Secluded Thoughts
530 episodes - English - Latest episode: 3 days ago -Secluded Thoughts is dedicated to inspiring you to become the best version of yourself through genuine conversations on how to take accountability of your life. This show is all about being authentic, raw and vulnerable as we discuss topics like achieving goals, self improvement, following your dreams and more. If you struggle with self-doubt, getting out of your comfort zone, fear of any kind, and just need some motivation and inspiration to work on yourself and achieve your goals then you’re in the right place!
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Episodes
14. How to get your sh*t together (on autopilot!)
July 04, 2021 19:00 - 25 minutes - 23.3 MBSometimes when we want to make a lifestyle change, start new habits, or accomplish a major goal we often try to do way too much all at once and then we fall short on our plans. I’ve discovered a technique that has allowed me to level up ON AUTOPILOT and it’s literally SO SIMPLE and EASY to do. If you’re ready to start improving different areas of your life to become the best version of yourself, tune in to learn this easy and efficient way to level up on autopilot. RESOURCES FOR THIS EPISO...
13. It's okay to not have your life figured out yet
June 27, 2021 04:00 - 35 minutes - 32.9 MBWe’ve always been expected to know what to do with our lives… but what about those of us who STILL haven’t quite figured it out yet? In this episode we discuss why IT IS OKAY to not have everything figured out and the 2 main things you need to know to help you find out what you want to do with your life. If you’ve been struggling to figure things out and you’ve been feeling lost because you haven’t quite figured out why you’re here yet then this episode is for you. LET’S STAY CONNECTED: S...
It's okay to not have your life figured out yet
June 27, 2021 04:00 - 35 minutes - 32.9 MBWe’ve always been expected to know what to do with our lives… but what about those of us who STILL haven’t quite figured it out yet? In this episode we discuss why IT IS OKAY to not have everything figured out and the 2 main things you need to know to help you find out what you want to do with your life. If you’ve been struggling to figure things out and you’ve been feeling lost because you haven’t quite figured out why you’re here yet then this episode is for you. LET’S STAY CONNECTED: S...
12. Why your pain is necessary
June 20, 2021 04:00 - 19 minutes - 17.9 MBWhile you’re in the middle of a painful experience you might feel like there’s no hope. You might ask why that terrible thing had to happen to you or what you did to deserve such a painful experience. But this episode will challenge you to look at your pain from a different perspective and understand that it’s absolutely necessary that you go through painful experiences in life. Tune in to discover why. LET'S STAY CONNECTED! SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secluded...
Why your pain is necessary
June 20, 2021 04:00 - 19 minutes - 17.9 MBWhile you’re in the middle of a painful experience you might feel like there’s no hope. You might ask why that terrible thing had to happen to you or what you did to deserve such a painful experience. But this episode will challenge you to look at your pain from a different perspective and understand that it’s absolutely necessary that you go through painful experiences in life. Tune in to discover why. LET'S STAY CONNECTED! SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secluded...
Stop being so hard on yourself..
June 13, 2021 04:00 - 32 minutes - 30.2 MBWe tend to be our biggest critics. We’re hard on ourselves when we make mistakes and we compare ourselves to other people a lot. If you’ve been doing this a lot then this episode is for you. LET’S STAY CONNECTED! SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/ Email: [email protected] Suggest a topic for an episode: https://secludedthoughts.com/suggestio...
11. Stop being so hard on yourself..
June 13, 2021 04:00 - 32 minutes - 30.2 MBWe tend to be our biggest critics. We’re hard on ourselves when we make mistakes and we compare ourselves to other people a lot. If you’ve been doing this a lot then this episode is for you. LET’S STAY CONNECTED! SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/ Email: [email protected] Suggest a topic for an episode: https://secludedthoughts.com/suggestio...
You deserve better... but it's not something you wait on
June 06, 2021 04:00 - 34 minutes - 31.4 MBIf you think about your relationships with people in terms of “how they treat you” then you’re giving up your power to determine that. Instead, you should see it as “how I allow people to treat me.” And if you haven’t been treated right lately then saying it this way will make you feel defeated but there are things you can do to work on this and stop allowing people to take you for granted. Let’s talk about them. LET'S STAY CONNECTED! SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: ww...
10. You deserve better... but it's not something you wait on
June 06, 2021 04:00 - 34 minutes - 31.4 MBIf you think about your relationships with people in terms of “how they treat you” then you’re giving up your power to determine that. Instead, you should see it as “how I allow people to treat me.” And if you haven’t been treated right lately then saying it this way will make you feel defeated but there are things you can do to work on this and stop allowing people to take you for granted. Let’s talk about them. LET'S STAY CONNECTED! SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: ww...
How you do one thing is how you do EVERYTHING
May 30, 2021 19:52 - 27 minutes - 18.9 MBHow you do one thing is how you do EVERYTHING. You might think that phrase is BS but tune in to find out how your bad habits create negative patterns that you use to do almost everything that you do. And the worst part is you may not even realize it! In this episode we discuss 3 negative patterns that most people unknowingly apply to everything that they do + what you can do to reverse those patterns. You’ll also discover the secret to building more confidence! LET'S STAY CONNECTED! Show n...
