Self-care and detaching our sense of worth from productivity with Madeleine Onstwedder
Seedling
English - September 15, 2021 00:00 - 39 minutes - 34.2 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Health & Fitness Mental Health career personaldevelopment selfimprovement creativity mentalhealth personalgrowth selfcare selfdevelopment selfworth wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Letting go of negative habits
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Today on the podcast I’m sharing my interview episode! Every season I like to include one interview so I can share a voice that isn’t mine and this season I’m talking to the wonderful Madeleine Onstwedder who is a coach supporting those who want to make a difference in the world.
In this episode we chat about her work as a coach, the radical roots of self-care, detaching our sense of worth from productivity and somatic work.
Full show-notes and transcript: https://bluejayofhappiness.com/podcast/