The Self Kindness Effect with Pete Sibley artwork

The Self Kindness Effect with Pete Sibley

226 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 12 ratings

We live in a world of cause and effect.
The Self Kindness Effect is knowing what you are believing and perceiving about your life, creates your life and the world around you.

By looking to ourselves, we radically change EVERYTHING around us.
Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now?

Pete Sibley is a life coach & musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known.

Self-Improvement Education Health & Fitness Mental Health self kindness self inquiry self help stress depression spirituality kindness overwhelm self improvement adhd
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Episodes

Ready to Choose Feeling Good

March 08, 2024 22:21 - 20 minutes - 28.1 MB

How can we deliberately choose feeling good more often, without the conditions of our lives needing to change? Ask yourself what are you choosing in the moment,  in this episode I discuss each of these choices: Truth or Feeling Good Go it Alone or With the Divine  Past/ Future or Present Moment Victim or Hero Against me or For Me Condition or Unconditional Gain or loss The quality of your life tomorrow is based upon the decisions you make today. March 23rd - Allowing Happin...

Connecting to What You've Always Known

February 29, 2024 18:10 - 15 minutes - 20.7 MB

There is wisdom and knowing that ever human is born with. Stress, worry and negative emotions are indicators of whether or not you are connecting to this within YOU. In this episode I share a way I help clients to connect with this wisdom. You are telling the story, make it a great one! FREEBIES!!   click HERE 15 minute life coaching session & downloadable journaling workbook  1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program...

Built to FEEL GOOD

February 22, 2024 14:00 - 11 minutes - 16 MB

We ALL were built to feel good - it's why we don't like feeling bad, and yet we seem to believe it's more responsible to feel bad more of the time than feel good!! WHAAA??!!! Once upon a time you told a beautiful story about yourself, it's time to begin telling it again!! this episode I talk about: HOW TO allow more feeling good by following the simple guidance of what hurts and what doesn't HOW TO remember your power with telling your story **NEW SELF STORY group program info: ww...

Self Confidence & Allowing in More Good

February 15, 2024 22:19 - 23 minutes - 32.7 MB

True self confidence is allowing good and joy into your life EVEN WHILE circumstances look they way that they do. Maybe the situation has been challenging, but YOU can allow in good regardless, And when that is TOP PRIORITY in your life, things change dramatically today's example is around allowing in more abundance, but allowing in good can be applied to all of life's situations. Every circumstance is positively affected by utilizing this natural ability **NEW SELF STORY group p...

Telling Yourself into BEING

February 10, 2024 16:55 - 26 minutes - 36.2 MB

In this episode I share a clip from a recent live talk I gave. What happens when you experience your power? What happens when you begin to believe a different and more empowering story about yourself? In this episode I share two stories that are very different but point to the same truth: You are the narrator in your life - don't like the story?  you can change it - and these stories tell you how!! Tell it with more delight for you!  more joy, more worthiness, more ease ;-) **NEW...

Unconditional Happiness

February 01, 2024 17:30 - 22 minutes - 31.5 MB

The way you feel does not have to be a result of what you see. And in fact, the way you feel can radically affect what you see. What would your life look like if you were free from worry, uncertainty and even shame? That's living in the unconditional and it's so much easier than you think, in fact it's who you are!! **NEW SELF STORY group program info: www.petesibley.com/story.  for all the details! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coachin...

Self Trust, Why it FEELS like heresy in the beginning

January 17, 2024 19:55 - 24 minutes - 33.7 MB

Self Trust is KEY to creating a beautiful and sustained life that FEELs like it's working for you. Self Trust is locked in, through the action of BEING that which you desire, in the moment. If you made it your top priority every moment to deliberately feel better, then you would experience life in a new way.   As something that is here for you to create a life of your choosing. Today's episode gives a first hand account of how to begin reestablishing your inner trust with yoursel...

Self Story: Living, Thriving & Being Who You Really Are

January 11, 2024 16:02 - 17 minutes - 23.4 MB

You are capable of shifting your self story each moment.   It is less about the zero to hero journey and more about the beautiful unfolding legacy you're creating! It IS possible to be more deliberate about feeling good and joy in your life. My new group program, Self Story, has been specifically designed to help you master those skills and DO just that (or I could say BE that!) Just a few days remaining to become a Founding Member with lifetime access!!  (Or sign up for 1:1 coach...

