Letting go of negative habits
Seedling
English - September 01, 2021 00:00 - 8 minutes - 8.8 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Health & Fitness Mental Health career personaldevelopment selfimprovement creativity mentalhealth personalgrowth selfcare selfdevelopment selfworth wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Let's talk about imposter syndrome
Today I want to talk about habits. They really are the foundation of our days, so I want to explore how we can let go of negative ones, be more flexible in our thinking and build up more helpful ones. So, if your habits need a make-over, keep listening.
Show-notes and transcript: https://bluejayofhappiness.com/podcast/