#MENSWORK +MORE with Rev. Hans at SacredBodies.ca
81 episodes - English - Latest episode: about 1 month ago -This podcast offers online classes, workshops, and conversations for men (and women) who want to build better relationships.
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Episodes
Practice to open to the flow of the divine feminine — Yoga for the Sacred Masculine
November 04, 2021 19:27 - 59 minutes - 54.7 MBThis 1-hour practice helps you open yourself to the prosperity that is available to us all when we welcome the feminine flow into our lives. Included: A short warm-up to open the spinal column and its energy centres, Subagh kriya (posture, mudra, mantra, breath) to open to prosperity and flow, and the Heart Hum Meditation (mudra, mantra) to bring healing to all parts of our bodies. Mantra: Hum NO CHARGE MINI COACHING SESSIONS Going through a rough patch in your relationship? Struggling ...
Practice to strengthen your foundation, open your heart to receive, Part 4 — Yoga for the Sacred Masculine
October 07, 2021 18:20 - 57 minutes - 53.6 MBThis 55-minute practice is the fourth in the series to help build the energetic and emotional foundation for you to safely open your heart to receive everything. Included: A short warm-up, the foundation-building Lower Triangle Meditation (posture, mudra, breath), and the Meditation to Seal the Heart (mudra, mantra). Mantra: Humme Hum --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
Honour this Moment - #MENSWORK Reflection
October 07, 2021 02:22 - 10 minutes - 9.61 MBMy imagination is limited to what I have experienced, what I've read about, been shown. One of my purposes is to open myself to the wonder and awe of the unimaginable. That is why I cultivate my relationship with Her, and especially as She manifests in the children near me, and in the silent woman I love. Becoming still, I am better able to experience their magic. But this stillness is not passive. I think of tango often as I plumb the mystery of this yoga of sexual polarities, this dance ...
Honour this Moment - #MENSWORK Reflection for October 6
October 07, 2021 02:22 - 9 minutes - 8.88 MBMy imagination is limited to what I have experienced, what I've read about, been shown. One of my purposes is to open myself to the wonder and awe of the unimaginable. That is why I cultivate my relationship with Her, and especially as She manifests in the children near me, and in the silent woman I love. Becoming still, I am better able to experience their magic. But this stillness is not passive. I think of tango often as I plumb the mystery of this yoga of sexual polarities, this danc...
Practice to strengthen your foundation, open your heart to receive, Part 3 — Yoga for the Sacred Masculine
September 27, 2021 17:07 - 55 minutes - 51.5 MBThis 55-minute practice is the third in the series to help build the energetic and emotional foundation for you to safely open your heart to receive everything. Included: A short warm-up, the foundation-building Lower Triangle Meditation (posture, mudra, breath), and the Meditation for Protection and Projection from the Heart (mudra, mantra, movement). Mantra: Mangala Charan Aad Guray Nameh - I bow to the Primal Wisdom Jugaad Guray Nameh - I bow to the wisdom through the Ages Sat Guray ...
Practice to strengthen your foundation, open your heart to receive, Part 2 — Yoga for the Sacred Masculine
September 18, 2021 18:54 - 52 minutes - 48.3 MBThis 53-minute practice is the second in the series to help build the energetic and emotional foundation for you to safely open your heart to receive everything. Included: A short warm-up, the foundation-building Lower Triangle Meditation (posture, mudra, breath), and the Open Lotus Heart Meditation (mudra, mantra). --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
"Fatherhood," a #MENSWORK conversation with cohost Andrew Stringfellow
September 17, 2021 19:54 - 1 hour - 58.8 MBAndrew Stringfellow is a dear and important friend to me. He's also a leader in men's work, having worked with men as a counsellor and as a leader of men's groups for decades. Andrew is also one of the men I go to when I need to unburden myself, and when I need to puzzle my way through one of the situations life hands to me. He's also one of the men who continues to influence my practice as a father, and now as a grandfather. We are joined in this conversation about fatherhood by a colleague...
