Lemon's commentary on when women are "in their prime," and why it's struck such a strong and negative chord with all women, and especially us "second act" women; 2)  The young women, Julia Wendall, who believes she might be Madeleine McCann, the center of a polarizing unsolved missing girl case; and of course, a little measure of 3) Harry and Meghan.  There is absolutely no holding back on this discussion-- it's un...

S5 EP3 From Hollywood to the Hoffman Process, Featuring Josie Bissett

February 20, 2023 11:00 - 45 minutes - 31.5 MB

We all remember Jane Mancini from the popular television series "Melrose Place."  The adorable girl next door who every woman wanted to either be, or be friends with. Actress, model and author Josie Bissett, joins us in Studio 50 to tell her story from "back in the day," as well as, share her journey of personal growth through the Hoffman Process and retreat.  Many of us second chapter women are leaning into different retreats as a method for releasing negative behaviors, moods and self talk...

S5 EP90 Soup To Nuts, Featuring Lisa O'Coyne and Laurie Jabbar

February 16, 2023 11:00 - 22 minutes - 15.5 MB

Join us as we carve up those things that everyone is talking about:  1) Pamela Anderson documentary; 2) The take on Madonna's altered appearance and Paulina Porizkova's opinion; 3) What the heck is going on with Bennifer?  Pamela and Paulina are our "Soup of the Week,"  and the rest is just "Nuts!" Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5

S5 EP2.5 Soup To Nuts, Featuring Lisa O'Coyne and Laurie Jabbar

February 16, 2023 11:00 - 22 minutes - 15.5 MB

Join us as we carve up those things that everyone is talking about:  1) Pamela Anderson documentary; 2) The take on Madonna's altered appearance and Paulina Porizkova's opinion; 3) What the heck is going on with Bennifer?  Pamela and Paulina are our "Soup of the Week,"  and the rest is just "Nuts!" Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5

S5 EP89 Life of a Supermodel and Women's Health Advocate, Featuring Kim Alexis

February 13, 2023 11:00 - 48 minutes - 33.5 MB

Kim Alexis has graced the cover of over 500 magazines!  From Vogue, to Bazaar, Glamour (she holds the record for the most covers), Cosmopolitan and Mademoiselle, she was one of the first proclaimed "Supermodels" of the 80s, and she did it  all on her terms.   While this tells the story of how Kim got started and created a spectacular modeling and public figure career, it is also a story of reinvention, growth and impacting other women.  Kim is and accomplished author, and a growing face for ...

S5 EP2 Life of a Supermodel and Women's Health Advocate, Featuring Kim Alexis

February 13, 2023 11:00 - 48 minutes - 33.5 MB

Kim Alexis has graced the cover of over 500 magazines!  From Vogue, to Bazaar, Glamour (she holds the record for the most covers), Cosmopolitan and Mademoiselle, she was one of the first proclaimed "Supermodels" of the 80s, and she did it  all on her terms.   While this tells the story of how Kim got started and created a spectacular modeling and public figure career, it is also a story of reinvention, growth and impacting other women.  Kim is and accomplished author, and a growing face for ...

S5 EP88 Soup To Nuts

February 08, 2023 11:00 - 12 minutes - 8.65 MB

A fun introduction to a new weekly bonus segment where Lisa and Laurie talk about the "Soup of the Week," and what's "Nuts.'  From headlines and what people are talking about, to book and show reviews, this episode will be like sitting around a fire with a glass of wine with your girlfriends.  This week is Jennifer Coolidge, White Lotus and Chinese Spy Balloons.  Let's Go! Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://in...

S5 EP1.5 Soup To Nuts

February 08, 2023 11:00 - 12 minutes - 8.65 MB

A fun introduction to a new weekly bonus segment where Lisa and Laurie talk about the "Soup of the Week," and what's "Nuts.'  From headlines and what people are talking about, to book and show reviews, this episode will be like sitting around a fire with a glass of wine with your girlfriends.  This week is Jennifer Coolidge, White Lotus and Chinese Spy Balloons.  Let's Go! Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://in...

