She's a 10 Times 5
278 episodes - English - Latest episode: about 2 hours ago - ★★★★★ - 56 ratingsWelcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear. Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting each other up. Join us for learning, reflection, inspiration and of course...a hell of a lot of fun!!! Let's Do This!
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Episodes
S2 EP17: Surviving Through the Shifting Sands, Featuring Julie Habelmann, Founder of Nobel Sands, Travel and Earth Friendly Resort Wear
September 26, 2021 20:00 - 42 minutes - 29.2 MBSometime it takes a heart to be broken in major fashion for us to regain clarity and passion. In this episode, our guest Julie Habelmann, Founder of the popular resort wear brand Noble Sands, had a perfect trifecta of heart challenges. In the year to end all years, “2020,” Julie suffered a major heart attack, the demise of her marriage and having to quarantine with her soon to be ex-husband. You thought YOUR 2020 was rough? In a story of literal heartbreak, Julie not only came out strong...
S2 EP33: Surviving Through the Shifting Sands, Featuring Julie Habelmann, Founder of Noble Sands, Travel and Earth Friendly Resort Wear
September 26, 2021 20:00 - 42 minutes - 29.1 MBSometimes it takes a heart to be broken in major fashion for us to regain clarity and passion. In this episode, our guest Julie Habelmann, Founder of the popular resort wear brand Noble Sands, had a perfect trifecta of heart challenges. In the year to end all years, “2020,” Julie suffered a major heart attack, the demise of her marriage and having to quarantine with her soon to be ex-husband. You thought YOUR 2020 was rough? In a story of literal heartbreak, Julie not only came out stron...
S2 EP17: Surviving Through the Shifting Sands, Featuring Julie Habelmann, Founder of Noble Sands, Travel and Earth Friendly Resort Wear
September 26, 2021 20:00 - 42 minutes - 29.1 MBSometimes it takes a heart to be broken in major fashion for us to regain clarity and passion. In this episode, our guest Julie Habelmann, Founder of the popular resort wear brand Noble Sands, had a perfect trifecta of heart challenges. In the year to end all years, “2020,” Julie suffered a major heart attack, the demise of her marriage and having to quarantine with her soon to be ex-husband. You thought YOUR 2020 was rough? In a story of literal heartbreak, Julie not only came out stron...
S2 EP32: Mastering the "10" Life, Featuring Lea Black, Founder of Lea Black Beauty, Lunch with Lea Podcast, Real Housewives of Miami Alum, Best Selling Author and Philanthropist
September 19, 2021 22:00 - 58 minutes - 39.9 MBShe can deal with a lot, but she can’t deal with stupid— and boy has she dealt with a lot over her six X’s 10 life! Guest Lea Black is a successful entrepreneur, business owner, public figure and personality, best selling author, philanthropist, podcast and radio host, and one of the original cast members of that “little” show called “Real Housewives of Miami.” This woman has done it all, and continues to work at making a difference in lives and the world around her. Join us as Lea talks ...
S2 EP16: Mastering the "10" Life, Featuring Lea Black, Founder of Lea Black Beauty, Lunch with Lea Podcast, Real Housewives of Miami Alum, Best Selling Author and Philanthropist
September 19, 2021 22:00 - 58 minutes - 40 MBShe can deal with a lot, but she can’t deal with stupid— and boy has she dealt with a lot over her six X’s 10 life! Guest Lea Black is a successful entrepreneur, business owner, public figure and personality, best selling author, philanthropist, podcast and radio host, and one of the original cast members of that “little” show called “Real Housewives of Miami.” This woman has done it all, and continues to work at making a difference in lives and the world around her. Join us as Lea talks ...
S2 EP15: Tales From the Retail Therapist - Fashion Trends, Shopping Pitfalls and Fun, Featuring Krista Bonano, Nordstrom Sales and Personal Stylist
September 12, 2021 19:00 - 46 minutes - 31.9 MBFashion and shopping is a timeless bond between women and girlfriends. Hitting the annual sales, looking for the perfect outfit for a special occasion or even just kibitzing about the latest trends, is something we love to do. However, shopping can also be daunting. As we get older, knowing what works for us and what to avoid as a 10 times 5 gets "trickier" and even exhausting. Shazam! Krista Bonano joins us as the approachable girlfriend who has some fun advice and considerations for a...