Fresh Start, How to Tell a New Self Story

January 03, 2024 23:25 - 13 minutes - 17.9 MB

We tell ourselves stories all the time, the one we are most obsessed with is our OWN story. all about: How things are working (or aren't working) in our lives. How things are going, stories about how we look and why. Stories about about our families, our career, other people, the world, etc, etc In this episode I unpack exactly how being more deliberate about your narration is such a game changer. This is coming from experience my friend, so you won't want to miss this one. 1:1 L...

Saying YES to the Greatest Journey of Your Lifetime

December 20, 2023 00:36 - 9 minutes - 13.2 MB

We're going there today!   What is behind this thing we call LIFE and even better, How do you directly connect, inform and co-create with it. Welcome to the Greatest Journey of Your Life! This might be too far out there for you, but come along if you're ready!! 1:1 Life Coaching - Living the Self Kindness Effect 6 months of powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in 6 months, letting go of the blocks &...

Living Free by Accessing Unconditional

December 15, 2023 01:11 - 17 minutes - 24 MB

We've been taught that we need certain conditions to happen before we can feel a specific way. This episode is all about FEELING what you want first, outside of conditions What if you just felt good first - and then went about addressing the conditions of your life? Or peace, or joy....FIRST! How much more powerfully would you meet the conditions of your life? 1:1 Life Coaching - Living the Self Kindness Effect 6 months of powerful one to one coaching a 1:1 coaching program buil...

Freedom in Letting Go

December 11, 2023 18:30 - 20 minutes - 28.5 MB

Letting go of the blocks we’ve put up How we’re telling the story, that’s what we can let go of and see things rapidly change in our lives The biggest take away from today's episode:   Letting go of the belief that there is something outside you that you need to learn, understand, adapt, get - that will “complete you” Every tool, skill, experience that I’ve been through has really only ever revealed one thing:  I already know this, I’m already tapped in, I am what I’ve been lo...

How to Choose Your Own Best Story (Adventure)

November 30, 2023 20:47 - 25 minutes - 35 MB

Did you know that you can change so much in your life, by changing the story that your are listening to in your own mind? We each are telling a story every moment of every day in our own mind.  The story is explaining things, other people’s behaviors, what you need to do, making sense of the world around you.  It’s also throwing in critiques, past events, old beliefs in an effort to ward off any “unpleasantries” in your day.   Thing is, these stories are mostly repetitive and they...

Now Is the Time

November 17, 2023 19:52 - 18 minutes - 25.6 MB

Now’s the time. We know this intellectually, as a concept, we can wrap our brains around the idea. Now is the time when we do, think, say, feel, experience, have…it’s got to be in this moment, right now. And yet how often do YOU actually live that way? In this episode How to bring yourself to be present in the moment. How being present right now is the most important way to shift things in your life. How Self Kindness is essential to assist you in being gentle and forgiving with...

Setting Your Intention & Create How You Want to See it

November 13, 2023 19:53 - 19 minutes - 26.2 MB

How you create is how you ARE in this moment. Again and again. In this episode I share exactly how to set Your intention so that your attention focuses on where you want to go. I explain, why it's more important to focus  on where you WANT to go, then focusing on why it's not here or why it's not working. All to bring us to feeling connected, more at ease, more in our purpose! CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, living as a p...

How to Create Your Dream (Life)

November 03, 2023 20:42 - 22 minutes - 30.4 MB

It's not a mystery to your deeper, innate knowing how to create and move towards your dream life, the true mystery is how we've been made to feel so separate from that inner knowing. You've the most delicious opportunity right now, are you ready to accept it? We are born into the world as experiential beings, touching, feeling the world as babies and little children. Then we move into being intellectual beings and coming to grasp advanced concepts with our brilliant minds. NOW - th...

How to Move from Overwhelm to More Joy

October 27, 2023 22:00 - 20 minutes - 27.8 MB

How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass! You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment. In this episode I will describe how I've helped many of my clients and myself grow this skill CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, living as a powerful creator for the life you WANT...

