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Realistic New Habits
Self Love Empowerment
English - January 05, 2023 09:30 - 22 minutes - 30.9 MB - ★★★★★ - 62 ratingsMental Health Health & Fitness Education Self-Improvement anxiety depression mentalhealth mindset selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Starting Over and Goals
Next Episode: EPISODE 100!! Removing the Dead Weight From Your Life
This week's episode is all about the reality of creating new habits, starting small with the habits you set and setting yourself up for success for this year!
Self Love Empowerment Journal: https://amzn.to/3b8DgtJ
The Modern Happy: www.themodernhappyshop.com
Facebook Group: http://bit.ly/selflovewomen
Instagram: www.instagram.com/kayla.lippens
Website: www.kaylalippenscoaching.com