The power of self-expression
Seedling
English - February 10, 2021 01:00 - 11 minutes - 10.5 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Health & Fitness Mental Health career personaldevelopment selfimprovement creativity mentalhealth personalgrowth selfcare selfdevelopment selfworth wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to stay present when the world is in chaos
Next Episode: Self-care for activists
Today I want to talk about the incredible power of self-expression - how it reduces stress, how it can increase confidence and even help with self-acceptance. I have a lot of thoughts on this and am really excited to dive in, so let’s get started.
Find full show-notes, links and transcript at bluejayofhappiness.com/podcast