Practice to strengthen your foundation, open your heart to receive, Part I — Yoga for the Sacred Masculine

#MENSWORK +MORE with Rev. Hans at SacredBodies.ca

English - September 12, 2021 17:14 - 1 hour - 61.2 MB
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Previous Episode: Practice to Build Intuition—Yoga for the Sacred Masculine

Next Episode: "Fatherhood," a #MENSWORK conversation with cohost Andrew Stringfellow

The first in our "strengthen your foundation" series, this 66-minute practice will help build the energetic and emotional foundation for you to safely open your heart to receive everything.

Included: A short warm-up, the foundation-building Lower Triangle meditation, and the Smiling Buddha kriya (aka the Christ meditation).

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