How to Deal with Disappointment & Sadness
The Self Kindness Effect with Pete Sibley
English - January 20, 2023 16:48 - 23 minutes - 31.7 MB - ★★★★★ - 12 ratingsSelf-Improvement Education Health & Fitness Mental Health self kindness self inquiry self help stress depression spirituality kindness overwhelm self improvement adhd Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dealing with disappointment and sadness can be something that lifts you up, inspires you and brings more self kindness into your heart. In this episode I'm sharing a big disappointment I've recently had and the tools to move gently and with deep compassion through and beyond!