This 1-hour practice helps you open yourself to the prosperity that is available to us all when we welcome the feminine flow into our lives. 


Included: A short warm-up to open the spinal column and its energy centres, Subagh kriya (posture, mudra, mantra, breath) to open to prosperity and flow, and the Heart Hum Meditation (mudra, mantra) to bring healing to all parts of our bodies.


Mantra: Hum


NO CHARGE MINI COACHING SESSIONS

Going through a rough patch in your relationship? Struggling with your kids? Your job sucks? Your business is crashing? Life is just too f*cking much? I can help. Even if you just need 15 minutes of listening, I'm here. Book a no-charge MINI COACHING SESSION. This may be all you need to figure out what you need to do to move forward


Why am I doing this?

Because lots of men have given me their time and wisdom though the years. Now it's my turn to give back. Let me help! 

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Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message