3 HORRIBLE habits you should NEVER have
May 30, 2021 19:52 - 27 minutes - 25.2 MBHow you do one thing is how you do EVERYTHING. You might think that phrase is BS but tune in to find out how your bad habits create negative patterns that you use to do almost everything that you do. And the worst part is you may not even realize it! In this episode we discuss 3 negative patterns that most people unknowingly apply to everything that they do + what you can do to reverse those patterns. You’ll also discover the secret to building more confidence! LET'S STAY CONNECTED! SUBSC...
9. How you do one thing is how you do EVERYTHING
May 30, 2021 19:52 - 27 minutes - 25.2 MBHow you do one thing is how you do EVERYTHING. You might think that phrase is BS but tune in to find out how your bad habits create negative patterns that you use to do almost everything that you do. And the worst part is you may not even realize it! In this episode we discuss 3 negative patterns that most people unknowingly apply to everything that they do + what you can do to reverse those patterns. You’ll also discover the secret to building more confidence! LET'S STAY CONNECTED! SUBSC...
9. 3 HORRIBLE habits you should NEVER have
May 30, 2021 19:52 - 27 minutes - 25.2 MBHow you do one thing is how you do EVERYTHING. You might think that phrase is BS but tune in to find out how your bad habits create negative patterns that you use to do almost everything that you do. And the worst part is you may not even realize it! In this episode we discuss 3 negative patterns that most people unknowingly apply to everything that they do + what you can do to reverse those patterns. You’ll also discover the secret to building more confidence! LET'S STAY CONNECTED! SUBSC...
How to ACTUALLY accomplish your goals
May 24, 2021 00:09 - 29 minutes - 27.4 MBWe all have goals that we want to achieve, but do you know HOW to actually achieve them? Do you have a system in place to help you accomplish your goals? If you don’t, here are the 5 techniques I use to accomplish my goals (aka look like I have my life together). RESOURCES MENTIONED: Atomic Habits (Affiliate Link): https://amzn.to/3hznVWm Eron on Demand Top 3 Notebook: https://erinondemand.com Erin Mae Henry Routine Video: https://www.youtube.com/watch?v=CGM8ncbi-kw&t=381s Google Keep: ...
8. How to ACTUALLY accomplish your goals
May 24, 2021 00:09 - 29 minutes - 27.4 MBWe all have goals that we want to achieve, but do you know HOW to actually achieve them? Do you have a system in place to help you accomplish your goals? If you don’t, here are the 5 techniques I use to accomplish my goals (aka look like I have my life together). RESOURCES MENTIONED: Atomic Habits (Affiliate Link): https://amzn.to/3hznVWm Eron on Demand Top 3 Notebook: https://erinondemand.com Erin Mae Henry Routine Video: https://www.youtube.com/watch?v=CGM8ncbi-kw&t=381s Google Keep: ...
7. 3 things that are either making or breaking you right now
May 16, 2021 04:00 - 21 minutes - 20.1 MBThere may be a lot of reasons for why you are the way you are today. But arguably, the biggest one is your environment - and I don’t just mean your surroundings. There are 3 major aspects of your environment that will influence your behaviors, thoughts, and actions. Tune in to find out what they are and how you can adjust these areas to become the person you want to be. In this episode we get practical and break things down into tangible steps to follow to make progress in your life so you’...
3 things that are either making or breaking you right now
May 16, 2021 04:00 - 21 minutes - 20.1 MBThere may be a lot of reasons for why you are the way you are today. But arguably, the biggest one is your environment - and I don’t just mean your surroundings. There are 3 major aspects of your environment that will influence your behaviors, thoughts, and actions. Tune in to find out what they are and how you can adjust these areas to become the person you want to be. In this episode we get practical and break things down into tangible steps to follow to make progress in your life so you’...
Why you are the way you are and how to become who you want to be
May 16, 2021 04:00 - 21 minutes - 15.1 MBThere may be a lot of reasons for why you are the way you are today. But arguably, the biggest one is your environment - and I don’t just mean your surroundings. There are 3 major aspects of your environment that will influence your behaviors, thoughts, and actions. Tune in to find out what they are and how you can adjust these areas to become the person you want to be. In this episode we get practical and break things down into tangible steps to follow to make progress in your life so you’...
How a victim mentality almost killed me. Literally.
May 09, 2021 04:00 - 59 minutes - 54.8 MBWhen I was 16 I was at the lowest point in my life. I didn’t see a light at the end of the tunnel and almost didn’t live to tell this story. But something out of the ordinary happened and it saved my life. After that experience I went from having a victim mentality to living an abundant life. This is the experience that forever changed my life. Tune in to learn how you can start letting go of your victim mentality and start shifting your perspective to live a life of abundance. RECOMMENDED...