S2 EP31: Tales From the Retail Therapist - Fashion Trends, Shopping Pitfalls and Fun, Featuring Krista Bonano, Nordstrom Sales and Personal Stylist
September 12, 2021 19:00 - 46 minutes - 31.9 MBFashion and shopping is a timeless bond between women and girlfriends. Hitting the annual sales, looking for the perfect outfit for a special occasion or even just kibitzing about the latest trends, is something we love to do. However, shopping can also be daunting. As we get older, knowing what works for us and what to avoid as a 10 times 5 gets "trickier" and even exhausting. Shazam! Krista Bonano joins us as the approachable girlfriend who has some fun advice and considerations for a...
S2 EP30: Why Am I Triggered, Featuring Recurring Guest Hosts Ilene and Michelle
September 06, 2021 15:00 - 40 minutes - 27.5 MBFeeling triggered? You are not alone. Coming into the new decade has been rough on many of us, as we struggle to get back to normalcy. The “She’s a 10” girls invite recurring guests, Ilene Lamb and Michelle Lesher, to Studio 50 to discuss what is happening around us, and how to get to a “new” normal. It’s an unscripted chop-up session about those things affecting and triggering us, as well as some of our goals in making progress towards feeling better about today and tomorrow. The ladi...
S2 EP14: Why Am I Triggered, Featuring Recurring Guest Hosts Ilene and Michelle
September 06, 2021 15:00 - 40 minutes - 27.5 MBFeeling triggered? You are not alone. Coming into the new decade has been rough on many of us, as we struggle to get back to normalcy. The “She’s a 10” girls invite recurring guests, Ilene Lamb and Michelle Lesher, to Studio 50 to discuss what is happening around us, and how to get to a “new” normal. It’s an unscripted chop-up session about those things affecting and triggering us, as well as some of our goals in making progress towards feeling better about today and tomorrow. The ladi...
S2 EP13: Famously "Unfamous" In Beverly Hills, Featuring Tina Hillstrom, Self Proclaimed B List Actress, Artis, Entrepreneur, Fascinating Friend
August 29, 2021 15:00 - 53 minutes - 37 MBThey say it’s who you know, and this episode’s guest knows EVERYONE. After having an unexpected pregnancy and giving her first child up for adoption at the young age of 15, Tina HIllstrom never felt complete. After years of writing to the adoption agency, Tina and her daughter finally reconnected when her daughter turned 23. It was as if Tina could finally breathe, and set her on a path of a truly amazing second act. After moving to Beverly Hills with her husband, Tina became a constant ...
S2 E12: She Did It Her Way! Navigating a Career In the Media Epicenter of NYC, Featuring Lauren Glassberg of WABC Eyewitness News in NYC
August 22, 2021 21:00 - 56 minutes - 38.6 MBClimbing the corporate and career ladders is never easy. Imagine navigating the path to becoming a longstanding presence in the cut throat media industry in none other then the epicenter of it all-- NYC! For twenty plus years, Lauren has been a constant influence at WABC Network News, covering major events, scandals, political and societal happenings, and also illuminating those neighborhood stories that we all cherish. She was bravely reporting from the ground on 9/11. She was there to ...
S2 E29: She Did It Her Way! Navigating a Career In the Media Epicenter of NYC, Featuring Lauren Glassberg of WABC Eyewitness News in NYC
August 22, 2021 21:00 - 56 minutes - 38.6 MBClimbing the corporate and career ladders is never easy. Imagine navigating the path to becoming a longstanding presence in the cut throat media industry in none other then the epicenter of it all-- NYC! For twenty plus years, Lauren has been a constant influence at WABC Network News, covering major events, scandals, political and societal happenings, and also illuminating those neighborhood stories that we all cherish. She was bravely reporting from the ground on 9/11. She was there to ...
S2 EP28: Divorce and Sex...In the City, Part 2, Featuring Laura Friedman Williams, Author
August 16, 2021 00:00 - 53 minutes - 36.5 MBWhat does one do to overcome the loneliness and grief of an unexpected divorce? In the case of Laura Friedman Williams, have SEX! This episode covers the other element of Laura's book, "Available: A Memoir of Sex and Dating After a Marriage Ends," and it's an honest, brave and salacious look at midlife dating and new sex. Laura covers it all-- from grooming, to foreplay to the actual act, and it answers ALL the questions one might have about dating and sexual encounters as a single 10 t...
