Decluttering for Anxiety

Self Love Empowerment

English - October 07, 2020 04:30 - 22 minutes - 31 MB - ★★★★★ - 62 ratings
Mental Health Health & Fitness Education Self-Improvement anxiety depression mentalhealth mindset selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Live the Life you Want!

Next Episode: This is Ruining Your Happiness

This week's episode I discuss how decluttering your phone, emails, social media and external environment will help your anxiety and depression. What your environment looks like, usually resembles how your outside world looks! I give some great tips to help you work on cleaning up your space!

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