How to BE a powerful creator for the life you WANT

October 27, 2023 21:56 - 22 minutes - 31.4 MB

This IS how life really works!  Becoming aware of what you want, noticing your vibrational intelligence and then begin allowing the good into your life - this episode is all about how to do just that! CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, living as a powerful creator for the life you WANT. Click Here to schedule your FREE  consultation call sign up HERE for the Self Kindness Newsletter Click here to sign up Instagram: follow me...

How to shift from WHAT IS to WHAT YOU WANT TO BE

October 27, 2023 21:56 - 25 minutes - 35.5 MB

Any shift or change in our lives begins with awareness, and noticing what is happening! In this episode I'm sharing a client's experience of going from what she didn't want to what she did want. It's all about connecting with your inner power to intentionally live. CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, living as a powerful creator for the life you WANT. Click Here to schedule your FREE  consultation call sign up HERE for the Sel...

How to know that your personal transformation work serves EVERYONE

October 27, 2023 21:56 - 19 minutes - 27 MB

Too often we get caught up in thinking that something to our benefit (if it's outside of eating, sleeping, using the bathroom) is Selfish. In this episode I'm going to clearly show you that what you thought was Selfish is actually, Self-LESS...while what we often tout as Self-less is really being selfish.  Why?  B/c it adds more stress, worry, etc to the world when we DON'T tend to that which is causing stress, worry, etc within us. We each have a self concept that we can deliber...

How to Allow more GOOD into your life Right Now

October 27, 2023 21:55 - 22 minutes - 31 MB

The strangest realization might be that we are powerful enough to shift how we're feeling through self awareness. In this episode I will share exactly how I am deliberate about shifting to allow more good feelings, more consistently. I'll unpack why it SEEMS so hard, but how it's as natural as anything else you've learned to do, like walk, talk, etc. And I talk about that its can seems like there's very few poepl talking about this very important skill! CHANGE YOUR LIFE w/ COACHIN...

Living a life with LESS Regret and MORE Integrity

October 27, 2023 21:55 - 20 minutes - 27.8 MB

How do you stay in integrity and let that help you move towards what you want in your life? In this episode I describe the three steps I use, and just used to find a new house in one week and move the very next week!  After people had been telling us it's so hard, there's nothing available and we didn't have the savings at the time we began looking for the BIG deposit.    Being in integruty has to be your FIRST priority, everything else will follow - but that's not easy in today's ...

RENAMING/ RELAUNCHING - The Self Kindness Effect

August 21, 2023 20:55 - 22 minutes - 30.6 MB

WELCOME back!! It's been a moment and I' back with a new podcast name and some new focus! This work is about shifting our perspectives and coming into direct experience with where we want to be: peace, at ease, connected, capable - and so much more!  Self awareness, self compassion, self trust, even self love! This episode is from a LIVE event speaking to What is the Self Kindness Effect and how does it work in our lives. CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program...

Feeling the MAGIC of Life - The Perfect Fit class

July 14, 2023 17:22 - 46 minutes - 64.5 MB

Listen to the rebroadcast of my recent class - Finding the Perfect Fit. In the class I go over how to bring ourselves back to this moment, helping ourselves feel safe with receiving the good in our lives, and finding what works for you in this moment - your perfect fit - to bring you powerfully back to feeling like life is working. CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, after you’ve deeply questioned your purpose. Imagine your lif...

Feeling FREE to Be All of YOU

July 03, 2023 21:32 - 18 minutes - 25 MB

"Who am I?  What am I?" These are the questions humans have been asking since we began thinking. And yet, do you truly know the answer that is true for you? Overwhelm, frustration, anxiety are all symptoms of feeling disconnected within ourselves. Listen in as I share what we are NOT, to point to what we are.  (spoiler, you are not your summary of achievements!)  CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, after you’ve deeply questioned...

How "BE-ing" changes everything You want to "DO!"