S2 EP11: Divorce and Sex...In the City, Part 2, Featuring Laura Friedman Williams, Author
August 16, 2021 00:00 - 53 minutes - 36.5 MBWhat does one do to overcome the loneliness and grief of an unexpected divorce? In the case of Laura Friedman Williams, have SEX! This episode covers the other element of Laura's book, "Available: A Memoir of Sex and Dating After a Marriage Ends," and it's an honest, brave and salacious look at midlife dating and new sex. Laura covers it all-- from grooming, to foreplay to the actual act, and it answers ALL the questions one might have about dating and sexual encounters as a single 10 t...
S2 EP10: Part 1 Divorce and Sex...In the City, Featuring Laura Friedman Williams, Author
August 08, 2021 23:00 - 52 minutes - 36 MBMany of us within long term marriages sometimes wonder what life would be like to be on our own. Whether we end a relationship or suffer a loss-- what would being single at our age look like? For Author, Laura Friedman Williams, she never once contemplated a life without her spouse. Completely headfirst and cocooned in her world of raising her kids and managing the household, Laura felt safe and secure. It wasn't until she discovered her husband of 27 years was in love with someone else,...
S2 EP27: Part 1 Divorce and Sex...In the City, Featuring Laura Friedman Williams, Author
August 08, 2021 23:00 - 52 minutes - 36 MBMany of us within long term marriages sometimes wonder what life would be like to be on our own. Whether we end a relationship or suffer a loss-- what would being single at our age look like? For Author, Laura Friedman Williams, she never once contemplated a life without her spouse. Completely headfirst and cocooned in her world of raising her kids and managing the household, Laura felt safe and secure. It wasn't until she discovered her husband of 27 years was in love with someone else,...
S2 EP26: Discovering Your Second Act-- When Life Leads You In a New Direction, Featuring Celeste Hilling, Founder and CEO Skin Authority
August 01, 2021 22:00 - 58 minutes - 40 MBWhen we hit the magical 5-0 milestone and become empty nesters, many call this the "second act." For Celeste Hilling, a highly recognized and accomplished CEO in San Diego County, her second act began much earlier. After proving herself as a senior executive and one of the first officers of a large technology company, Celeste left behind her career to follow a personal passion and start out on her own in an industry totally foreign to her. Celeste was witnessing many people she cared abou...
S2 EP9: Discovering Your Second Act-- When Life Leads You In a New Direction, Featuring Celeste Hilling, Founder and CEO Skin Authority
August 01, 2021 22:00 - 58 minutes - 40 MBWhen we hit the magical 5-0 milestone and become empty nesters, many call this the "second act." For Celeste Hilling, a highly recognized and accomplished CEO in San Diego County, her second act began much earlier. After proving herself as a senior executive and one of the first officers of a large technology company, Celeste left behind her career to follow a personal passion and start out on her own in an industry totally foreign to her. Celeste was witnessing many people she cared abou...
S2 EP25: It's More Than Mindset, Baby! Featuring Diane Chandler, Spiritual Psychologist, Life Coach and Podcast Host
July 25, 2021 23:00 - 49 minutes - 34.3 MBWe all discuss and hear the term "Mindset." We read books and repost quotes on social media on the regular. However, unless we go deeper to address the core as to why we are truly feeling a certain way, addressing just our mindset can be important but fleeting. Diane Chandler, a spiritual psychologist and life coach, has been through difficult times, personal trauma and even an identity crisis in her own life. As the daughter and wife of two former NFL quarterbacks, she spent several yea...
S2 EP8: It's More Than Mindset, Baby! Featuring Diane Chandler, Spiritual Psychologist, Life Coach and Podcast Host
July 25, 2021 23:00 - 49 minutes - 34.3 MBWe all discuss and hear the term "Mindset." We read books and repost quotes on social media on the regular. However, unless we go deeper to address the core as to why we are truly feeling a certain way, addressing just our mindset can be important but fleeting. Diane Chandler, a spiritual psychologist and life coach, has been through difficult times, personal trauma and even an identity crisis in her own life. As the daughter and wife of two former NFL quarterbacks, she spent several yea...
