A 60+-minute practice with warm-up, pranayama (breathwork), and meditation. Followed by a Q&A.
BY DONATION
If you like this Sacred Bodies experience, please consider making a $5-25 donation via etransfer to [email protected] or via PayPal.
SUPPORTING SAFE SPACES FOR WOMEN & CHILDREN
As of September 2020, 10% of all Sacred Bodies and MENSWORK revenues (from coaching, teaching, donations) go to support the work of creating and holding safe spaces for women and children via the Comox Valley Transition Society. If you are moved to contribute directly to the CVTS please do so via their donation link here.

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