S5 EP1 Celebrating Nostalgia

February 06, 2023 11:00 - 32 minutes - 22.6 MB

This month is a celebration of nostalgia, and we are focusing on the 80's!  Thanks to series such as "Stranger Things," and sequels and/or recreates of fan favorite movies like "Top Gun," we are seeing a resurgence of interest with this iconic era.  This episode is a fun mashup of 80's trends, pop culture, fads and the differences in how those of us grew up during this decade, compared to our kids.  We have short segments from our Kindness Ambassador, Marcia Aguis, Hard Yes/Hard No with Rand...

S5 EP87 Celebrating Nostalgia

February 06, 2023 11:00 - 32 minutes - 22.6 MB

This month is a celebration of nostalgia, and we are focusing on the 80's!  Thanks to series such as "Stranger Things," and sequels and/or recreates of fan favorite movies like "Top Gun," we are seeing a resurgence of interest with this iconic era.  This episode is a fun mashup of 80's trends, pop culture, fads and the differences in how those of us grew up during this decade, compared to our kids.  We have short segments from our Kindness Ambassador, Marcia Aguis, Hard Yes/Hard No with Rand...

S3 EP11 Tales of Dating and Sex After 50, Featuring the "Anonymous Cougar"

January 02, 2023 11:00 - 1 hour - 41.8 MB

Hang onto your hats... this episode is a barn burner that GOES there!   Have you ever wondered what dating and sex is like when you are back on the market at midlife?  Well, here you go!  Under the condition of anonymity, we interview the self proclaimed "Cougar" to share her real life experiences.  Online dating? Check.  Sex Arrangements? Check.  Props and role play?  Check.  Tips on different "acts?" Check.  The Cougar goes into it all with detail, humor and a candor that might make even E...

S4 EP30 Live E.P.I.C. Featuring Kristin Noto, Author and Philanthropist

December 19, 2022 11:00 - 46 minutes - 31.7 MB

We are closing out Season 4 with an EPIC topic and guest, just in time to ring in 2023!  Many of us will start the upcoming New Year with resolutions of changing our diets, habits, health and fitness routines.  Why the heck don't we make similar plans for our character, behaviors and living out desired personal values?  Cue in guest Kristin Noto, author of "Live E.P.I.C., Excellence Personified In Character."  Living E.P.I.C. is an empowering blueprint for transforming an ordinary life into ...

S4 EP86 Live E.P.I.C. Featuring Kristin Noto, Author and Philanthropist

December 19, 2022 11:00 - 46 minutes - 31.6 MB

We are closing out Season 4 with an EPIC topic and guest, just in time to ring in 2023!  Many of us will start the upcoming New Year with resolutions of changing our diets, habits, health and fitness routines.  Why the heck don't we make similar plans for our character, behaviors and living out desired personal values?  Cue in guest Kristin Noto, author of "Live E.P.I.C., Excellence Personified In Character."  Living E.P.I.C. is an empowering blueprint for transforming an ordinary life into ...

S4 EP29 A Few Of Our Favorite Things, Featuring Lisa and Laurie, She's a 10 Co-Hosts

December 11, 2022 11:00 - 44 minutes - 30.6 MB

It's the most wonderful time of the year, and we aim to celebrate!  Lisa and Laurie chop up key moments of the year and Season 4, and then dive into some of their favorite discoveries and things of the year!  The She's a 10 duo each choose 5 separate items to dish about, and then close out with exciting announcements of giveaways for their listeners and followers.  It's a light, fun and exuberant episode just in time for the holidays.  Stay until the end for some Christmas movie trivia and t...

S4 EP85 A Few Of Our Favorite Things, Featuring Lisa and Laurie, She's a 10 Co-Hosts

December 11, 2022 11:00 - 44 minutes - 30.6 MB

It's the most wonderful time of the year, and we aim to celebrate!  Lisa and Laurie chop up key moments of the year and Season 4, and then dive into some of their favorite discoveries and things of the year!  The She's a 10 duo each choose 5 separate items to dish about, and then close out with exciting announcements of giveaways for their listeners and followers.  It's a light, fun and exuberant episode just in time for the holidays.  Stay until the end for some Christmas movie trivia and t...