S2 EP24: The Addiction Dilemma, Featuring Expert Crisis Coach, Family Navigator and Author, Scott Silverman
July 18, 2021 19:00 - 54 minutes - 37.6 MBAddiction can be viewed as a dirty word and something that is associated with shame. However, it is a legitimate problem that many of us will have to confront with our kids, family members, friends or colleagues. Scott Silverman knows about this all too well. A once functioning substance abuser, he found himself in his early 30's standing on a ledge of a hotel wanting to end his life. He got help, has been in recovery ever since and has dedicated his life to helping individuals and famil...
S2 EP7: The Addiction Dilemma, Featuring Expert Crisis Coach, Family Navigator and Author, Scott Silverman
July 18, 2021 19:00 - 54 minutes - 37.6 MBAddiction can be viewed as a dirty word and something that is associated with shame. However, it is a legitimate problem that many of us will have to confront with our kids, family members, friends or colleagues. Scott Silverman knows about this all too well. A once functioning substance abuser, he found himself in his early 30's standing on a ledge of a hotel wanting to end his life. He got help, has been in recovery ever since and has dedicated his life to helping individuals and famil...
S2 E6: Squad Talk In Our Second Act
July 11, 2021 20:00 - 34 minutes - 23.7 MBAs we enter this next phase of our "Second and Third Acts," our relationships with our friends become more important than ever. We are more clear on what matters. We get better clarity of who adds to our happiness and provides us unconditional support. We become more selective with who we want to our share time and energy. Finally, we gain more comfort in eliminating those who don't bring us light and love us for who we are. Let's face it, our "squad" and circle becomes tighter and mo...
S2 E23: Squad Talk In Our Second Act
July 11, 2021 20:00 - 34 minutes - 23.7 MBAs we enter this next phase of our "Second and Third Acts," our relationships with our friends become more important than ever. We are more clear on what matters. We get better clarity of who adds to our happiness and provides us unconditional support. We become more selective with who we want to our share time and energy. Finally, we gain more comfort in eliminating those who don't bring us light and love us for who we are. Let's face it, our "squad" and circle becomes tighter and mo...
S2 E22: Are You Prepared For the Unexpected? Know Your Finances! Featuring Melissa Northway, Financial Consultant
July 04, 2021 18:00 - 45 minutes - 31.6 MBAre you prepared financially for the important milestones, and perhaps catastrophic events that happen in life? College tuition, retirement, healthcare, broken marriages or even death of a loved one need to be taken into consideration and planned for. Melissa Northway, a nationally recognized Financial Consultant for Nation Life Group, discusses what it means to be prepared, especially as women, for the expected and unexpected. Melissa gives ideas for how to get the appropriate support, ...
S2 E5: Are You Prepared For the Unexpected? Know Your Finances! Featuring Melissa Northway, Financial Consultant
July 04, 2021 18:00 - 45 minutes - 31.6 MBAre you prepared financially for the important milestones, and perhaps catastrophic events that happen in life? College tuition, retirement, healthcare, broken marriages or even death of a loved one need to be taken into consideration and planned for. Melissa Northway, a nationally recognized Financial Consultant for Nation Life Group, discusses what it means to be prepared, especially as women, for the expected and unexpected. Melissa gives ideas for how to get the appropriate support, ...
S2 E5: Are You Prepared For the Unexpected? Know Your Finances! Featuring Melissa Northway, Financial Consultant
July 04, 2021 18:00 - 45 minutes - 31.6 MBAre you prepared financially for the important milestones, and perhaps catastrophic events that happen in life? College tuition, retirement, healthcare, broken marriages or even death of a loved one need to be taken into consideration and planned for. Melissa Northway, a nationally recognized Financial Consultant for Nation Life Group, discusses what it means to be prepared, especially as women, for the expected and unexpected. Melissa gives ideas for how to get the appropriate support, ...
S2 EP4: Operation Get Into College - What To Know In This Crazy Admissions Climate, Featuring Susan Morris, Certified College Advisor
June 27, 2021 17:00 - 59 minutes - 40.6 MBIt's a MAJOR milestone in all teenagers' lives-- going to college. But FIRST...you have to GET ADMITTED! If you have been through the journey applying to college, you understand what a stressful, hairball of a process both parents and their kids are faced with. Let's run through it-multiple applications, distinguishing oneself, GPAs, test scores, community service and competition beyond anything they will ever face. Couple this with the post- pandemic environment, and you find yourself w...
