Mindset Monday: Seasonal Affective Disorder
Self Love Empowerment
English - December 02, 2019 17:24 - 12 minutes - 17.8 MB - ★★★★★ - 62 ratingsMental Health Health & Fitness Education Self-Improvement anxiety depression mentalhealth mindset selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this weeks Mindset Monday, I talk about Seasonal Affective Disorder, aka SAD. This is known as the winter blues, seasonal depression and etc! I give you my tips and advice to help if you suffer with SAD!
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