S4 EP28 How To Parent Healthy, Happy Children, Featuring DR Donna Kashani, Nationally Renowned Child and Adult Psychiatrist

December 05, 2022 11:00 - 1 hour - 42.1 MB

It's not an easy task to parent our adolescent and young adult children in this constantly evolving modern landscape.  Lingering effects of the recent pandemic, anxiety and depressive disorders,  and pressures stemming from social media and other external factors all present challenges to those of us trying to navigate the journey of raising and supporting healthy and happy kids.  Dr. Donna Kashani knows a thing or two about it all-- she is a nationally recognized child and adult psychiatris...

S4 EP84 How To Parent Healthy, Happy Children, Featuring DR Donna Kashani, Nationally Renowned Child and Adult Psychiatrist

December 05, 2022 11:00 - 1 hour - 42.1 MB

It's not an easy task to parent our adolescent and young adult children in this constantly evolving modern landscape.  Lingering effects of the recent pandemic, anxiety and depressive disorders,  and pressures stemming from social media and other external factors all present challenges to those of us trying to navigate the journey of raising and supporting healthy and happy kids.  Dr. Donna Kashani knows a thing or two about it all-- she is a nationally recognized child and adult psychiatris...

S4 EP83 Over 40 Makeup Tips and Tricks, Featuring Erica Taylor, Makeup Artist, Entrepreneur and Content Creator

November 28, 2022 11:00 - 58 minutes - 40.3 MB

Makeup.  Seems simple, right?  Not when you start to become middle aged-- selecting and applying makeup can make or break your money maker.   Enter guest Erica Taylor, who has taken over 25 years as a makeup artist with MAC, Trish McEvoy and Laura Mercier to build an online following and brand that coaches us women on how to do makeup RIGHT.  From lips to eyes, Erica has created a platform and content that easily explains the "do's" and "don'ts".  She is fun, authentic and creative, which is...

S4 EP27 Over 40 Makeup Tips and Tricks, Featuring Erica Taylor, Makeup Artist, Entrepreneur and Content Creator

November 28, 2022 11:00 - 58 minutes - 40.3 MB

Makeup.  Seems simple, right?  Not when you start to become middle aged-- selecting and applying makeup can make or break your money maker.   Enter guest Erica Taylor, who has taken over 25 years as a makeup artist with MAC, Trish McEvoy and Laura Mercier to build an online following and brand that coaches us women on how to do makeup RIGHT.  From lips to eyes, Erica has created a platform and content that easily explains the "do's" and "don'ts".  She is fun, authentic and creative, which is...

S4 EP82 You MUST Have Purpose! Featuring Donna Korren, Founder, Empty Quester

November 21, 2022 11:00 - 55 minutes - 38.1 MB

Purpose.  Seven letters that become ever so important as we face our second chapters in life.  Perhaps you have adult kids that have or are shortly leaving the nest? A career that is stale or winding down? Or, you might be in a longterm relationship that has gotten routine or even sleepy?  PURPOSE and self identity are truly your anchors in making the most of your second acts.  Whether it's a new passion, hobbies, service or even a new career/entrepreneurial endeavor, we need our own lanes o...

S4 EP26 You MUST Have Purpose! Featuring Donna Korren, Founder, Empty Quester

November 21, 2022 11:00 - 55 minutes - 38.1 MB

Purpose.  Seven letters that become ever so important as we face our second chapters in life.  Perhaps you have adult kids that have or are shortly leaving the nest? A career that is stale or winding down? Or, you might be in a longterm relationship that has gotten routine or even sleepy?  PURPOSE and self identity are truly your anchors in making the most of your second acts.  Whether it's a new passion, hobbies, service or even a new career/entrepreneurial endeavor, we need our own lanes o...

S4 EP81 Holiday Celebrations Tips & Tricks, Featuring Jennifer Levine, CEO of Confetti & Co Event Planners

November 14, 2022 11:00 - 52 minutes - 36 MB

Holidays are the most wonderful time of the year, but can also be stressful.  How do we make the most of our celebrations and gatherings, and also alleviate those unfortunate moments of anxiety that can surface?  Cue in Jennifer Levine, CEO of Confetti & Co Event Planning, who joins us to chop up the holiday seasons and give us amazing tips and tricks to make the most of our moments.   It's a fun and light discussion about traditions, food and drinks, music, decor and avoiding the hosting pi...