June 28, 2023 19:44 - 12 minutes - 17.7 MB

What you DO is always, always, always secondary to how you are BEING!! Focus on how you are BEING and watch your life radically change! CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, after you’ve deeply questioned your purpose. Imagine your life in 6 months, after you’ve allowed more of your LOVES to come forward, each day. Imagine your life in 6 months, after you’ve been having a conversation that is solely focused on you being more pre...

The Power of Recognizing You're Enough

June 23, 2023 20:53 - 20 minutes - 28.2 MB

Start with seeing that you are enough right here, that you have enough right here. You may want more, or require more tomorrow.   The power however is in recognizing that you are enough right here and now. Enough to decrease the stress or overwhelm. Enough to notice happier kids, to start bringing new thoughts into your mind, to get still and reflect on where you are wanting to step towards. LIFE COACHING 6 months 1:1 coaching program I teach deep, transformative and foundational s...

How to Get BEYOND being stuck!

June 13, 2023 18:00 - 12 minutes - 17.6 MB

Are you so ready to get beyond what's coming up ion your life right now? This is why it's so good that you are aware of that and how to NOW move i na new direction. Although it may not be in the direction you'd expect! This IS THE game changer for myself and my clients - how to use the wanting to go beyond as the fuel to experience something completely different. Self Kindness in action.  Listen in for the exact way to do this. Also, if you like the show, share it with your friends...

Parenting That Changes You and Your Child!

June 07, 2023 23:35 - 27 minutes - 37.5 MB

We mistakenly believe that our child's happiness is our responsibility. Want to COMPLETELY change your parenting forever? Get in touch with your true responsibility as a parent - being present with your child! Being present, connected and available. Listen in as I share an example of how I did this with one of my clients when their child was having big emotional reactions. LIFE COACHING 6 months 1:1 coaching program I teach deep, transformative and foundational self love skills th...

Here's Why Self Kindness ALWAYS works

May 30, 2023 20:41 - 14 minutes - 19.9 MB

Self Kindness is so much more than just being "nice" to yourself. It's a deep practice, bringing you powerfully into the present moment, And it can help with anything in your life - from bills, to kids, to work, to healthier habits! This episode is a short, but power-packed, guide to getting self kindness working for you - immeadiately LIFE COACHING 6 months 1:1 coaching program I teach deep, transformative and foundational self love skills that are game changers! Click Here to set...

What to do With Disappointment

May 22, 2023 13:00 - 21 minutes - 29 MB

Disappointment ultimately can be here to help us. Believe that you are capable of and worthy of the gift that is present, right here, right now. You don’t have to earn it, you don’t have to deserve it, just receive it. Creating More Self Confidence Wednesday, May 24th, EVENT - 10am pacific time to sign up  Click HERE LIFE COACHING 6 months 1:1 coaching program I teach deep, transformative and foundational self love skills that are game changers! Click Here to set your FREE  consu...

Decrease the Negative Self Talk & Self Blame, Once & For All!

May 16, 2023 01:11 - 23 minutes - 32.9 MB

Does that old mind of yours come in with side comments and quick remarks about how you should be doing it better or differently?  Does it replay the conversations you’ve had over and over again?   Does it single you out (after you’ve blamed everyone else first) as the reason why your life isn’t better, more relaxed, less stressed?  I used to do that too, and then I found what my Negative Self Talk was REALLY about! Decreasing Negative Self Talk and Self Blame, Once and For All!! a...

Self Doubt's Reign Is Ending - Now!

May 04, 2023 09:00 - 30 minutes - 42.4 MB

This episode is FIRE!!  I don't normally say that but for this episode about SELF DOUBT - it's true!! Self Doubt is a remnant of old separation paradigm thinking.  The "us against them" mentality based in a scarcity mindset, linear model.  That's all to say, it's time is coming to an end and it begins in you - right now, or at least the next time it shows up in you! In this episode I teach you how to become aware of self doubt as it is showing up within you - in real time, as it’s h...

Living It VS Knowing it

May 01, 2023 22:58 - 18 minutes - 25.3 MB

So often we KNOW the right thing that would best help us, BUT are you LIVING it!!  Today's episode gets into exactly how to move things from knowing to making it work in your life.    Hear what to focus on in your own thoughts and in your own body. LIFE COACHING 6 months 1:1 coaching program I teach you deep, transformative and life long self love skills that heal and last a lifetime! Click Here to set your FREE  consultation call Newsletter Click here to sign up 

What Would Love Do?