Practice to strengthen your foundation, open your heart to receive, Part I — Yoga for the Sacred Masculine
September 12, 2021 17:14 - 1 hour - 61.2 MBThe first in our "strengthen your foundation" series, this 66-minute practice will help build the energetic and emotional foundation for you to safely open your heart to receive everything. Included: A short warm-up, the foundation-building Lower Triangle meditation, and the Smiling Buddha kriya (aka the Christ meditation). --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
Practice to Build Intuition—Yoga for the Sacred Masculine
August 06, 2021 22:47 - 1 hour - 59.9 MBA practice to help connect your body, heart, mind. Includes a short warm-up, followed by a pranayama to "Tune the Vagus Nerve," followed by a heart-healing mantra meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
"Men's Work and Spirituality," a #MENSWORK conversation with cohost Ted Riter
August 05, 2021 19:25 - 1 hour - 60.2 MBWhat is the connection between this thing called "men's work" and our spiritual path? That's one of the questions I talk about with cohost Ted Riter. I know Ted as one of the lead trainers with John Wineland. He's also an ordained and practicing rabbi. This is the the first of what I believe will be a number of conversations on this topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
"Men Women Dating," a #MENSWORK conversation with cohosts Max Trombly and Chanci Dawn
July 17, 2021 19:19 - 1 hour - 58.9 MBMax Trombly is a long-time men's work practitioner, an assistant trainer with johnwineland.com, and a regular contributor to these #MENSWORK conversations. Chanci Dawn is a women's embodiment coach and a regular contributor to this series of conversations. In this recording of a live episode of #MENSWORK we talk about men, women, and dating. I hope you find this useful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
"The learning never ends—Men Communicating with Women," a #MENSWORK conversation with Brandon Archer
July 10, 2021 17:50 - 1 hour - 59.1 MBBrandon Archer is a regular participant and cohost in this podcast series. He is a communication coach who focuses on helping men communicate with the women in their lives. In this episode of #MENSWORK Brandon gives three tips that will help any man struggling to communicate with a woman in his live. We talked primarily about spousal relations. These tips, however, will help you whether you're trying to understand and support your wife, your daughter, your mother, sister, colleague, or woman...
"Men and Families," a #MENSWORK conversation with Travis Streb, with Q&A from our live show
July 01, 2021 19:42 - 59 minutes - 55.1 MBTravis Streb is a corporate leadership coach, a men's embodiment coach, and a father. In this episode of #MENSWORK we talk about the work we're doing as men to become more conscious and more engaged with our families, particularly our kids. Part way through we invite guests to comment and ask questions. One of our guests has a lot to offer. We finish with Travis offering a short "practice for fathers" that'll set you up for better, more embodied connections with your kids, whether you've got...
"Men and Divorce," a #MENSWORK conversation with Max Trombly, with Q&A from our live show
June 24, 2021 20:39 - 1 hour - 62.3 MBMax Trombly is a long-time men's work practitioner and an assistant trainer with johnwineland.com. In this live episode of #MENSWORK we talk about divorce, perhaps the most difficult experience for most of us as men. After our conversation we're joined by a guest who brings a challenging perspectives and experience with divorce. I hope you find this useful. CONTACT INFORMATION To get in touch with Max, please see his website at ashiftinbeing.com You can also get a lot of great informatio...
"MEN & DIVORCE I," a #MENSWORK conversation with Max Trombly
June 24, 2021 20:39 - 1 hour - 62.3 MBMax Trombly is a long-time men's work practitioner and an assistant trainer with johnwineland.com. In this live episode of #MENSWORK we talk about divorce, perhaps the most difficult experience for most of us as men. After our conversation we're joined by a guest who brings a challenging perspectives and experience with divorce. I hope you find this useful. Our second "Men & Divorce" took place on October 18, 2023. That's now live on this podcast. CONTACT INFORMATION To get in touch with...
"Men Women Trust Sex," a #MENSWORK conversation with Chanci Dawn, with Q&A
June 18, 2021 18:49 - 57 minutes - 52.9 MBChanci Dawn is a women's embodiment coach and a frequent cohost here at #MENSWORK podcasts. In this live episode of #MENSWORK we talk about how important trust is for women to fully open to men sexually, but also spiritually and energetically. After our short conversation we're joined by a couple of guests who bring interesting perspectives and insights into their experience of men, women, trust, and sex. I hope you find it useful too. FMI about Chanci see chancidawn.com or follow her on Inst...