S4 EP25 Holiday Celebrations Tips & Tricks, Featuring Jennifer Levine, CEO of Confetti & Co Event Planners

November 14, 2022 11:00 - 52 minutes - 36 MB

Holidays are the most wonderful time of the year, but can also be stressful.  How do we make the most of our celebrations and gatherings, and also alleviate those unfortunate moments of anxiety that can surface?  Cue in Jennifer Levine, CEO of Confetti & Co Event Planning, who joins us to chop up the holiday seasons and give us amazing tips and tricks to make the most of our moments.   It's a fun and light discussion about traditions, food and drinks, music, decor and avoiding the hosting pi...

S1 EP16: Getting Unstuck, Featuring Cara Brookins, Author of "Rise: How a House Built a Family"

November 07, 2022 14:00 - 53 minutes - 36.6 MB

Many of us can find ourselves overly comfortable with routines, rhythms and the status quo. We become the masters of “I’ll do it someday.”  Unfortunately, we become STUCK.  In this episode our guest, Cara Brookins, walks us through how we can become individuals that say “I’m going to do this NOW!”  And who would know better than Cara, who when her life crumbled around her, she built her own home.  Yup...that is correct. Equipped only with YouTube instructional videos, Cara and a work crew co...

S4 EP24 Human Trafficking: What You Need To Know, Featuring Rachel C. Thomas, Trafficking Survivor and Advocate

October 31, 2022 10:00 - 54 minutes - 37.6 MB

Human Trafficking.  It's a term loaded with controversy, misconceptions and stereotypes.  Most of us believe "that will never happen to me or my family members."  Cue in guest Rachel C Thomas, human trafficking survivor and the girl next door.   Rachel, a UCLA masters graduate, was raised in an affluent community with well educated, professional parents.  She was a student at Emory University, when preyed upon by a trafficker and became entrenched in this dark world.  Rachel's story conveys ...

S4 EP80 Human Trafficking: What You Need To Know, Featuring Rachel C. Thomas, Trafficking Survivor and Advocate

October 31, 2022 10:00 - 54 minutes - 37.6 MB

Human Trafficking.  It's a term loaded with controversy, misconceptions and stereotypes.  Most of us believe "that will never happen to me or my family members."  Cue in guest Rachel C Thomas, human trafficking survivor and the girl next door.   Rachel, a UCLA masters graduate, was raised in an affluent community with well educated, professional parents.  She was a student at Emory University, when preyed upon by a trafficker and became entrenched in this dark world.  Rachel's story conveys ...

S2 EP13: Famously "Unfamous" In Beverly Hills, Featuring Tina Hillstrom, Self Proclaimed B List Actress, Artist, Entrepreneur, Fascinating Friend

October 24, 2022 10:00 - 53 minutes - 37 MB

They say it’s who you know, and this episode’s guest knows EVERYONE.  After having an unexpected pregnancy and giving her first child up for adoption at the young age of 15, Tina HIllstrom never felt complete.  After years of writing to the adoption agency, Tina and her daughter finally reconnected when her daughter turned 23.  It was as if Tina could finally breathe, and set her on a path of a truly amazing second act.  After moving to Beverly Hills with her husband, Tina became a constant ...

S2 EP13: Famously "Unfamous" In Beverly Hills, Featuring Tina Hillstrom, Self Proclaimed B List Actress, Artist, Entrepreneur, Fascinating Friend

October 24, 2022 10:00 - 53 minutes - 37 MB

They say it’s who you know, and this episode’s guest knows EVERYONE.  After having an unexpected pregnancy and giving her first child up for adoption at the young age of 15, Tina HIllstrom never felt complete.  After years of writing to the adoption agency, Tina and her daughter finally reconnected when her daughter turned 23.  It was as if Tina could finally breathe, and set her on a path of a truly amazing second act.  After moving to Beverly Hills with her husband, Tina became a constant ...