April 20, 2023 11:00 - 45 minutes - 62.6 MB

In this episode I unpack what Love is (how I define it) and what is not. Asking "What Would Love Do?" and then deciding from what  Love is: Present moment Energy/ Vibration The intelligence behind all that is Feeling/ experience Represented and brought into the world through each of us - Me and You! Multiplier - seeks to connect, build, create LIFE COACHING 6 months 1:1 coaching program I teach you deep, transformative and life long self love tactics! Click Here to set your F...

Tough Love IS NOT Love, It's Abuse

April 14, 2023 03:20 - 19 minutes - 27.1 MB

Tough love. It’s not love, it's abuse. It’s just a way to put the guilt, shame and blame onto the person receiving the tough love and allowing the person giving the tough love to feel vindicated in being hurtful. Tough love is  total bullshit! Love doesn’t need to be tough.  There is nothing stronger than love. Find out what to do if you're finding yourself using "tough love" tactics with you OR what to do if you use tough love on yourself!! COACHING 6 months 1:1 coaching progr...

Turning the Shame into Love

April 06, 2023 10:44 - 21 minutes - 29.3 MB

Song of Aliveness - We all have a narrative that we forget is telling us what to think and believe.  You might get a sense of it with this simple test:  Have you ever walked into a door or slammed your finger in the drawer?  What did you say to yourself?  Was it something like, "Ouch , you idiot!  Stupid!"    We're going to change that today AND listen to the most shameful acts as young father become how I deeply connected with my kids one evening! COACHING 6 months 1:1 coaching p...

Your "Song of Aliveness!!"

March 30, 2023 22:08 - 18 minutes - 25.3 MB

Oh man, are you ready!!   Some new direction for the podcast, with the same great intent! This episode I'm introducing the idea of identifying and noticing your unique song of aliveness! What is the essential part of you that has always been there?  How to get more present to rediscover and connect with that "music" that is wanting to come from you!? This episode is simultaneously going to get you grounded and go meta - all at once - so listen in!!! FREE WEBINAR - April 3rd, 10am P...

How To Be More Present

March 17, 2023 23:50 - 19 minutes - 27.3 MB

Today we're getting present.  We live in a distracted world!  So here are four aspects to getting present. COACHING Your search for How to do this is over!  It’s all here in my The Audacity of Self Kindness coaching!  Schedule your free consultation by clicking here This is for you if you want to master how to affect your day to day life, and live a life that is lovingly purposeful and feels bigger than your fears. I’ve created an intensive multi month experience that will have ...

How To Feel Secure & Be Secure

March 10, 2023 18:45 - 19 minutes - 27.1 MB

How to feel and be secure is to understand what "secure" actually means within you! Secure literally comes from the root words that means "without care!" How to be "without care" is steeped in being present in this moment.  Without care means that you are not attached to things that would stop you from acting freely in this moment. This is where unconditional love springs from, this is where truth and authenticity are your natural responses to life. COACHING Your search for How t...

Self Kindness 101 - Laying The Foundation

March 02, 2023 16:15 - 28 minutes - 38.7 MB

Going back to basics in this episode, what is Self Kindness, Why, What and How. COACHING Your search for How to do this is over!  It’s all here in my The Audacity of Self Kindness coaching!  Schedule your free consultation by clicking here This is for you if you want to master how to affect your day to day life, and live a life that is lovingly purposeful and feels bigger than your fears. I’ve created an intensive multi month experience that will have you embodying these skills,...

Get Clarity & Feel Happier

February 25, 2023 18:18 - 25 minutes - 35.2 MB

Get Clarity & Feel Happier course - sign up here- FREE course What is the quickest way to clarity & your happiness?    Reclaiming your authority in your own mind! How?   By uncovering EXACTLY what is your truth and wisdom and what has been “offered” as truth and wisdom to you over the course of your life. When?   There is only this moment right now - this is the moment you will ever think, do, feel, experience life - even when you think about the past and future, you are doin...