S2 EP4: Operation Get Into College - What To Know In This Crazy Admissions Climate, Featuring Susan Morris, Certified College Advisor
June 27, 2021 17:00 - 59 minutes - 40.6 MBIt's a MAJOR milestone in all teenagers' lives-- going to college. But FIRST...you have to GET ADMITTED! If you have been through the journey applying to college, you understand what a stressful, hairball of a process both parents and their kids are faced with. Let's run through it-multiple applications, distinguishing oneself, GPAs, test scores, community service and competition beyond anything they will ever face. Couple this with the post- pandemic environment, and you find yourself w...
S2 EP21: Operation Get Into College - What To Know In This Crazy Admissions Climate, Featuring Susan Morris, Certified College Advisor
June 27, 2021 17:00 - 59 minutes - 40.6 MBIt's a MAJOR milestone in all teenagers' lives-- going to college. But FIRST...you have to GET ADMITTED! If you have been through the journey applying to college, you understand what a stressful, hairball of a process both parents and their kids are faced with. Let's run through it-multiple applications, distinguishing oneself, GPAs, test scores, community service and competition beyond anything they will ever face. Couple this with the post- pandemic environment, and you find yourself w...
S2 EP3: The Magic Of the Milestone Pop-Up Artist, Featuring Michael Lamb, Entrepreneur, Philanthropist, Magician, Artist and Dad
June 20, 2021 10:00 - 49 minutes - 34.2 MBThis episode is a story of an amazing "Bansky" type of project our guest Michael Lamb, his wife and two kids embraced leading up to Mike's 50th birthday milestone. One year in the making, the Lamb family designed, created and anonymously deployed seven massive pieces of art throughout the San Diego community. In the seven weeks leading up to his birthday event, each week a new piece of "pop-up" art would be installed in the middle of the night at random locations that were symbolically s...
S2 EP20: The Magic Of the Milestone Pop-Up Artist, Featuring Michael Lamb, Entrepreneur, Philanthropist, Magician, Artist and Dad
June 20, 2021 10:00 - 49 minutes - 34.2 MBThis episode is a story of an amazing "Bansky" type of project our guest Michael Lamb, his wife and two kids embraced leading up to Mike's 50th birthday milestone. One year in the making, the Lamb family designed, created and anonymously deployed seven massive pieces of art throughout the San Diego community. In the seven weeks leading up to his birthday event, each week a new piece of "pop-up" art would be installed in the middle of the night at random locations that were symbolically s...
S2 E19: The "UN" Nip and Tuck: The Hottest Trends In Non-Surgical Cosmetic Procedures, Featuring Laura Cramer, Procedural Consultant For Changes Plastic Surgery and Spa
June 13, 2021 13:00 - 53 minutes - 37 MBMany of us have contemplated some sort of procedure to enhance how we look and feel, or simply as an attempt to defy the aging process. This episode is a real, gritty, sometimes hilarious discussion about what we should cosmetically be doing as 10 times 2s, 3s, 4s, 5s and beyond, as well as some possibilities for enhancements without going under the knife. We are joined by Laura Cramer, Procedural Consultant for the highly acclaimed Changes Plastic Surgery and Spa in San Diego. Laura tak...
The "UN" Nip and Tuck: The Hottest Trends In Non-Surgical Cosmetic Procedures, Featuring Laura Cramer, Procedural Consultant For Changes Plastic Surgery and Spa
June 13, 2021 13:00 - 53 minutes - 37.1 MBMany of us have contemplated some sort of procedure to enhance how we look and feel, or simply as an attempt to defy the aging process. This episode is a real, gritty, sometimes hilarious discussion about what we should cosmetically be doing as 10 times 2s, 3s, 4s, 5s and beyond, as well as some possibilities for enhancements without going under the knife. We are joined by Laura Cramer, Procedural Consultant for the highly acclaimed Changes Plastic Surgery and Spa in San Diego. Laura tak...
S2 E2: The "UN" Nip and Tuck: The Hottest Trends In Non-Surgical Cosmetic Procedures, Featuring Laura Cramer, Procedural Consultant For Changes Plastic Surgery and Spa
June 13, 2021 13:00 - 53 minutes - 37 MBMany of us have contemplated some sort of procedure to enhance how we look and feel, or simply as an attempt to defy the aging process. This episode is a real, gritty, sometimes hilarious discussion about what we should cosmetically be doing as 10 times 2s, 3s, 4s, 5s and beyond, as well as some possibilities for enhancements without going under the knife. We are joined by Laura Cramer, Procedural Consultant for the highly acclaimed Changes Plastic Surgery and Spa in San Diego. Laura tak...
