Ep 8: Starting with the end in mind: Goal setting with Kelly Travis
Safely Spoken
English - March 22, 2021 07:00 - 31 minutes - 21.7 MBMental Health Health & Fitness Arts Visual Arts mental health self care healing creativity depression anxiety art women motherhood mom Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 7: Look for the special moments with Peggy McDonald
Kelly is a health and success coach who works with ambitious, overwhelmed women. She helps them prioritize their mental emotional and physical health. So they can go after their goals with less struggle and less suffering. In this episode, we'll unpack why our mental health plays a role on our goals and how we can get our mindset right around our goals.
Connect with Kelly:
kellytravis.net
https://www.instagram.com/kellythealth