What to DO When Nothing's Working

February 16, 2023 20:41 - 15 minutes - 21.9 MB

When nothing's working, it can feel like there's no point.  But in this episode you can learn to create the ability to come out on the other side of "nothing's working" with new insight AND deeper self acceptance.    You might be surprised by how that can be the case.  Listen in to hear how it unfolded for me! Your search for How to do this is over!  It’s all here in my The Audacity of Self Kindness coaching!  Schedule your free consultation by clicking here This is for you if yo...

Your Purpose - What It Is And How To Live It!

February 09, 2023 17:59 - 19 minutes - 26.1 MB

Your purpose is based in your thoughts and feelings NOT is your actions, which take care of themselves when you see what your PURPOSE really is!! Your Purpose - Slow Down and get to know yourself in a beautiful and intimate way, define for yourself what's important and how you want to live, question it all and liberate your mind...ANY QUESTIONS? Your search for How to do this is over!  It’s all here in my The Audacity of Self Kindness coaching!  Schedule your free consultation by ...

Changing Your ENERGY

February 02, 2023 18:39 - 22 minutes - 30.5 MB

Most Audacious Year self guided challenge if You haven't joined the challenge yet, head to petesibley.com/2023 to sign up and more details!! The Audacity of Self Kindness - begin by clicking here Your search for How to do this is over!  It’s all here in my The Audacity of Self Kindness coaching! This is for you if you want to master how to affect your day to day life, and live a life that is lovingly purposeful and feels bigger than your fears. I’ve created an intensive multi ...

Most Audacious Year Challenge - Day 3

January 27, 2023 22:40 - 16 minutes - 22.9 MB

Most Audacious Year self guided challenge -  Day 3 if You haven't joined the challenge yet, head to petesibley.com/2023 to sign up and more details a self guided challenge with a single one-on-one coaching with me along the way Day 1 - How to Say, “Yes” to Your Audacious, Authentic Self Day 2 - How to Release the Inner Critic and Self Doubt Day 3 - Cultivating Living Into Your Wants & Desires Each guided session will take approx 30 to 1 hour to work through Hey love! I want to in...

Most Audacious Year Challenge - Day 2

January 26, 2023 22:50 - 25 minutes - 35.3 MB

To actively release the Inner Critic and Self Doubt, you must willingly blend and integrate the wisdom of both - Your intellectual self and your experiential self - in the present moment! Good news is, all humans were born to do this, this is our natural evolution, and this is the work that leads towards an Audacious Year!! Most Audacious Year self guided challenge -  Day 2 if You haven't joined the challenge yet, head to petesibley.com/2023 to sign up and more details a self guid...

Most Audacious Year Challenge - Day 1

January 25, 2023 22:04 - 27 minutes - 37.2 MB

Most Audacious Year self guided challenge -  Day 1 if You haven't joined the challenge yet, head to petesibley.com/2023 to sign up and more details a self guided challenge with a single one-on-one coaching with me along the way Day 1 - How to Say, “Yes” to Your Audacious, Authentic Self Day 2 - How to Release the Inner Critic and Self Doubt Day 3 - Cultivating Living Into Your Wants & Desires Each guided session will take approx 30 to 1 hour to work through Hey love! I want to in...

How to Deal with Disappointment & Sadness

January 20, 2023 16:48 - 23 minutes - 31.7 MB

The Audacity of Self Kindness - begin by clicking here Your search for How to do this is over!  It’s all here in my The Audacity of Self Kindness coaching! This is for you if you want to master how to affect your day to day life, and live a life that is lovingly purposeful and feels bigger than your fears. I’ve created an intensive multi month experience that will have you embodying these skills, and create lasting change in your life, for the rest of life… beginning today! Cli...

Finding Peace

January 06, 2023 19:35 - 30 minutes - 41.5 MB

The Audacity of Self Kindness - begin by clicking here Your search for How to do this is over!  It’s all here in my The Audacity of Self Kindness coaching! This is for you if you want to master how to affect your day to day life, and live a life that is lovingly purposeful and feels bigger than your fears. I’ve created an intensive multi month experience that will have you embodying these skills, and create lasting change in your life, for the rest of life… beginning today! Cli...