EPISODE 1: Getting Down With the D.A., Featuring Summer Stephan, San Diego County District Attorney
June 06, 2021 23:00 - 53 minutes - 36.9 MBJoin us as we sit down with the District Attorney of the fifth largest D.A. office in the country. D.A. Summer Stephan started her career as a prosecutor, and is one of the few elected District Attorneys who has worked her entire career within the D.A. Office to eventually become elected as a county D.A. Listen as Summer shares her journey in implementing fair and equitable justice to others, protecting the vulnerable and giving individuals, families and communities a voice. As a wife, ...
S2 EP18: Getting Down With the D.A., Featuring Summer Stephan, San Diego County District Attorney
June 06, 2021 23:00 - 53 minutes - 36.9 MBJoin us as we sit down with the District Attorney of the fifth largest D.A. office in the country. D.A. Summer Stephan started her career as a prosecutor, and is one of the few elected District Attorneys who has worked her entire career within the D.A. Office to eventually become elected as a county D.A. Listen as Summer shares her journey in implementing fair and equitable justice to others, protecting the vulnerable and giving individuals, families and communities a voice. As a wife, ...
S2 EP1: Getting Down With the D.A., Featuring Summer Stephan, San Diego County District Attorney
June 06, 2021 23:00 - 53 minutes - 36.9 MBJoin us as we sit down with the District Attorney of the fifth largest D.A. office in the country. D.A. Summer Stephan started her career as a prosecutor, and is one of the few elected District Attorneys who has worked her entire career within the D.A. Office to eventually become elected as a county D.A. Listen as Summer shares her journey in implementing fair and equitable justice to others, protecting the vulnerable and giving individuals, families and communities a voice. As a wife, ...
EPISODE 19: Throwing It Back Launch Party
May 31, 2021 02:00 - 1 hour - 42.5 MBMIND CANDY ALERT! Absolutely no meaningful takeaways here-- just a great trip down memory lane. Join us for a spontaneous, boisterous, party anthem episode to celebrate Season 1 and our "10 Times 5" journey. We record live at a local jaunt with some of our favorite past guests, and a few new friends to celebrate and dish on all things Gen X!!! Fads, music, TV/movies, fashion and lingo-- its all here as we celebrate memories, friendships and coming of age. It's off the cuff, irresponsi...
S1 EP17: Take the Road To Forgiveness, Featuring Sara Schulting-Kranz, Author of "Walk Through This"
May 09, 2021 15:00 - 52 minutes - 35.9 MBOne of the hardest things to achieve is forgiveness. Forgiving others. Forgiving ourselves. Join us as our special guest, Sara Schulting-Kranz, tells her amazing story of pain and personal trauma, and how she mastered the ability to forgive. After surviving a sexual assault that resulted in the birth of her first son at age 17, and then discovering her husband and best friend for over 17 years was leading a double life of gay relationships and addictions, Sara put on her running shoes an...
EPISODE 18: Take the Road To Forgiveness, Featuring Sara Schulting-Kranz, Author of "Walk Through This"
May 09, 2021 15:00 - 52 minutes - 35.9 MBOne of the hardest things to achieve is forgiveness. Forgiving others. Forgiving ourselves. Join us as our special guest, Sara Schulting-Kranz, tells her amazing story of pain and personal trauma, and how she mastered the ability to forgive. After surviving a sexual assault that resulted in the birth of her first son at age 17, and then discovering her husband and best friend for over 17 years was leading a double life of gay relationships and addictions, Sara put on her running shoes an...
S1 EP18: Take the Road To Forgiveness, Featuring Sara Schulting-Kranz, Author of "Walk Through This"
May 09, 2021 15:00 - 52 minutes - 35.9 MBOne of the hardest things to achieve is forgiveness. Forgiving others. Forgiving ourselves. Join us as our special guest, Sara Schulting-Kranz, tells her amazing story of pain and personal trauma, and how she mastered the ability to forgive. After surviving a sexual assault that resulted in the birth of her first son at age 17, and then discovering her husband and best friend for over 17 years was leading a double life of gay relationships and addictions, Sara put on her running shoes an...