The Morning After: Thinking about the "Men Women Trust Sex" #MENSWORK episode
June 17, 2021 22:35 - 11 minutes - 10.7 MBOn June 16, 2021 I hosted a #MENSWORK conversation with women's embodiment coach Chanci Dawn. Our topic, "Men Women Trust Sex." We were joined by men's communication coach Brandon Archer, and by Matthew, a listener with some insightful comments. This is my 11-minute reflection on some of what I learned in this conversation. Find the original conversation on the podcast at menswork.ca. --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
Receiving the Flow - Yoga for the Sacred Masculine class
June 11, 2021 04:49 - 1 hour - 62.1 MBA practice to help open your body to the flow life. Includes a warm-up series of postures to open the flow of energy along the spine, followed by a short sequence for the kidneys (to purify and facilitate the flow of energy in your body), with a pranayama to open up the body to receive the gifts of the feminine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
"Men communicating with women," a #MENSWORK conversation with Brandon Archer
June 10, 2021 04:20 - 1 hour - 63.1 MBBrandon Archer is a communication coach who focuses on helping men communicate with the women in their lives. In this episode of #MENSWORK Brandon gives three tips that will help any man struggling to communicate with a woman in his live. We talked primarily about spousal relations. These tips, however, will help you whether you're trying to understand and support your wife, your daughter, your mother, sister, colleague, or woman friend. This episode also includes a Q&A. #MENSWORK is a live...
WTF is "embodiment?" And why should men care? A #MENSWORK conversation with Travis Streb
May 29, 2021 18:49 - 59 minutes - 55.4 MBTravis Streb is a corporate leadership coach and a men's embodiment coach. In this episode of #MENSWORK we talk about "embodiment" and why it matters to men. We start with a short embodiment practice. I too am an embodiment coach, and practice daily. This short practice, however, had a profound impact on me at the time, and I continue to draw on it now. I hope you find it useful too. FMI about Travis see travisstreb.com --- Send in a voice message: https://podcasters.spotify.com/pod/sho...
Becoming Presence (with Q&A) — Yoga for the Sacred Masculine
May 24, 2021 16:46 - 1 hour - 88.9 MBA 60+-minute practice with warm-up, pranayama (breathwork), and meditation. Followed by a Q&A. BY DONATION If you like this Sacred Bodies experience, please consider making a $5-25 donation via etransfer to [email protected] or via PayPal. SUPPORTING SAFE SPACES FOR WOMEN & CHILDREN As of September 2020, 10% of all Sacred Bodies and MENSWORK revenues (from coaching, teaching, donations) go to support the work of creating and holding safe spaces for women and children via the Comox Valley T...
MENSWORK with Shaun Cooke: Putting the "Men" in Mental Health
May 20, 2021 04:23 - 51 minutes - 47.8 MBShaun Cooke is a men's coach, a founder and leader of men's groups in Whitehorse, Yukon Territory in Canada, and an advocate for men getting the help they need to live their lives better. Follow Shaun on Facebook. Book a coaching session with Shaun via email at shaunldcooke gmail.com. Be sure to reach out of you're needing help. MENSWORK is a series of conversations and audio excerpts that started on the Clubhouse platform. We've moved to Zoom and FB Live so that more men can find these con...
NEEDINESS ... another #MENSWORK conversation
May 15, 2021 19:10 - 24 minutes - 23 MBI talk a little about some neediness I'm feeling and invite your insights on your moments of neediness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message
Practice for Discipline and Purity — Yoga for the Sacred Masculine
December 13, 2020 19:37 - 1 hour - 63.1 MBA 60+-minute practice with warm up, pranayama (breathwork), and meditation. BY DONATION If you like this Sacred Bodies experience, please consider making a $5-25 donation via etransfer to [email protected] or via PayPal. SUPPORTING SAFE SPACES FOR WOMEN & CHILDREN As of September 2020 10% of all Sacred Bodies revenues (from coaching, teaching, donations) go to support the work of creating and holding safe spaces for women and children via the Comox Valley Transition Society. If you are mov...
