Burnout is Real!

Self Love Empowerment

English - March 12, 2024 17:34 - 29 minutes - 40.7 MB - ★★★★★ - 62 ratings
Mental Health Health & Fitness Education Self-Improvement mindset anxiety depression mentalhealth selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Being okay not being perfect

Next Episode: The words you say matter!

Welcome back to the Self Love Empowerment Podcast! This week I chat all things burnout!! I share my recent burnout story, what I did to help and how I got back to my routine.

instagram: www.instagram.com/kayla.lippens
email: [email protected]

Music from #Uppbeat : https://uppbeat.io/t/moire/new-life License code: JLOJBWPS4OSGHOHV