S1 E16: Our Favorite Things
May 02, 2021 15:00 - 31 minutes - 21.4 MBThis episode is all about some of our best finds and favorite everyday items. Join the She’s a 10 trio as they have some fun and laughs about beauty products, books, life hacks, fashion items, movies and T. V. shows, travel destinations and the sexiest category of them all—household items! We all love to get recommendations from our friends, and we hope you will listen to this quick and whimsical conversation, and circle back with some of YOUR favorite items! https://www.instagram.com/shes...
S1 E17: Our Favorite Things
May 02, 2021 15:00 - 31 minutes - 21.4 MBThis episode is all about some of our best finds and favorite everyday items. Join the She’s a 10 trio as they have some fun and laughs about beauty products, books, life hacks, fashion items, movies and T. V. shows, travel destinations and the sexiest category of them all—household items! We all love to get recommendations from our friends, and we hope you will listen to this quick and whimsical conversation, and circle back with some of YOUR favorite items! https://www.instagram.com/shes...
EPISODE 17: Our Favorite Things
May 02, 2021 15:00 - 31 minutes - 21.4 MBThis episode is all about some of our best finds and favorite everyday items. Join the She’s a 10 trio as they have some fun and laughs about beauty products, books, life hacks, fashion items, movies and T. V. shows, travel destinations and the sexiest category of them all—household items! We all love to get recommendations from our friends, and we hope you will listen to this quick and whimsical conversation, and circle back with some of YOUR favorite items! https://www.instagram.com/shes...
EPISODE 16: Getting Unstuck, Featuring Cara Brookins, Author of "Rise: How a House Built a Family"
April 25, 2021 15:00 - 53 minutes - 36.6 MBMany of us can find ourselves overly comfortable with routines, rhythms and the status quo. We become the masters of “I’ll do it someday.” Unfortunately, we become STUCK. In this episode our guest, Cara Brookins, walks us through how we can become individuals that say “I’m going to do this NOW!” And who would know better than Cara, who when her life crumbled around her, she built her own home. Yup...that is correct. Equipped only with YouTube instructional videos, Cara and a work crew co...
EPISODE 15: A Journey of Resilience, Featuring Tammy D'Onofrio Creator of FitChick Granola
April 18, 2021 16:00 - 41 minutes - 28.3 MBWe all face moments of struggle and adversity. How we rebound and respond can lead to new, extraordinary opportunities, adventures and relationships. In this episode, Tammy D’Onofrio, founder and CEO of the brand FitChick, tells her story of overcoming a lonely, chaotic upbringing and painful divorce to truly find herself and calling. From broken, feeling self-doubt and questioning herself, Tammy took a path of self-discovery and growth that enabled her to start a thriving brand, connect ...
S1 EP15: A Journey of Resilience, Featuring Tammy D'Onofrio Creator of FitChick Granola
April 18, 2021 16:00 - 41 minutes - 28.3 MBWe all face moments of struggle and adversity. How we rebound and respond can lead to new, extraordinary opportunities, adventures and relationships. In this episode, Tammy D’Onofrio, founder and CEO of the brand FitChick, tells her story of overcoming a lonely, chaotic upbringing and painful divorce to truly find herself and calling. From broken, feeling self-doubt and questioning herself, Tammy took a path of self-discovery and growth that enabled her to start a thriving brand, connect ...
EPISODE 14: Parenting a Child With Autism, Featuring Ingrid Dawkins
April 11, 2021 21:00 - 34 minutes - 23.7 MBEveryone wants and needs to be heard, especially 10 times 5 women. This episode gives a voice to a warrior mama who faces significant challenges every day with her highly autistic daughter. As parents, some of the most difficult moments are when we go through struggles with our kids. We can find it challenging to manage through these moments that can put strain on our families, marriages and even friendships. This episode is the story and journey of Ingrid Dawkins and her daughter Kendra...
S1 EP14: Parenting a Child With Autism, Featuring Ingrid Dawkins
April 11, 2021 21:00 - 34 minutes - 23.6 MBEveryone wants and needs to be heard, especially 10 times 5 women. This episode gives a voice to a warrior mama who faces significant challenges every day with her highly autistic daughter. As parents, some of the most difficult moments are when we go through struggles with our kids. We can find it challenging to manage through these moments that can put strain on our families, marriages and even friendships. This episode is the story and journey of Ingrid Dawkins and her daughter Kendra...