S4 EP23 The Playbook on Facial Plastics, Featuring Dr. Amir Karam, Renowned Facial Plastics Surgeon

October 17, 2022 10:00 - 1 hour - 48 MB

Most of us search for methods to sustain our youthful appearance, and often find ourselves chasing any and every product and procedure on the market to do so.  As we age, we all succumb to laxity, loss of volume, skin tone issues and those damn fine lines and wrinkles.  But what REALLY works?  Cue in Dr. Amir Karam, creator of the Vertical Restore Facial Rejuvenation process and the KaramMD TRIFECTA + POLISH at home skin care line.  Featured in Allure and Cosmopolitan magazines among others,...

S4 EP79 The Playbook on Facial Plastics, Featuring Dr. Amir Karam, Renowned Facial Plastics Surgeon

October 17, 2022 10:00 - 1 hour - 48 MB

Most of us search for methods to sustain our youthful appearance, and often find ourselves chasing any and every product and procedure on the market to do so.  As we age, we all succumb to laxity, loss of volume, skin tone issues and those damn fine lines and wrinkles.  But what REALLY works?  Cue in Dr. Amir Karam, creator of the Vertical Restore Facial Rejuvenation process and the KaramMD TRIFECTA + POLISH at home skin care line.  Featured in Allure and Cosmopolitan magazines among others,...

S4 EP 22 Midlife Transformation From the Inside Out, Featuring Julia Linn, Coach, Speaker and Author

October 10, 2022 10:00 - 56 minutes - 38.6 MB

Get ready to be not just inspired, but MIND BLOWN!  Julia Linn (code name Dolpinine) was a Type 1 Diabetic, who over the course of her younger adult life, endured kidney failure, blindness, nerve damage and heart disease.  She got a new lease on life after a double organ transplant.  As a professional in the fashion industry, Julia struggled with body image and weight issues like many of us.  Catapulting traditional methods, she decided to embark on a journey to transform and love herself fr...

S4 EP 78 Midlife Transformation From the Inside Out, Featuring Julia Linn, Coach, Speaker and Author

October 10, 2022 10:00 - 56 minutes - 38.6 MB

Get ready to be not just inspired, but MIND BLOWN!  Julia Linn (code name Dolpinine) was a Type 1 Diabetic, who over the course of her younger adult life, endured kidney failure, blindness, nerve damage and heart disease.  She got a new lease on life after a double organ transplant.  As a professional in the fashion industry, Julia struggled with body image and weight issues like many of us.  Catapulting traditional methods, she decided to embark on a journey to transform and love herself fr...

S4 EP21 Things That Make Us See Red, Featuring Laurie Jabbar and Lisa O'Coyne

October 03, 2022 10:00 - 44 minutes - 30.5 MB

We all got em.  Things that annoy, baffle and sometimes make us "see red." With the help of other women, Laurie and Lisa espouse on some of those things we would like to see changed and/or go away completely!  From airplane passenger etiquette to punctuation, the She's a 10 girls have a little fun dishing on our 10 x's 5 trigger points.  So they don't worry you that they have dismissed their normal aspirational dialog, Laurie and Lisa do end the episode on what things brighten their days and...

S4 EP77 Things That Make Us See Red, Featuring Laurie Jabbar and Lisa O'Coyne

October 03, 2022 10:00 - 44 minutes - 30.5 MB

We all got em.  Things that annoy, baffle and sometimes make us "see red." With the help of other women, Laurie and Lisa espouse on some of those things we would like to see changed and/or go away completely!  From airplane passenger etiquette to punctuation, the She's a 10 girls have a little fun dishing on our 10 x's 5 trigger points.  So they don't worry you that they have dismissed their normal aspirational dialog, Laurie and Lisa do end the episode on what things brighten their days and...

S4 EP76 Turning Trauma Into Triumph, Featuring Kelly Wislar, Author and Business Owner

September 26, 2022 10:00 - 49 minutes - 34 MB

With the right mindset, sometimes the worst circumstances can unfold into a bold and brilliant new path.  In this episode, we tell the story of Kelly Wislar, who was able to overcome cancer, divorce and a tragic car accident involving her teenage daughter and start a journey of healing.  Kelly tried yoga during her struggles, and immediately became hooked.  After being encouraged by her yoga instructor, Kelly took the steps to also become an instructor.  After working with elderly patients, ...