109: The Rat Park: The Addiction Antidote

Say The Things

English - December 28, 2023 10:00 - 14 minutes - 13.8 MB - ★★★★★ - 51 ratings
Relationships Society & Culture Education Self-Improvement communication connection friendship selfawareness understanding vulnerability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 108: The Power of New Beginnings: The Fresh Start Effect

Next Episode: 110: The Art of Inner Peace: Strategies for Inner Calm

As we wrap up 2023, join me in reflecting on the profound impact of connections in our lives. Inspired by a powerful analogy about rats in cages, we explore the root of addiction—our environment. Dive into the world of "Rat Park" and discover the transformative power of meaningful relationships. From the challenges of parenting in a tech-savvy age to the societal shift towards isolation, we discuss the importance of fostering connections in our lives. Let's build our own Rat Park and combat addiction with genuine, fulfilling relationships.

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