Practice for Inner Peace — Yoga for the Sacred Masculine
November 20, 2020 14:00 - 1 hour - 56.7 MBA 60-minute practice with warm up, Lion's Breath, and meditation. BY DONATION If you like this Sacred Bodies experience, please consider making a $5-15 donation via etransfer to [email protected] or via PayPal. SUPPORTING SAFE SPACES FOR WOMEN & CHILDREN As of September 2020 10% of all Sacred Bodies revenues (from coaching, teaching, donations) go to support the work of creating and holding safe spaces for women and children via the Comox Valley Transition Society. If you are moved to con...
The Power of Selflessness — Yoga for the Sacred Masculine
November 07, 2020 01:59 - 1 hour - 58.6 MBYoga for the Sacred Masculine is a series of short classes presented by Hans Peter Meyer at Sacred Bodies. WHO IS IT FOR? This series is for anyone who wants to experience life, love, sex more deeply. It is open to anyone with a body. From a yogic perspective, regardless of our body-form, we all have masculine and feminine energies (aka "energetic bodies") at play in our physical bodies. Strengthening our masculine energies help us to hold space for feminine energies within ourselves, as well...
Standing in Responsibility — Yoga for the Sacred Masculine
November 04, 2020 19:46 - 1 hour - 63 MBYoga for the Sacred Masculine is a series of short classes presented by Hans Peter Meyer at Sacred Bodies. WHO IS IT FOR? This series is for anyone who wants to experience life, love, sex more deeply. It is open to anyone with a body. From a yogic perspective, regardless of our body-form, we all have masculine and feminine energies (aka "energetic bodies") at play in our physical bodies. Strengthening our masculine energies help us to hold space for feminine energies within ourselves, as well...
Becoming Calm — Yoga for the Sacred Masculine
October 30, 2020 17:32 - 1 hour - 60.1 MBYoga for the Sacred Masculine is a series of short classes presented by Hans Peter Meyer at Sacred Bodies. WHO IS IT FOR? This series is for anyone who wants to experience life, love, sex more deeply. It is open to anyone with a body. From a yogic perspective, regardless of our body-form, we all have masculine and feminine energies (aka "energetic bodies") at play in our physical bodies. Strengthening our masculine energies help us to hold space for feminine energies within ourselves, as well...
Holding Space for the Merger of Sun & Moon — Yoga for the Sacred Masculine
October 23, 2020 17:51 - 1 hour - 58.6 MBYoga for the Sacred Masculine is a series of short classes presented by Hans Peter Meyer at Sacred Bodies. WHO IS IT FOR? This series is for anyone who wants to experience life, love, sex more deeply. It is open to anyone with a body. From a yogic perspective, regardless of our body-form, we all have masculine and feminine energies (aka "energetic bodies") at play in our physical bodies. Strengthening our masculine energies help us to hold space for feminine energies within ourselves, as well...
Yoga for the Sacred Masculine: Holding Space for the Merger of Sun & Moon
October 23, 2020 17:51 - 1 hour - 58.6 MBYoga for the Sacred Masculine is a series of short classes presented by Hans Peter Meyer at Sacred Bodies. WHO IS IT FOR? This series is for anyone who wants to experience life, love, sex more deeply. It is open to anyone with a body. From a yogic perspective, regardless of our body-form, we all have masculine and feminine energies (aka "energetic bodies") at play in our physical bodies. Strengthening our masculine energies help us to hold space for feminine energies within ourselves, as w...
#MENSWORK PODCAST
October 22, 2020 17:51 - 42 seconds - 669 KBNO CHARGE MINI COACHING SESSIONS Going through a rough patch in your relationship? Struggling with your kids? Your job sucks? Your business is crashing? Life is just too f*cking much? I can help. Even if you just need 15 minutes of listening, I'm here. Book a no-charge MINI COACHING SESSION. This may be all you need to figure out what you need to do to move forward. Why am I doing this? Because lots of men have given me their time and wisdom though the years. Now it's my turn to give back....