Mindset Monday: Facing your anxiety fears
Self Love Empowerment
English - November 04, 2019 05:30 - 10 minutes - 15 MB - ★★★★★ - 62 ratingsMental Health Health & Fitness Education Self-Improvement anxiety depression mentalhealth mindset selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Focus on solutions, not problems!
Next Episode: Emotional and Binge Eating with Andrea De Leon
This weeks Mindset Monday episode is about facing your anxiety trigger to overcome your fears! I discuss why it's important to face the anxiety head on and go after your goals!
Website to get your FREE habit tracker: www.kaylalippenscoaching.com
Facebook Group: http://bit.ly/selflovewomen
Instagram: www.instagram.com/kayla.lippens