6. How a victim mentality almost killed me. Literally.
May 09, 2021 04:00 - 59 minutes - 54.8 MBWhen I was 16 I was at the lowest point in my life. I didn’t see a light at the end of the tunnel and almost didn’t live to tell this story. But something out of the ordinary happened and it saved my life. After that experience I went from having a victim mentality to living an abundant life. This is the experience that forever changed my life. Tune in to learn how you can start letting go of your victim mentality and start shifting your perspective to live a life of abundance. RECOMMENDED...
Stop looking for Motivation - This is what you need instead
May 03, 2021 01:57 - 23 minutes - 22 MBWhen you have an idea that requires you to step outside of your comfort zone and do something new it takes a lot of willpower to take action and do it. You’ve probably been looking for a sign or following your favorite influencers, or looking up motivational videos and quotes on social media to convince you to take action - but that’s not going to work. There’s only one thing that will truly make you take action and move the needle forward. Tune in to find out what it is and how to get start...
5. Stop looking for Motivation - This is what you need instead
May 03, 2021 01:57 - 23 minutes - 22 MBWhen you have an idea that requires you to step outside of your comfort zone and do something new it takes a lot of willpower to take action and do it. You’ve probably been looking for a sign or following your favorite influencers, or looking up motivational videos and quotes on social media to convince you to take action - but that’s not going to work. There’s only one thing that will truly make you take action and move the needle forward. Tune in to find out what it is and how to get start...
4. How to Get Rid of the Negativity in Your Life
April 25, 2021 04:00 - 40 minutes - 37 MBYou can't have a positive life with a negative mind. If your energy has been low lately it could be because you're constantly being exposed to a lot of negativity. Constant negative exposure leads to negative thinking which will greatly reduce the quality of your life. If you've been struggling to deal with all of the negativity that's being thrown your way, here are some practical steps to take and areas you need to focus on to improve your life. SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO E...
How to Get Rid of the Negativity in Your Life
April 25, 2021 04:00 - 40 minutes - 37 MBYou can't have a positive life with a negative mind. If your energy has been low lately it could be because you're constantly being exposed to a lot of negativity. Constant negative exposure leads to negative thinking which will greatly reduce the quality of your life. If you've been struggling to deal with all of the negativity that's being thrown your way, here are some practical steps to take and areas you need to focus on to improve your life. SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO E...
3. You might be more toxic than you think
April 18, 2021 12:00 - 32 minutes - 29.7 MBAre you aware of your toxic traits? Are you aware of the ways that you are contributing to the toxic situations you find yourself in? Because there's no way you were the victim in all of your relationships. This episode is going to read you your rights. You might feel a little triggered but don't worry I'll be dragging myself in this one too. The purpose of this episode is to promote awareness of your shortcomings and take accountability for them so you can start making changes and mani...
You might be more toxic than you think
April 18, 2021 12:00 - 32 minutes - 29.7 MBAre you aware of your toxic traits? Are you aware of the ways that you are contributing to the toxic situations you find yourself in? Because there's no way you were the victim in all of your relationships. This episode is going to read you your rights. You might feel a little triggered but don't worry I'll be dragging myself in this one too. The purpose of this episode is to promote awareness of your shortcomings and take accountability for them so you can start making changes and mani...
2. Seeking validation is killing your dreams
April 11, 2021 04:00 - 19 minutes - 17.7 MBDo you ever run to others to validate your ideas about new businesses, financial decisions, career changes, or anything major in your life? Well you're not alone. But depending on who you tell, you're most likely to get discouraged because people can only speak from their limited perspectives. You may be doing this because you lack confidence in yourself and you need someone to cheer you on before you make a big decision. But unfortunately, that's not how you build confidence. And if you r...
Seeking validation is killing your dreams
April 11, 2021 04:00 - 19 minutes - 17.7 MBDo you ever run to others to validate your ideas about new businesses, financial decisions, career changes, or anything major in your life? Well you're not alone. But depending on who you tell, you're most likely to get discouraged because people can only speak from their limited perspectives. You may be doing this because you lack confidence in yourself and you need someone to cheer you on before you make a big decision. But unfortunately, that's not how you build confidence. And if you r...
1. Perfectionism will get you nowhere - Here's what to focus on instead
April 04, 2021 04:07 - 16 minutes - 15.5 MBPerfectionism can kill your dreams and keep you from making progress in your life. You want to put your best foot forward but you get crippled by all of your excessive planning and focusing on all of the little details so you get nothing done. Then you feel like a failure or that you're off course because of your lack of progress. Here's what you can do about this. SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube Show notes: https://secludedthoughts.co...
Perfectionism will get you nowhere - Here's what to focus on instead
April 04, 2021 04:07 - 16 minutes - 15.5 MBPerfectionism can kill your dreams and keep you from making progress in your life. You want to put your best foot forward but you get crippled by all of your excessive planning and focusing on all of the little details so you get nothing done. Then you feel like a failure or that you're off course because of your lack of progress. Here's what you can do about this. SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube Show notes: https://secludedthoughts.co...