How to stay present when the world is in chaos
Seedling
English - January 27, 2021 01:00 - 9 minutes - 9.5 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Health & Fitness Mental Health career personaldevelopment selfimprovement creativity mentalhealth personalgrowth selfcare selfdevelopment selfworth wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today I want to explore the topic of mindfulness and staying present in a time when it’s all too easy to get lost in future anxieties. So if staying in the here and now is feeling tough right now, this episode is for you.
Find full show-notes, links and transcript at bluejayofhappiness.com/podcast